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A protein-packed, flavorful stuffed paratha made with spiced rajma filling, perfect for breakfast or tiffin. Crispy on the outside, soft inside, and a fun way to add more nutrition to your kidβs diet! ππ½οΈ so, If you're looking for a tasty and fun way to add more protein to your kidβs diet, this stuffed rajma paratha is a great option! Itβs flavorful, filling, and perfect for breakfast or tiffin. Protein-Packed Rajma Onion Paratha Ingredients: 1 cup rajma (kidney beans - soaked overnight and then pressure cooked), cooked and drained Β½ onion, finely chopped A handful of coriander leaves, roughly chopped 2-3 garlic cloves 1-2 green chilies, chopped (optional, adjust as per spice preference) Salt to taste Whole wheat flour (for the dough) Ghee (for roasting) Instructions: - Prepare the Filling: In a chopper or food processor, blend rajma, onion, coriander, garlic, chilies (if using), and salt into a fine, slightly coarse mixture. - Make the Dough: Prepare a soft dough as you would for any stuffed paratha, using whole wheat flour and water. - Stuff & Roll the Paratha: Take a medium-sized dough ball and roll it into a small chapati. Place a generous spoonful of the rajma filling in the center, then carefully seal it. Gently roll it out into a paratha, ensuring the filling doesnβt tear the edges. Keep it slightly thick for best results. - Cook the Paratha: Heat a greased pan and place the paratha on it. Roast on both sides with some ghee, pressing the edges to make them crispy. And thatβs it! Your protein-rich Rajma Onion Paratha is ready to be served. Enjoy it hot with curd or chutney, or pack it in a tiffin for a wholesome meal. Happy cooking! πβ¨
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The ketogenic diet has gained immense popularity over the years for its potential health benefits, including weight loss, improved energy levels, and mental clarity. While following a strict keto diet can be challenging for some, many people are turning to supplements such as GoKeto Gummies to help them stay on track. These gummies are a convenient and delicious way to get the benefits of a ketogenic diet without the need for strict meal planning or counting macros.
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GoKeto Gummies are a tasty and convenient way to support your keto lifestyle. Each gummy is packed with essential nutrients like BHB (Beta-Hydroxybutyrate), a ketone that helps your body enter and maintain ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates, resulting in increased fat burning and weight loss. By taking GoKeto Gummies regularly, you can support your bodyβs natural ketosis process and enjoy the benefits of improved energy, focus, and weight management.
These gummies are made with natural ingredients and without any harmful additives, making them a safe and effective supplement for anyone following a ketogenic diet. With their delicious fruity flavor, GoKeto Gummies are a tasty alternative to traditional keto supplements like powders or capsules. Plus, they are easy to take on the go, making it convenient to stay on track with your keto goals no matter where you are.
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If youβre interested in trying out GoKeto Gummies for yourself, you may be wondering where you can purchase them. The best place to buy GoKeto Gummies is directly from the official website. By buying from the official website, you can ensure that you are getting a genuine product that is produced to the highest standards. Additionally, buying from the official website often comes with special promotions, discounts, and guarantees that you may not find elsewhere.
On the official GoKeto Gummies website, you can choose from different package options based on your needs and budget. Whether you want to try out a single bottle or stock up with a bundle, there are options available for everyone. Plus, ordering from the official website is fast and easy, with secure payment options and worldwide shipping available. By ordering directly from the source, you can rest assured that you are getting the authentic GoKeto Gummies that will help you achieve your keto goals.
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There are many reasons why you should choose GoKeto Gummies as your go-to keto supplement. Firstly, these gummies are made with premium quality ingredients that are sourced from trusted suppliers. Each batch is rigorously tested for purity and quality to ensure that you are getting a safe and effective product. Additionally, GoKeto Gummies are free from GMOs, gluten, and artificial ingredients, making them suitable for those with dietary restrictions or sensitivities.
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In conclusion, GoKeto Gummies are a popular and effective supplement for anyone following a ketogenic diet. These gummies are a convenient way to support your bodyβs natural ketosis process and enjoy the benefits of increased energy, focus, and weight loss. By choosing to buy GoKeto Gummies from the official website, you can ensure that you are getting a genuine product that is produced to the highest standards. With their delicious taste and easy-to-use format, GoKeto Gummies are the perfect addition to your keto lifestyle.
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Fat influencers who choose to lose weight are facing major backlash from the βbody positivityβ community. Letβs talk about it.
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Hey everyone, it's time for my Week 31 GLP-1 injection! Today I'm diving into my Week 30 results. This video has a fun twist: I finally had brunch with a special friend many of you know! Find out who it is as I share my latest weight loss results (so excited to hit 42.7 lbs down!), my honest struggles with staying on track, and all the chaos of purging my house for the upcoming move. Thanks for being here! Starting Weight (11/22/24): 196.9 lbs Last Week's Weight (Week 29 - 6/13/25): 155.4 lbs Current Weight (Week 30 - 6/20/25): 154.4 lbs Total Weight Loss: 42.5 lbs! β‘οΈ If you're on the fence about taking a GLP-1, let me know your questions in the comments! π If you found this video helpful, please give it a thumbs up! π Don't forget to LIKE, SUBSCRIBE, and hit the BELL for more updates on my health journey! https://www.youtube.com/@perfectlypamela π§ Email me at: [email protected] πππPerfectly Pamelaπππ Chapters Titles: 0:00 - Intro 0:32 - Injection #31 & Brunch Plans 1:59 - Being Flexible: When Life Gets in the Way 3:16 - Menu Anxiety 4:02 - Meeting a Special Friend IRL! 5:56 - Week 30 Weight Loss Results 6:54 - Navigating Calorie Intake & Workouts 8:21 - Prepping for the Big Move: Packing & Purging 8:50 - Garage Cleanout: From Tools to Trash 10:56 - The Never-Ending "Purge" 11:17 - Staying Consistent & Looking Ahead 11:54 - Final Thoughts & Call to Action Disclaimer: I am not a medical professional. This video documents my personal weight loss journey and experiences. Please consult with your doctor before making any decisions about your health or treatment. #Tirzepatide #CompoundedTirzepatide #GLP1 #WeightLossJourney #WeightLossTransformation #PerfectlyPamela #HealthJourney #WeightLossResults
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