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Buy now on Snapdeal: http://bit.ly/3sQYbap & http://bit.ly/2NWvMkI Why use a complex gym equipment when you can lose your belly fat at home with this FITMONKEY tummy trimmer. This easy to use home exercise tool reduces your belly fat and also improves your body posture. The resistance training tool workouts your arms, abdominal, shoulders, back and spine. It not only helps you lose your fat but also to tone your overall body. “Snapdeal Private Limited (“Snapdeal”) disclaims any and all liability to the maximum extent permitted by law for any and all decisions you make or reliance upon the contents of this Material (“Material”). Before beginning any exercise program or meal plan, consult with your healthcare professional first to design an appropriate exercise prescription and nutrition plan to avoid any potential harm of doing any inappropriate exercises for a particular problem or following any specific nutritional advice. Reliance upon and use of any and all contents of this Material are solely at your own risk. Snapdeal does not guarantee the accuracy of the contents or that you will achieve any particular result in reliance thereon. If you have any injury, disease, disability or other concerns about starting an exercise program or nutritional plan, consult your healthcare provider first. If you experience any pain or difficulty with any exercises or dietary regimen, stop immediately. Snapdeal does not provide any physical training, therapy, nutritionist, dietician or any other medical services or advices.” #Snapdeal #TummyTrimmer #Bellyfat #Fitness #Gym #Excercise

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NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to be helpful as a complementary approach, this speaker makes claims about nutrition and the human microbiome with too much certainty for the current state of research. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health. This means that you are what you eat, but you are also the metabolites that live in your gut and produce the substances you need for emotional balance, energy level, and disease prevention. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases, and even anxiety and depression. Angle talks about three critical molecules and how they work in the body to affect your overall wellness. She also shares some tips about what you can do to maintain a healthy gut microbiome through diet and lifestyle choices. Entrepreneur and biochemist Erika Ebbel Angle, PhD, has dedicated her life to studying the gut. Dr. Angle is the CEO and co-founder of Ixcela, the Internal Fitness™ company. Ixcela evaluates the gut microbiome using a blood sample, and then offers personalized recommendations to restore gut health. Angle shares her lifelong love of science in many ways, including through her nonprofit, Science from Scientists, which brings scientists into classrooms to promote STEM careers and science education. A graduate of MIT and Boston University School of Medicine, Dr. Angle is also a former Miss Massachusetts who used her platform to encourage students to pursue STEM careers and scientific discovery. Erika Ebbel Angle, Ph.D., is the CEO and Co-founder of Ixcela, a biotechnology company aimed at developing tests and interventions to improve gut microbiome efficacy and health. She is also the Executive Director and Founder of Science from Scientists, an award-winning National nonprofit focused on improving Science, Technology, Engineering and Math (STEM) attitudes and aptitudes for children aged 9-13. Outside of work, Erika enjoys scuba diving, skiing, and classical piano. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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Resetting my week with a Walmart grocery haul – Whole Foods vibes on a budget! Starting mornings with egg white scrambles, mushrooms, and turkey bacon. Lean proteins like ground beef, chicken, salmon & tuna fuel my lunches and dinners. Making low-carb bowls with greens, healthy fats (avocado, parm), and my favorite homemade cottage cheese + lemon herb dressing. Perfect for satiety, energy, and GLP-1 support. #GLP1Lifestyle #GLP1Friendly #GLP1Support #GLP1Meals #HighProtein #LowCarbLife #WalmartHaul #HealthyEating #OzempicJourney #WeightLossSupport #MetabolicHealth #WholeFoodsOnABudget #HealthyRecipes #BloodSugarBalance #FatLossMeals #FitnessFood #tiktok #trending #mounjaro #zepbound #wegovy #tirzepatide #semaglutide #shortsfeed #shortsvideo #viralshorts #viralvideo #foryou #fyp #fypシ゚viral #like #cooking

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🔥 The Secret Move to Burn Belly Fat Fast! 🔥 Tired of stubborn belly fat? In this video, we’re diving into the hidden cause behind it—insulin resistance—and revealing the simple yet powerful move you can start today to burn fat more effectively. 💡 What You’ll Discover: 1️⃣ Why Insulin Resistance Matters: Understand how too many refined carbs like bread, pasta, and sugary drinks lead to fat storage in your liver and belly. 2️⃣ The Water Hack: Drinking 16 ounces of water can lower blood sugar, activate fat burning for hours, and curb cravings—add electrolytes for even better results! 3️⃣ The Right Carbs: Learn how replacing refined carbs with complex carbs like sweet potatoes, oats, and quinoa can transform your body and health. 💪 Start your journey to a leaner, healthier you today! Don’t forget to share your success story in the comments and subscribe for more health and wellness tips. #bellyfat #simplehacks

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Time to measure the belly and thigh and to share my latest weight. Midway through week 2, how is Mounjaro (Tirzepatide) working for me?

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Why 6-pack workouts won’t burn belly fat—and what actually works instead. Belly fat reduction comes from full-body fat loss, not just ab exercises. Understand the truth about fat loss to see real progress.