Ramon S Weightloss Video Log Day 109
Talking about my 2 weeks and my 5 lb. weight loss!
The Original Keto On Shark Tank Where It All Began
O ozempic oral é a nova promessa contra a obesidade. Esse medicamento tem o mesmo mecanismo de ação do ozempic, mas pode ser ingerido de forma oral. Se você gostou desse vídeo, curta e compartilha com seus amigos!!!!
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Some foods are referred to as superfoods since they are extremely healthy & nutritious. While containing high amounts of nutrients, these foods offer you many health benefits too. They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision, and many more. So, let’s see the 13 most nutrient-dense foods on the planet. 01. Salmon 02. Kale 03. Legumes 04. Eggs 05. Avocado 06. Berries 07. Nuts 08. Garlic 09. Dark chocolate 10. Potatoes 11. Animal liver 12. Shellfish 13. Seaweed #superfoods #superfruits #mostnutritoiusfoods #medtoday nutrition,nutrient dense foods,nutrient dense,healthiest foods,nutrient-dense foods,most nutrient-dense foods,Avocado,Salmon,Kale,20 Nutritious Foods You Should Be Eating Every Day,Nutritious Foods,Healthy Foods,Nutrition,Nutrition Tips,Healthy Eating,healthy Diet,Nutritious Foods List,nutrient rich foods,improve diet,best foods to eat,best foods for breakfast
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Let me know what y'all think below
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In conclusion, Nucentix Keto GMY Gummies are a must-have for anyone looking to make their ketogenic diet more enjoyable and sustainable. With their delicious flavors, nutritional benefits, and convenient packaging, these gummies are a game-changer for keto dieters everywhere. Whether you’re new to the keto lifestyle or a seasoned pro, Nucentix Keto GMY Gummies are sure to become a staple in your daily routine.
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🔥 Transform Your Core With This 30-Minute Standing Workout! Say goodbye to stubborn belly fat with these effective, no-equipment exercises designed to burn fat fast and sculpt your flat belly. Perfect for busy women looking for a quick fat-burning workout at home, this routine targets your core muscles and helps you achieve your fitness goals in no time. Join us to slim your waist and boost your confidence with these powerful standing abs exercises. 💃💪 ⏱️ TIMECODES:: 00:00 - Start 00:10 - Exercise 1 01:10 - Exercise 2 02:10 - Exercise 3 03:10 - Exercise 4 04:10 - Exercise 5 05:10 - Exercise 6 06:10 - Exercise 7 07:10 - Exercise 8 08:10 - Exercise 9 09:10 - Exercise 10 10:10 - Exercise 11 11:10 - Exercise 12 12:10 - Exercise 13 13:10 - Exercise 14 14:10 - Exercise 15 15:10 - Exercise 16 16:10 - Exercise 17 17:10 - Exercise 18 18:10 - Exercise 19 19:10 - Exercise 20 20:10 - Exercise 21 21:10 - Exercise 22 22:10 - Exercise 23 23:10 - Exercise 24 24:10 - Exercise 25 25:10 - Exercise 26 26:10 - Exercise 27 27:10 - Exercise 28 28:10 - Exercise 29 29:10 - Exercise 30 30:00 - Ending Point #BellyFatWorkout #StandingExercises #QuickFatLoss #FlatBellyGoals #HomeWorkout #FemaleFitness #LoseBellyFatFast #30MinuteWorkout #NoCrunchWorkout #CoreStrength #BurnCaloriesFast #StubbornFatLoss #WorkoutAtHome #AbsWorkout #FatBurningExercises
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Ozempic or rapid weight loss can leave your face looking tired and hollow. And suddenly, people start asking, “Are you okay?” 😨 I’m not saying don’t lose weight—just don’t lose your face with it! This one exercise is all you need in your weight loss journey.✅ It strengthens facial muscles, and not just prevents sagging but gives your face a lift to an unbelievable extent—without a single side effect. A true game-changer!‼️💯 Do it every day, and watch your face and spirits lift up! But hey, don’t forget to share it with your weight loss partners first who love snatched cheeks 🥰 . . . #sculptedcheeks #saggingskin #faceyogamove #karanjohar #ozempic
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Is a vibration plate worth the hype? In this video Dr. Barrett explores whether this trending fitness tool is a gimmick or a game-changer. Interested in weight loss solutions? Reach out here: https://www.drdanielbarrett.com Check out our socials: IG: https://instagram.com/drdanielbarrett Tiktok: https://tiktok.com/@barrettplasticsurgery 📞 Call us for a consultation! 310.598.2648 Barrett Plastic Surgery Located in Beverly Hills CA #barrett #fitness #wellness #vibrationplate
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Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at http://Hylete.com Ketogenic Diet vs. Kidneys | Keto’s Effect on the Kidneys | Kidneys Stones Explained- Thomas DeLauer… Keto & Gene Expression: A study published in the journal Kidney International looked at nephropathy (term used when the kidneys start to incur damage, which can ultimately lead to kidney failure) in diabetic mice (3) The researchers found the genes responsible for nephropathy (nephrin, ZO-1 and podocin) were reversed - this helped restore the mice’s kidneys back to healthy functioning. Specifically, the study found that keto increased the expression of SIRT1, which led to a reduction in the genes responsible for nephropathy. In indications of energy surplus, such as glycogen and insulin, inhibit activation of AMPK - ketosis decreases these factors that inhibit AMPK. Through a very long process ketosis is able to activate SIRT1 indirectly through activation of AMPK. https://www.asn-online.org/education/kidneyweek/2017/program-abstract.aspx?controlId=2781128 SIRT1: SIRT1 is a protein or vehicle that requires NAD+ to function - SIRT1 takes acetyl groups off of proteins. SIRT enzymes “turn off” certain genes that promote aging, such as those involved in inflammation, in fat synthesis and storage, and in blood sugar management. When proteins are undergoing stress, acetyl groups are added to proteins as a response to changes induced by inflammation and oxidation. Sirtuins (like SIRT1) remove these acetyl groups to keep the protein in service longer than usual, while simultaneously stabilizing the charge state of the carbon backbone in protein to resist any further changes in their shape. This allows your cellular proteins to live longer and you can save energy on other processes. Keto & Glomerular Lesions: Glomerular filtration rate (GFR) is a test to measure how well the kidneys filter blood and remove waste. Glomeruli, the small units within the kidney where blood is filtered - they act as tiny filters within the kidneys and each kidney contains millions of glomeruli. If the glomeruli become damaged, the kidney can no longer remove waste and excess fluids efficiently - blood and protein cannot be filtered and are excreted in the urine. Too much glucose may cause glomerular lesions in patients with poor glucose control, leading to impairment of the kidneys. Glomerulonephritis, a group of diseases that cause inflammation and damage to the kidney's filtering units - glomerulonephritis refers to a range of inflammatory kidney conditions of the tiny blood vessels in the kidneys. High glucose levels are thought to make the blood flow into the kidney at a higher speed, putting a strain on the filtering process and raising blood pressure. The capillaries in the glomerulus collapse and can leave the glomeruli with scarring. Meta Analysis - British Journal of Nutrition: The review measured the impact of low carb diet on renal function taking into account 1000 people from nine randomised controlled trials found that: “a low carbohydrate diet and the corresponding high-protein diet was not harmful for renal function in overweight and obese individuals without renal dysfunction.” Furthermore, it concluded that a low carb diet may even improve renal function thanks to its weight loss effects. References: 1) Impact of low-carbohydrate diet on renal function: a meta-analysis of over 1000 individuals from nine randomised controlled trials. (2016, August 28). Retrieved from https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/impact-of-lowcarbohydrate-diet-on-renal-function-a-metaanalysis-of-over-1000-individuals-from-nine-randomised-controlled-trials/0EAA25E700C06D2C5125F0AB195FB33F 2) University of Wisconsin Hospitals and Clinics Authority. (2010, June 24). How Do Kidney Stones Form? Retrieved from https://www.uwhealth.org/urology/how-do-kidney-stones-form/11210 3) Nesbitt, H. (n.d.). Kidney Week. Retrieved from https://www.asn-online.org/education/kidneyweek/2017/program-abstract.aspx?controlId=2781128 4) Hong Q , et al. (n.d.). Increased podocyte Sirtuin-1 function attenuates diabetic kidney injury. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/29477240 5) Nutritional Ketosis and Mitohormesis: Potential Implications for Mitochondrial Function and Human Health. (2018, February 11). Retrieved from https://www.hindawi.com/journals/jnme/2018/5157645/
Weight Watchers Introduces Keto Acv Gummies For A Lowcarb Lifestyle
http://hypnosisez.com/blog/hypnosis-for-weight-loss-and-changing-beliefs/9/ Following a healthy eating program can sometimes be difficult. Hypnosis can help you stick to any diet, but you must first find the diet that works best for you. Hypnosis will help you determine why you are eating too much, or craving certain food. When you are in the altered state of hypnosis you are able to become aware of events in the past that affect your life now. http://hypnosisez.com/blog/which-weight-loss-diet-works-best-when-using-hypnosis/30/ // created at http://animoto.com
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