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This episode covers the health benefits of walking & brisk walks, protein needs, side effects and another useful mantra to follow in your early days of a weight loss journey.

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🚨 WARNING! This exercise burns belly fat FAST! 🔥 If you’re trying to lose stubborn fat and get visible abs, Hanging Leg Raises are a must! Just 3 sets of 15 reps daily can help sculpt your lower abs and melt fat like crazy. 💪 But be careful… you might start losing too much belly fat! 😆 Try it and let me know your results! Drop a 🔥 in the comments if you're up for the challenge! ⬇️ 👉 Follow for more fat-burning tips! 🔗 Watch the full tutorial: @HAALTH888 🔗 Get my full abs workout plan: @FITNS888 #bellyfatburning #AbsWorkout #fatburning #WeightLoss #getfit2024 #homeworkout #FitnessGoals #sixpackabs #bodytransformation #workoutmotivation #loseweightfast #GymLife #noexcuses 🙏❤️exercise that worries me about losing too much belly Fat : 1.https://tinyurl.com/8m3vxbun 2.https://tinyurl.com/y2whd7x4

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join my FREE community! https://www.skool.com/balanced-baddies-free-5026/about follow me on instagram👀 https://www.instagram.com/sarahinyellow/ follow me on tiktok💛 https://www.tiktok.com/@sarahinyellow?lang=en for coaching + business inquiries ONLY✨ contact: [email protected] tags~ food freedom, intuitive eating, no food rules, eat what you love, health at any size, diet culture detox, diet culture dropout, weight neutral, body acceptance journey, health at any size, diet culture detox, anti diet, body neutrality, no more diets, diets suck, anti diet culture, non diet approach, ditch the diet, weight neutral, body acceptance journey, normalize normal bodies, body image coach, body shame, body image healing, body empowerment, female empowerment coach, more than body, midsize collective, midsize babes, confidence coach, self esteem building, screw the scale, body image healing, body empowerment, unapologetically me, exercise for mental health, joyful movement, body positive fitness, gym confidence, ed recovery warrior, orthorexia recovery, eating disorder recover, recovery is worth it, recovery is beautiful, healthy eating, healthy recipes, balanced eating, nutrition tips, goal weight, my fitness, healthy choices, sustainable habits, healthy habits, wellness journey, glow up, glo up, that girl, holistic wellness, mental wellness, confidence mindset, mindset shifting

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Why is metformin being used in patients without diabetes who are on antipsychotics like olanzapine or risperidone? In this episode, we break down the new clinical guidelines on how and when to use metformin to prevent or treat weight gain caused by antipsychotic medications. 📖 Video Outline: 00:00 Introduction 00:26 Why Metformin? 00:59 New Clinical Guidelines 01:31 When to start Metformin? 02:06 Dosing and Monitoring 02:50 GLP-1 Agonists and Beyond 03:15 What Pharmacists Can Do 03:39 Conclusion 👂 Have you seen metformin used this way? Drop your experience in the comments—let's learn from each other. 📚 References: Carolan A, Hynes-Ryan C, Agarwal SM, et al. Metformin for the prevention of antipsychotic-induced weight gain: guideline development and consensus validation. Schizophr Bull. 2024; Published online Dec 9, 2024. PsychiatryOnline. Metformin can be used to prevent or treat antipsychotic-induced weight gain. https://psychiatryonline.org/doi/10.1176/appi.pn.2025.02.2.8 American Psychiatric Association (APA). Practice Guideline for the Treatment of Patients With Schizophrenia. Aoife Carolan, Caroline Hynes-Ryan, Sri Mahavir Agarwal, Rita Bourke, Walter Cullen, Fiona Gaughran, Margaret K Hahn, Amir Krivoy, John Lally, Stefan Leucht, John Lyne, Robert A McCutcheon, Michael J Norton, Karen O’Connor, Benjamin I Perry, Toby Pillinger, David Shiers, Dan Siskind, Andrew Thompson, Donal O’Shea, Dolores Keating, Brian O’Donoghue, Metformin for the Prevention of Antipsychotic-Induced Weight Gain: Guideline Development and Consensus Validation, Schizophrenia Bulletin, 2024;, sbae205, https://doi.org/10.1093/schbul/sbae205 ⚠️ Important Note: This video is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider before starting or changing medications. 📢 Disclaimer: The images used in this video are for educational/informational purposes only and belong to their respective owners. No copyright infringement is intended. ============================================================ #Metformin #Antipsychotics #WeightGain #PharmacyEducation #PharmacistLife #MentalHealthMedications #SchizophreniaTreatment #BipolarDisorder #Clozapine #Olanzapine #Quetiapine #Risperidone Metformin for antipsychotic-induced weight gain, metformin and antipsychotics, metformin weight gain prevention, metformin schizophrenia, metformin bipolar disorder, metformin olanzapine, metformin quetiapine, metformin risperidone, metformin clozapine, antipsychotic weight gain treatment, metformin guidelines 2024, metformin dosing for weight gain, metformin side effects, metformin and GLP-1 agonists, metformin and lifestyle changes, metformin for adolescents on antipsychotics, metformin and metabolic syndrome, off-label use of metformin, metformin and psychiatric medications, metformin and insulin resistance, metformin and appetite suppression

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Thanks to Betterment for sponsoring this video! Get started, be invested, Sign up in minutes: https://www.betterment.com/influencer/the-financial-diet?utm_campaign=INF&utm_medium=paid_social&utm_source=Instagram&utm_content=tfdinvesting In our March video essay, Chelsea investigates two different realities splitting Americans down the middle: growing up with generational wealth, and growing up without it. So much of what we perceive as a "normal" American experience is actually the product of having a financially privileged family, and we need to talk about it. Thanks so much to our interview guests, Paola and Sarah! SOURCE LINKS: https://www.investopedia.com/generational-wealth-definition-5189580 https://pmc.ncbi.nlm.nih.gov/articles/PMC4234039/ https://www.cnbc.com/2017/08/03/richer-parents-are-the-problem-with-admissions-not-affirmative-action.html https://www.cnbc.com/2017/08/03/richer-parents-are-the-problem-with-admissions-not-affirmative-action.html https://www.npr.org/sections/money/2023/07/24/1189443223/affirmative-action-for-rich-kids-its-more-than-just-legacy-admissions https://news.ucr.edu/articles/2023/09/11/elite-university-admissions-athletes-benefit-white-students https://www.attigo.com/news-and-insights/loans-vs.-legacy-the-ongoing-impact-of-student-debt-on-retirement-savings https://www.robertwalters.us/insights/news/blog/nepotism-in-us-workplaces.html https://www.harvardmagazine.com/2023/06/right-now-nepotism https://www.housingwire.com/articles/nearly-40-of-homebuyers-under-30-relied-on-cash-gift-or-inheritance-from-family-for-down-payment/ https://financialpost.com/news/homebuyers-rely-bigger-gifts-from-parents https://nypost.com/2024/07/08/real-estate/more-than-half-of-manhattan-homes-are-bought-in-cash/ https://comptroller.nyc.gov/reports/spotlight-new-york-citys-homeowner-housing-market/ https://www.madisontrust.com/information-center/visualizations/how-much-an-average-home-has-cost-in-the-united-states-over-time/ https://www.businessinsider.com/most-expensive-cities-for-childcare-daycare-us-affordable-care-cost-2023-5 https://www.vanityfair.com/news/story/jd-vance-solution-childcare-crisis-is-to-have-grandparents-do-it-for-free?srsltid=AfmBOooN7bA0sQH6_OUiFilShb1BFj4V8kSQ2sh6P_ucJDSUHM80a7Ld https://upward-mobility.urban.org/framework/education/preschool https://mylifesite.net/blog/post/the-unexpected-costs-of-caring-for-an-aging-parent/ 00:00 Intro 02:46 Ad break 10:52 The privilege of being a kid 18:09 College: affirmative action for rich kids 27:49 The cost of making connections 34:11 How generational wealth ruins the housing market 40:02 When did childcare get so expensive? 48:15 Conclusion Join this channel to get access to perks: https://www.youtube.com/channel/UCSPYNpQ2fHv9HJ-q6MIMaPw/join The Financial Diet site: http://www.thefinancialdiet.com Facebook: https://www.facebook.com/thefinancialdiet Twitter: https://twitter.com/TFDiet Instagram: https://www.instagram.com/thefinancialdiet/?hl=en

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