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Can you eat fat to lose fat? Oh yes you can, but why does it work? How does it work? Is it healthy? Is it safe? Are the results long-term? These are great questions and you deserve an answer. I answer some of these questions in this video, and the rest of the questions on my other videos on this channel. You deserve good health, great energy, and a trim waist-line. Use the techniques described here to move in the right direction. Only you can make the changes needed, and stick to them. Read my book yet? ▶ https://amzn.to/2G6d4zQ KETO 101 Videos ➡ bit.ly/KETO101 Research Discussed... Fat Satiates: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3680687/ Saturated Fat helps with Belly Fat: https://www.ncbi.nlm.nih.gov/pubmed/19437058 Processed Carbs increase Belly Fat: https://www.ncbi.nlm.nih.gov/pubmed/26707058 Carbs cause Fat Gain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418611/ High Fat diet leads to Fat Loss: https://www.sciencedaily.com/releases/2012/09/120912084430.htm High Fat diet keeps Fat Off: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564212/ High Fat diet increases Metabolism: https://www.sciencedaily.com/releases/2012/09/120912084430.htm High fat diet suppresses Hunger: https://www.ncbi.nlm.nih.gov/pubmed/25402637 High fat diet & Hunger Hormones: https://www.nature.com/articles/ejcn201390 High fat & Fat Loss: https://www.ncbi.nlm.nih.gov/pubmed/28433617 Fat loss in Diabetics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5329646/ ------- Join me and let's optimize your health! ------- My Website: https://www.kendberrymd.com Thanks so much to our Patrons, Chris B, Mary W, Jose A, Dennis F, B B, Jumie H, Beverly B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Julie B, Sandi B, Laurie B, Sam B, Jaymie M, Ada, Julie L, Tia G, Dean Z, Shawn J, John C, LeaAnn E, Rumi K, Paul R, Doyle R, Jeff P, Joe W for helping make this video possible… Join & help me fight! Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Get the Book: LIES MY DOCTOR TOLD ME 📕--▶ https://amzn.to/2SL1pd5 23 & Me DNA Testing: http://bit.ly/23andMeDiscount 🍶 Keto/LCHF Stuff we Use & LOVE: https://www.amazon.com/shop/neishalov... 🍳 FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : [email protected] If you would like to send products or books for me to review, or even a Christmas card lol, send HERE : The Berry Clinic 30 East Main Street Camden Tn, 38320 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

Keto Low Carb Gummy Bears Recipe The Keto World

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Just want to say I'm no nutritional expert this is simply what i did and it worked for me! I wouldn't recommend carb cycling unless you want to shift that last bit of fat. Now id slowly reduce my calories to a defict by dropping carbs then refeeding. Episode 2: Back Workout is here - https://www.youtube.com/watch?v=b_Xhn67Is9E Calorie Calculator: http://iifym.com/iifym-calculator/ Myfitnesspal: https://www.myfitnesspal.com/ Water calculator: http://www.bodybuilding.com/fun/water_calculator.htm Topics covered: What is bulking? How to bulk? What is cutting? How to cut? How to gain weight How to lose fat How to get lean

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Video Disclaimer: we are not promoting any products in our channel,This video only for educating the people. Medical Disclaimer: This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition. Always consult with your physician before starting any exercise program or doing anything contained in this video. Always stop if you experience any pain, discomfort, or difficulties performing anything described in this video. Copyright Disclaimer: Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. #keto #ketosoapusesintamil #ketosoapuses #ketosoapbenefitsintamil #ketoconazole #ketoconazolesoap #ketoconazolesoapusesintamil #ketoconazoleusesintamil #ketoconazolesoapuses #bestketoconazolesoap @VetriHealthTips Product introduction Keto Soap should be used in the dose and duration as prescribed by your doctor. This medicine should be used regularly to get the most benefit from it. Do not use more than you need – it will not clear your condition faster and may only increase the side effects. Skin infections will usually get better after 2 to 4 weeks. Do not use the cream for longer than your doctor has told you to and let him or her know if your condition does not improve after 2 to 4 weeks of treatment. You can help the cream work better by keeping the affected areas clean, making sure they are dry and washing your hands before and after treating the infection. If you have athlete’s foot, wash your socks or tights thoroughly and change your shoes daily if possible. The most common side effects of using this cream include a burning sensation and irritation, dryness, peeling or blistering of the skin. Occasionally it can cause thinning of your hair. These are not usually serious, but you should call your doctor if you think you might have a severe allergic reaction. Signs of this include rash, swelling of the lips, throat or face, swallowing or breathing problems, feeling dizzy or faint and nausea. Get emergency help if this happens. Avoid direct contact of the cream or ointment with your eyes. In case of direct contact, wash your eyes with water and seek immediate medical attention. it is not likely that other medicines you take by mouth or injection will affect the way this medicine works, but talk to your doctor before using it if you have recently used another cream that contains a steroid or had an allergic reaction to another antifungal medicine. This cream should only be used if it is clearly needed if you are pregnant or breastfeeding. Ask your doctor if it is safe. Uses of Keto Soap Fungal skin infections Benefits of Keto Soap Fungal skin infections Keto Soap is an antifungal medicine. It is used to treat skin infections caused by fungi. These include athlete’s foot, ringworm, vaginal thrush, and sweat rash. It works by killing and stopping the growth of fungi, thereby clearing the infection and relieving the symptoms. You should use this medicine for as long as it is prescribed, even if your symptoms disappear, otherwise they may come back. Depending on the type of infection you are treating, this may be several weeks. Even after your skin is completely cured, you may have to apply the cream occasionally to prevent the symptoms from returning. Side effects of Keto Soap Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them Common side effects of Keto Skin peeling Application site reactions (burning, irritation, itching and redness) Nausea Vomiting Abdominal pain Increased liver enzymes Application site redness Itching Diarrhea Abnormal liver function tests Adrenal insufficiency Application site burning How to use Keto Soap Use it as advised by your doctor or check the label for directions before use. How Keto Soap works Keto Soap is an antifungal medication. It kills and stops the growth of the fungi by destroying its cell membrane, thereby treating your skin infection.

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