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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight control. So many supplements are useless; see my video Dietary Supplement Snake Oil (http://nutritionfacts.org/video/dietary-supplement-snake-oil/), and regardless of what one might be told in a natural food store Some Dietary Supplements May Be More than a Waste of Money (http://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/). See my video series Health Food Store Supplement Advice (http://nutritionfacts.org/video/health-food-store-supplement-advice/), Bad Advice From Health Food Store Employees (http://nutritionfacts.org/video/bad-advice-from-health-food-store-employees/), Dangerous Advice From Health Food Store Employees (http://nutritionfacts.org/video/dangerous-advice-from-health-food-store-employees/), and Pharmacists Versus Health Food Store Employees: Who Gives Better Advice? (http://nutritionfacts.org/video/pharmacists-versus-health-food-store-employees-who-gives-better-advice/). I think I only have one other video on diet supplements (http://nutritionfacts.org/video/milk-protein-vs-soy-protein/). I do, however, have hundreds on videos on a thousand other topics (http://nutritionfacts.org/topics/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/diet-pills-do-a-fat-lot-of-good/ and he'll try to answer it! Image Credit: actoslawsuithelp.org. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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