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So many people think, to lose weight, they have to spend a lot of money. And, there are certainly ways to spend a lot, in that process. It's a mega-billion dollar industry, and there are plenty of people lining up to take your hard-earned paycheck! But today, I wanted to share with you a few tips about how you can keep your money in your wallet, and lose weight, pretty painlessly. (The advice I'm giving you is cheap, too. With this, and $0.25, you can buy a phone call!) But, all joking aside, just like you, maybe---in my early years, I tried lots of diets and going to diet centers and all that. Then I learned how to lose it and keep it off in inexpensive, healthy ways. Give us your best bits, on YouTube or the blog, if you've lost weight and it was SUPER CHEAP to do so. We're especially applauding you if you used principles of good health, rather than gimmicks, and if you KEPT IT OFF! ---------------------------------------------------------- 🌿 SUBSCRIBE to Green Smoothie Girl on YouTube by clicking the button above! 👍 LIKE Green Smoothie Girl on Facebook: https://www.facebook.com/GreenSmoothieGirl/ Check out https://greensmoothiegirl.com for more info, recipes, and Robyn’s blog! ---------------------------------------------------------- Statements in this video have not been approved by the FDA and they are not meant to treat, diagnose, prevent or cure any disease.

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Eating correctly is the most important step when it comes to losing weight and staying fit. The pace and speed at which you shed those extra kilos is majorly dependent on how healthy or unhealthy one’s meals are. In the Indian context, things become a little tricky because the most popular keto foods are not aligned with Indian taste buds. In this video, Growfit Founder Jyo explains how to adapt a ketogenic diet to the Indian lifestyle, what to be wary of, and how to get the maximum benefits from a keto friendly approach to health and nutrition. ............. Subscribe to our channel for more! Follow us on social media: Facebook: https://facebook.com/getgrowfit Twitter: @getgrowfit Instagram: @getgrowapp Shop healthy foods and ingredients on our online store: https://getgrowfit.com

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A dancer should eat a diet full of energy-rich foods with proteins, fats and carbohydrates in order to provide enough energy to keep the body functioning. Keep joints healthy as a dancer by eating quality fats with advice from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green

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