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Ingredients 6 leafs of Iceberg Lettuce 2 Cans of Tuna in Spring Water 1 Spring/Salad Onion Tablespoon of Greek Yogurt Squeeze of lemon juice 50g Yellow Bellpepper roasted 100 grams Cucumber 6 Cherry Tomatoes halved SLAW 125g Red cabbage 125g White cabbage 2 Tablespoons of organic Apple cider vinegar 1 Teaspoon of whole grain mustard 1 Teaspoon of chilli flakes Pinch of sea salt Black pepper Full nutritional breakdown Calories: 401 kcal Protein: 62.6 g Carbohydrates: 32.2 g Fat: 4.4 g Extremely high in protein great for muscle repair and fullness. Low in fat and calories ideal for a lean, nutrient-packed meal. Loaded with fiber and micronutrient’s from all the fresh veggies. Don’t Forget To SUBSCRIBE to the channel.

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