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D I S C L A I M E R: The footage in this video falls under Fair Use Law 107 allowing for education, comment and criticism. The content of this video should NOT be taken as FACT. Any research done to obtain information about the content of this video is done by myself and presented to the best of my knowledge. The intent of this video is to create a conversation in which people can share their thoughts and opinions.

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Want to lose 5 lbs fast? In this video, I’ll reveal simple and effective weight loss tips to help you shed those extra pounds quickly and safely. #howtoloseweight #weightloss #weightlosstips #health #healthtips #drberg #lowcarb #intermittentfasting Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Indian diet plan for weight loss |1200 calorie meal plan| Full day diet plan for weight loss Hello friends, today I am here sharing with you Indian diet plan for weight loss it is Day 3 diet plan, In this diet plan I am going to share with full day Indian diet plan for weight loss. it is 1200 calorie diet plan/meal plan for weight loss, In today’s diet plan will get 1174 kcaI, 54.14g protein and 127.08g carbohydrates, This full day diet plan for weight loss is easy to prepare and very healthy too. I already shared with you Indian diet plan for weight loss day 1 and day 2 full day check link is given below., By today’s diet plan you will get an idea what to eat for weight loss. I will upload total 10 days diet plan for weight loss video. If you follow these Indian diet plan for weight loss with regular exercise you can lose up to 10 kg in one month. Today I will share with you day 3 diet plan video. My Indian diet plan for weight loss can be followed by both men and women. #indiandietplanforweightloss #fulldaydietplanforweightloss #1200caloriedietplanforweightloss #weightlossdietplan #lose10kg day 1 diet plan-https://youtu.be/PAJfq-diYk4 day 2 diet plan-https://youtu.be/zgACQrct2Qc day 3 diet plan-https://youtu.be/QoL5LpE47ow day 4 diet plan-https://youtu.be/EKju-iJs-Eg day 5 diet plan-https://youtu.be/qiiKwdZeL1c day 6 diet plan-https://youtu.be/0xC1fMu_e-E day 7 diet plan-https://youtu.be/VeXQwZgVnHA day 8 diet plan-https://youtu.be/VeXQwZgVnHA day 9 diet plan-https://youtu.be/9-xz8xbP7uI day 10 diet plan-https://youtu.be/vDTlkvbYMxg Weight loss Recipes-https://www.youtube.com/playlist?list=PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG Note-Dear weight watchers, lose 10kg in this video a low-calorie diet plan is designed to create calorie deficient yet nutritional rich diet. The calorie deficit may vary as per your BMR and physical activity levels including physical exercise. Diet kundali doesn’t claims equal results on all. Dietkundlai youtube channel-https://youtube.com/channel/UCaVYINljOxLW-mX5kA9XdOg Disclaimer: The information in this video is/are collected from several sources or experiences of other people. Video Designed for educational purpose and awareness purpose only. It is not intended to be a substitute for informed medical advice. You should not use this information to diagnose or treat any healthcare/problem. Please consult your doctor with any questions and concerns. Any information associated with these videos should not be considered as a substitute for prescription suggested, by any doctor. Viewers are subjected to use this information on their own risk. The channel doesn’t take any responsibility for any harm, side effects, illness or any health or skin care problem. Song: Ikson - Sunny (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/AoVFxsFvD5o

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Mounjaro for Weight Loss in Pune | Dr. Salil Patil at Chrysalis Clinic Are you searching for safe, medically supervised solutions for weight loss in Pune? In this in-depth video, Dr. Salil Patil, a leading cosmetic surgeon and founder of Chrysalis, answers the most common questions people have about Mounjaro (Tirzepatide) — a revolutionary new medication transforming the weight loss landscape. As India begins to see a rise in the demand for non-surgical, clinically approved weight loss treatments, Mounjaro is emerging as a breakthrough option. Originally developed for managing type 2 diabetes, Mounjaro has shown significant weight reduction results in patients with or without diabetes. With a unique mechanism that targets two hormone pathways (GIP and GLP-1), it offers better appetite control, improved insulin sensitivity, and a greater impact on body weight than earlier generation medications. In this video, Dr. Patil provides clear, expert guidance for anyone considering this injectable medication in Pune. He discusses how Mounjaro works, who may be an ideal candidate, what kind of outcomes you can expect, and why a structured medical approach is essential to achieving safe and sustainable results. As a cosmetic surgeon, Dr. Patil combines his expertise in aesthetic transformation with a strong foundation in metabolic health. At Chrysalis Clinic, the focus is on holistic, long-term results, not just quick fixes. Weight loss isn't just about numbers on a scale — it's about restoring confidence, improving health, and enhancing overall quality of life. Mounjaro is not an over-the-counter or cosmetic quick-fix. It’s a powerful prescription medication that should only be taken under qualified medical supervision. Dr. Patil explains why careful patient evaluation, personalized dosing, and ongoing support are key to getting the most out of Mounjaro. Whether you're dealing with stubborn fat, weight regain after prior treatments, or want to avoid surgery, this video will give you valuable insight into a medically sound approach to weight management. Chrysalis Clinic in Pune is one of the first cosmetic and wellness clinics in the region to integrate advanced prescription therapies like Mounjaro into personalized treatment plans. Under the leadership of Dr. Salil Patil, Chrysalis provides a welcoming, judgment-free space where patients receive comprehensive care that goes beyond aesthetics — blending science, medicine, and artistry. If you're in Pune and considering medical weight loss solutions, this video is a must-watch. Understand the role of Mounjaro in modern body contouring and metabolic health, and learn how Chrysalis can help you reach your goals with confidence and care. 📞 Book your consultation with Dr. Salil Patil today: 👉 Call: +91-9834655013 👉 Website: www.dhanwantarischrysalis.com 👉 Visit us: 3rd Floor, Bhondve Corner, Ravet, Pune Let’s move beyond myths and start talking about results. With expert guidance, evidence-based treatment, and a clinic that understands your personal journey, a healthier and more confident you is within reach. 🔔 Subscribe to the Chrysalis YouTube Channel for more expert videos on non-surgical weight loss, body contouring, and aesthetic transformation from one of Pune’s top cosmetic surgeons. 📢 Tag or share this video with someone in Pune who's exploring weight loss options! In this Video Mounjaro क्या है और यह वजन कम करने में कैसे मदद करता है? Mounjaro को कैसे दिया जाता है? Mounjaro के लिए कौन एक उपयुक्त उम्मीदवार है? Mounjaro के उपयोग से क्या साइड इफेक्ट्स हो सकते हैं? Mounjaro के उपयोग से क्या जोखिम हो सकते हैं? Mounjaro के उपयोग के बाद परिणाम कब दिखाई देते हैं? मुझे कितने समय तक Mounjaro पर रहना होगा? अगर मैं Mounjaro की एक खुराक लेना भूल जाऊं तो क्या होगा? अगर मैं Mounjaro लेना बंद कर दूं तो क्या होगा? क्या Mounjaro PCOS में मदद कर सकता है? क्या Mounjaro ट्रीटमेंट के दौरान शराब पीना सुरक्षित है? 0:00 Introduction 0:24 What is Mounjaro & how does it help with weight loss? 0:55 How is Mounjaro administered? 1:36 Who is a good candidate for Mounjaro? 2:15 What are the side effects of using Mounjaro? 2:55 What are the risks of using Mounjaro? 3:50 When can we see the results after using Mounjaro? 4:32 How long do I need to stay on Mounjaro? 5:09 What happens if I miss a dose of Mounjaro? and What happens if I stop taking Mounjaro? 6:17 Can Mounjaro help with PCOS? 7:06 Can I drink alcohol while undergoing Mounjaro treatment? 7:49 Contact Us #MounjaroPune #WeightLossInjection #ChrysalisClinic #DrSalilPatil #TirzepatideIndia #WeightLossPune #CosmeticSurgeonPune #MounjaroIndia #MedicalWeight

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For Personalized Diet Plans: Email - [email protected] -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.