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Restart Your Life in 7 Days https://bit.ly/43fPOHa Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: Early to mid 2000s became the time of “hacks.” The popularity of lifestyle hacks and health hacks are evidence of how lazy we really are. It’s time to admit how lazy we actually are. We’ve been trying to hack our way out of any real effort in life, health, and success. The “father of biohacking,” Dave Asprey is a champion for health hacks and admittedly just as lazy as everyone else. Most people will admit to wanting a great physique and outstanding physical, mental, and emotional health, yet people spend all of their time avoiding the things that get the results they say they want. Dave is joining Tom on this episode to reveal the idea behind his latest book, Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want. Aside from the fact that we’re all naturally conditioned to be lazy, as Dave explains, we’re also bombarded with misinformation that makes getting the body and mind you want near impossible. Losing weight is at the top of the list for a lot of people, but so is boosting energy and keeping the mind sharp and focused. This episode with Dave is going to reveal a few key ideas for you: Why you don’t need a caloric deficit to lose weight 3 reasons why calories in calories out doesn’t work (and should be banned) How you can actually hack spirituality Dave Asprey is the founder of the Bulletproof diet and Upgrade Labs. He’s already reversed his biological age by 11 years thanks to biohacking and following tons of research. He’s gone from a 46 inch waste to losing over 100 pounds and maintaining a healthy weight. Dave has created a movement around the power of intention and human spirit in pursuit of high performance. QUOTES: “There’s absolutely a system that does things before our brain can do it.” “The fact that you can gain weight from the same number of calories depending on when they’re eaten destroys calories in calories out. It’s an over simplified lazy way of thinking about weight loss…” “Very few people do well over long periods of time on a carnivore diet or on a vegan diet.” “The thesis behind ‘Smarter Not Harder’ is that our systems are elegantly lazy and that we are lazy as a result and that there’s nothing wrong with that. In fact, laziness has driven all progress in humans.” “The fact that you can eat junk food doesn’t mean it’s not harming you. The fact you don’t get fat from it doesn’t mean it’s not harming you.” “The vast majority of the people listening to this show want to want to exercise but they don’t actually want to exercise.” Follow Dave Asprey: Website: https://daveasprey.com/ Twitter: https://twitter.com/bulletproofexec Facebook: https://www.facebook.com/Daveaspreyofficial/ Instagram: https://www.instagram.com/dave.asprey/ YouTube: https://www.youtube.com/c/DaveAspreyBPR

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Are you looking to lose weight and boost your metabolism? Check out our top 10 list of fat burning foods! Incorporating these foods into your diet can help you shed unwanted pounds and increase your energy levels. From protein-packed lean meats to antioxidant-rich fruits and vegetables, these foods are not only delicious but can also help you achieve your weight loss goals. So what are you waiting for? Start incorporating these foods into your diet today and start seeing the results you want! ---------------------------------- Use Code: BULLY10 for 10% off: https://gymoclockfitness.com/ 8-16 Week Gym Training Program: https://bit.ly/3H1OJdX YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice #burnfat #fatburning #diet

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Are you looking for a natural and effective way to enhance your keto diet? Look no further than Tru Bio Keto! This powerful supplement is formulated with all-natural ingredients to help support your body’s ketosis process and maximize your weight loss results. With Tru Bio Keto, you can enjoy all the benefits of a keto diet without any of the hassle. Say goodbye to cravings, fatigue, and slow progress – and hello to a healthier, slimmer you!

What is Tru Bio Keto?

Tru Bio Keto is a dietary supplement designed to support the ketogenic diet. It is formulated with a blend of natural ingredients that work together to help your body enter and stay in a state of ketosis. Ketosis is a metabolic process in which your body burns fat for energy instead of carbohydrates, leading to rapid weight loss and increased energy levels. With Tru Bio Keto, you can achieve your weight loss goals faster and more efficiently than ever before.

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Tru Bio Keto is made with all-natural ingredients that are clinically proven to support ketosis and promote weight loss. These ingredients include BHB (Beta-Hydroxybutyrate), MCT (Medium Chain Triglycerides) oil, and electrolytes. BHB is a ketone body that helps jumpstart ketosis and burn fat for energy. MCT oil is a type of fat that is easily converted into ketones, providing a quick source of energy for your body. Electrolytes help replenish the minerals that are lost during ketosis, ensuring proper hydration and muscle function.

By taking Tru Bio Keto as directed, you can experience a wide range of benefits, including accelerated fat burning, increased energy levels, improved mental clarity, reduced cravings, and enhanced workout performance. Whether you are just starting out on your keto journey or have hit a plateau in your weight loss efforts, Tru Bio Keto can help you reach your goals and get the results you desire.

How Does Tru Bio Keto Work?

Tru Bio Keto works by providing your body with the essential nutrients it needs to enter and maintain a state of ketosis. When you follow a keto diet, your body switches from using carbohydrates as its primary source of energy to using fat instead. This shift in metabolism leads to the production of ketones, which are used by your cells as fuel. Tru Bio Keto helps boost the production of ketones in your body, making it easier to achieve and sustain ketosis.

One of the key ingredients in Tru Bio Keto is BHB (Beta-Hydroxybutyrate), a type of ketone that is produced by your liver during ketosis. When you take Tru Bio Keto, you are providing your body with an external source of BHB, which can help kickstart ketosis and accelerate fat burning. BHB also helps improve your mental focus and reduce feelings of fatigue, making it easier to stick to your keto diet and exercise routine.

Another important ingredient in Tru Bio Keto is MCT (Medium Chain Triglycerides) oil, which is a type of fat that is rapidly absorbed and converted into ketones by your liver. MCT oil provides a quick source of energy for your body, helping you stay energized and focused throughout the day. By combining BHB and MCT oil with electrolytes and other natural ingredients, Tru Bio Keto provides a comprehensive solution for enhancing your keto diet and maximizing your weight loss results.

Benefits of Tru Bio Keto

There are many benefits to taking Tru Bio Keto as part of your keto diet regimen. Some of the key advantages of this supplement include:

1. Accelerated fat burning: Tru Bio Keto helps boost your metabolism and increase fat burning, leading to faster weight loss results.

2. Increased energy levels: By providing your body with a steady source of ketones, Tru Bio Keto can help improve your energy levels and reduce feelings of fatigue.

3. Improved mental clarity: BHB and MCT oil are known to enhance cognitive function and promote mental clarity, making it easier to focus and stay on track with your diet and exercise goals.

FAQ

1. How should I take Tru Bio Keto?

2. Are there any side effects of Tru Bio Keto?

3. Can I combine Tru Bio Keto with other supplements?

4. How long will it take to see results with Tru Bio Keto?

5. Is Tru Bio Keto suitable for everyone?

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Wegovy Weight Loss Journey | Save Money on Clothing #wegovyjourney #wegovy #weighlossjourney Hey Friends, After losing over 65 pounds I practically need a new wardrobe but I'm not at my goal weight! If you want to save some money while working toward your goal weight, I suggest buying clothing especially dresses that have a drawstring in them to sinch in your waist. I purchased several dresses from Walmart, it's from their Time and Tru clothing brand. I've also found dresses with drawstrings from Kohls and Macy's. Happy weight loss journey!! 👗💕 If you enjoy my content and you'd like to support me by helping me grow my channel, please be sure to subscribe! Also comment, like, and share to provide encouragement to others who are on a weight loss journey. https://www.youtube.com/channel/UCI-vZHCOrDtXjbx9huEdZfw?sub_confirmation=1 Thanks for watching & I appreciate your support!

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Download my FREE List of Top 25 Supplements That Really Work 👉 https://drbrg.co/3KX9p8k For more info on health-related topics, go here: https://bit.ly/2SQFFzq Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2WLUvZ9 Today Dr. Berg will explain the supplements that you will need. All of the supplements are broken down by the main symptoms and categories that are typical. The kits were developed to combine the supplements needed for that particular issue. Here are a few kits that will help in the process: - The Keto Kit - The Adrenal Kit - Stress Kit - Digestive Kit Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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Have you ever wondered how some of your favorite products on the market today got their start? Many successful businesses have humble beginnings, and some even got their big break on television. One such product that has taken the health and wellness world by storm is the Keto Product from Shark Tank. This innovative product has quickly become a staple in many households and is revolutionizing the way people approach their diet and nutrition.

From the Tank to Your Home

Founded by a group of health-conscious entrepreneurs, the Keto Product was originally pitched on the hit TV show Shark Tank. The product quickly caught the attention of the sharks, who saw the potential for its success in the ever-growing health and wellness industry. With their investment and guidance, the Keto Product was able to make its way from the tank to your home, becoming a household name in the process.

The Keto Product is a unique and convenient solution for those looking to maintain a ketogenic lifestyle. For those unfamiliar with the ketogenic diet, it is a high-fat, low-carb diet that has been shown to have numerous health benefits, including weight loss and improved energy levels. The Keto Product takes the guesswork out of following a ketogenic diet by providing a simple and delicious way to incorporate healthy fats into your daily routine.

One of the key selling points of the Keto Product is its convenience. With busy schedules and hectic lifestyles, many people struggle to find the time to prepare healthy meals. The Keto Product offers a quick and easy solution, allowing you to enjoy the benefits of a ketogenic diet without the hassle of meal planning and prep. Simply grab a packet of the Keto Product and mix it into your favorite beverage or snack for a delicious and satisfying treat.

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Benefits of the Keto Product

There are many benefits to incorporating the Keto Product into your diet. One of the main advantages is weight loss. By following a ketogenic diet and including the Keto Product in your daily routine, you can kickstart your metabolism and burn fat more efficiently. Additionally, the Keto Product is packed with essential nutrients and healthy fats that can help improve your overall health and well-being.

Another benefit of the Keto Product is increased energy levels. Many people who follow a ketogenic diet report feeling more energized and focused throughout the day. By reducing your intake of carbohydrates and sugar and increasing your consumption of healthy fats, you can avoid the mid-afternoon slump and enjoy sustained energy levels throughout the day.

In addition to weight loss and increased energy levels, the Keto Product can also help improve your mental clarity and focus. Many people who follow a ketogenic diet report improved cognitive function and a sharper mental acuity. By fueling your body with healthy fats and nutrients, you can support optimal brain function and enhance your overall cognitive performance.

How to Incorporate the Keto Product into Your Routine

There are many ways to incorporate the Keto Product into your daily routine. One popular method is to mix a packet of the Keto Product into your morning coffee or tea for a delicious and creamy beverage. You can also add the Keto Product to your favorite smoothie or shake for a satisfying and nutritious snack. Additionally, you can sprinkle the Keto Product on top of salads, soups, or yogurt for an extra boost of healthy fats and nutrients.

If you are looking for a convenient and delicious way to support your ketogenic lifestyle, look no further than the Keto Product from Shark Tank. With its unique blend of healthy fats, nutrients, and flavors, the Keto Product is sure to become a staple in your daily routine. Whether you are looking to lose weight, increase your energy levels, or improve your cognitive function, the Keto Product has something to offer everyone. Try it today and experience the benefits for yourself!

Summary

In conclusion, the Keto Product from Shark Tank is a game-changer in the health and wellness industry. With its convenient packaging, delicious flavors, and numerous health benefits, the Keto Product has quickly become a favorite among those following a ketogenic lifestyle. Whether you are looking to lose weight, boost your energy levels, or enhance your cognitive function, the Keto Product has something to offer everyone. Try it today and see the difference it can make in your life!

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Are you looking for a powerful way to kickstart your ketosis journey? Look no further than Keto Max’s Shark Tank Showcase! This revolutionary product has taken the market by storm, offering a unique blend of ingredients designed to help your body reach ketosis faster and more efficiently than ever before. With the backing of Shark Tank investors, Keto Max has proven its effectiveness and quality, making it a top choice for anyone looking to boost their ketosis experience.

The Science Behind Keto Max

At the core of Keto Max’s formula is the powerful blend of BHB ketones. These exogenous ketones work to jumpstart your body’s natural ketosis process, helping you burn fat for fuel instead of carbohydrates. By providing your body with an immediate source of ketones, Keto Max helps you achieve ketosis faster and maintain it for longer periods of time. This not only aids in weight loss but also provides a steady source of energy throughout the day.

Additionally, Keto Max contains a unique combination of electrolytes, vitamins, and minerals to support overall health and well-being during the ketosis transition. These additional nutrients help combat the common side effects of the keto flu, such as fatigue and muscle cramps, ensuring a smooth and successful transition into ketosis.

With Keto Max, you can feel confident knowing that you are giving your body the support it needs to succeed on your ketogenic journey. Whether you are just starting out or looking to enhance your current ketosis experience, Keto Max is the ultimate tool to help you reach your goals.

Benefits of Using Keto Max

1. Accelerated Ketosis: By providing your body with exogenous ketones, Keto Max helps speed up the process of reaching ketosis, allowing you to start burning fat for fuel sooner.

2. Increased Energy Levels: With a steady source of ketones available, your body has a consistent energy source to rely on, helping you feel more energized and focused throughout the day.

3. Enhanced Weight Loss: By promoting fat burning and suppressing appetite, Keto Max supports your weight loss goals, helping you achieve results faster and more effectively.

How to Incorporate Keto Max Into Your Routine

Integrating Keto Max into your daily routine is simple and convenient. Just take the recommended dosage of Keto Max capsules with water twice a day, preferably before meals. This will help your body absorb the exogenous ketones and other nutrients efficiently, maximizing the benefits of the product.

For best results, pair Keto Max with a balanced ketogenic diet and regular exercise routine. This combination will help you optimize your ketosis experience and achieve your health and wellness goals more effectively. With consistent use and healthy habits, you can experience the full potential of Keto Max and enjoy the benefits of a ketogenic lifestyle.

Whether you are new to ketosis or a seasoned pro, Keto Max is the perfect supplement to support your journey and help you reach new heights in your health and wellness goals. Try Keto Max today and experience the ultimate ketosis kickstart!

FAQ

Q: Can I take Keto Max if I’m not following a ketogenic diet?

A: While following a ketogenic diet is recommended for optimal results, you can still benefit from taking Keto Max even if you are not strictly following a keto diet. The exogenous ketones and additional nutrients in Keto Max can still support your energy levels and overall health, regardless of your diet.

Q: How quickly will I see results with Keto Max?

A: Results may vary for each individual, but many users report feeling an increase in energy levels and mental clarity within the first week of using Keto Max. For weight loss and other benefits, consistency is key, so be sure to take Keto Max as directed and maintain a healthy lifestyle.

Q: Are there any side effects of using Keto Max?

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A: Keto Max is formulated with natural ingredients and is generally well-tolerated by most users. However, some individuals may experience mild digestive discomfort or changes in bowel movements as their body adjusts to the exogenous ketones. It is important to stay hydrated and listen to your body while taking Keto Max.