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Hormone Happy Hour - January 15 Meeting Purpose Impromptu Zoom meeting to discuss hormone therapy, client questions, and GLP-1 agonists. Key Takeaways Metformin can be beneficial for weight loss, PCOS, and gut health, but may deplete CoQ10 and B vitamins Bioidentical hormone replacement therapy (BHRT) can be safe and beneficial when properly administered and monitoredGLP-1 agonists may help with weight loss but should be used alongside lifestyle changes and proper nutrition education Topics Hormone Therapy and Fertility Copper peptide (GHK-CU) recommended for hair and skin health, safe for both men and women Metformin discussed as potential aid for PCOS, weight loss, and gut health Fertility optimization involves addressing inflammation, insulin resistance, and thyroid function BHRT benefits include bone, brain, and heart protection, with potential to reduce hip fractures, cardiovascular disease, and Alzheimer's risk GLP-1 Agonists for Weight Loss Potentially beneficial for severe food addiction or eating disordersMay cause digestive issues in those with pre-existing conditions Should be used short-term alongside proper nutrition educationEffectiveness depends on individual health status and ability to make lifestyle changes Hormone Feedback Mechanisms LH and FSH regulate hormone levels through feedback loops PCOS often presents with high LH and lower FSH, causing excess androgensMetformin can help lower LH pulse and regulate hormones in PCOS patients Supplements and Medications Berberine discussed as antimicrobial but often poorly tolerated For male fertility: high-quality vitamin D, methylated B vitamins, and L-carnitine recommended Compounded bioidentical hormones preferred over synthetic forms

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