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Here are some thoughts on reducing "facial fat." As far as we currently know, we can't spot reduce fat through exercise. However, we may be able to "tone" our face by adding some muscle with isometric neck workouts. Contrary to popular belief, isometrics CAN build muscle. In addition, your "fat" in your face may come from bloating or swelling. This may result from low-grade allergic reactions to foods in your diet. It may also come as a side-effect to some drugs and/or prescription medicines. There are also some anecdotal herbal remedies that you can try, if you wish. Chubby cheeks ARE adorable, though. So don't get too carried away pursuing a chiseled face. Learn to love yourself! #shorts #hybridcalisthenics Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit Linkedin: https://www.linkedin.com/company/hybridcalisthenics All Other Links: https://www.linktr.ee/HybridCalisthenics

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Mounjaro Is More Effective Than Ozempic For Weight Loss Study Finds

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37% of Gen Z is planning on using Ozempic-like medications in 2025 to achieve their weight loss goals, according to a new report. When people say young Americans aren’t lazy, I point to reports like this. According to a survey from healthcare platform Tebra, 1 in 4 Americans, and 37% of Gen Z, are planning on turning to GLP-1 weight loss medications to lose weight. Instead of traditional methods like exercise and eating right, many Americans aren’t choosing to take the easier option. “Women plan to lose 23 pounds on average in 2025, while men are aiming for 19 pounds,” Tebra revealed. The number one reason people said they were turning to the medication was because they “want faster results.” Half of the people polled said they gave up their health goals in 2024 with 31% giving up by February.