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After being on medication for weight loss, some people are gaining it back. Dr. Sue Decotiis takes a look at why, and how to prevent it.

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"Ozempic is the hottest weight loss drug on the market—people are dropping pounds without even trying. But what if I told you there's a diet that can do the same thing… naturally, without needles, nausea, or muscle loss?" "Today, we’re breaking down the science, the results, and the hidden dangers behind both methods so YOU can decide which is the real weight loss hack." "Let’s start with how these two actually work." Ozempic (semaglutide) is a GLP-1 receptor agonist. Slows digestion, reduces appetite, and lowers blood sugar. People eat less, leading to rapid weight loss. "Sounds great, right? But there's a catch... we'll get to that in a second." Now the Carnivore Diet Eliminates carbs, leading to stable insulin levels and appetite suppression. *Forces body to burn fat for fuel (ketosis). * High protein intake preserves muscle, unlike Ozempic, which can cause muscle loss. "So both methods control hunger, but only one keeps your muscle intact... which brings us to the next issue." "Now let’s talk side effects. Ozempic sounds like a miracle drug, but here’s what most people don’t realize..." Ozempic causes: Nausea, vomiting, diarrhea Muscle loss (Ozempic Face) Risk of regaining all weight once off the drug Slows metabolism over time "The biggest issue? When people stop taking it, the weight often comes right back… sometimes faster than they lost it." "Now let’s compare that to the Carnivore Diet…" 🖼What about carnivore diet side effects: Possible keto flu (temporary) Electrolyte imbalances if not managed Adaptation period (~2 weeks) "But here’s the thing—these side effects happen while your body is adapting. Once you’re in fat-burning mode, your energy, cravings, and metabolism actually improve over time, instead of getting wrecked like with Ozempic." "Alright, so which one actually leads to better weight loss?" Ozempic: 15-20% body weight lost (but mostly fat AND muscle) Carnivore: 10-15% body weight lost (but mostly fat, with muscle preserved or gained) "With Ozempic, you might lose more weight on the scale, but a lot of that is muscle. And losing muscle slows down your metabolism, making it easier to regain the weight later." "Meanwhile, the Carnivore Diet prioritizes fat loss while keeping your metabolism strong, making long-term maintenance much easier." "So here’s the final verdict—if you’re looking for quick, effortless weight loss, Ozempic will get you there… but at a cost. You’ll likely lose muscle, feel nauseous, and risk rebounding as soon as you stop the injections." "But if you want a sustainable, natural way to lose fat, keep muscle, and maintain high energy levels, the Carnivore Diet wins every time." "Now I want to hear from you—would YOU ever take Ozempic? Or are you team Carnivore? Drop a comment below and let’s discuss!" "Oh, and if you want to try Carnivore the right way, comment “carnivore” and I’ll send you my free meal plan. Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Nick Garcia or Upgraded Health and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Upgraded Health or Nick Garcia is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Looking for a way to enhance your keto journey? Look no further than Keto K3 Gummies, a new innovation in keto support! These gummies are developed specifically to help you follow your diet and fitness objectives by giving the required nutrients and providing support to your body. You can take your health and wellness to the next level with the third generation of keto support.

Advantages of Keto K3 Gummies

1. Energy Level: Keto K3 Gummies contain specific ingredients that can boost your energy levels so that you can easily go through workouts and daily activities.

2. Improved Ketosis: These gummies work with your body’s own ketosis process thereby helping you get in and stay in ketosis more effectively, burning fat as fuel.

3. Appetite Suppression: With craving reduction components also reducing appetite, these gummies make it easier for you to eat according to a particular diet plan avoiding temptations if you’re on a keto diet.

What is in Keto K3 Gummies?

1. BHB Ketones: Exogenous ketones like these help kick-start ketosis in the body which supports burning fat for energy making it easier to accomplish weight loss goals.

2. MCT Oil: Medium-chain triglycerides are types of fats that can be converted into ketones quickly which means they give quick and sustained energy sources for the body.

3. Garcinia Cambogia: This tropical fruit extract is popularly known for its appetite-suppressing qualities enabling you control what you consume hence sticking on track with the keto diet.

How Do You Use Keto K3 Gummies?

1. Consume two gummy candies daily while having food or as prescribed by healthcare professional

2. Ensure that you drink lots of water during the day so as to maintain hydration levels while promoting natural detoxification processes within the body.

3. Add Keto K3 Gummies into your everyday routine together with healthy eating habits and regular exercises for the best outcome.

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Don’t hesitate to get the advantages of Keto K3 Gummies anymore! Make your order today and get closer to a healthier, reenergized you.

Summary and FAQ’s

1. What are Keto K3 Gummies?

Keto K3 Gummies is a third-generation supplement supporting keto weight loss that increases energy, promotes ketosis and help suppress appetite on your keto journey.

2. How do Keto K3 Gummies work?

These gummies contain significant ingredients like BHB ketones, MCT oil, Garcinia Cambogia that work together in order to support normal ketosis process of body which makes it easier to reach your weight loss goals.

3. How should I use Keto K3 Gummies?

Simply put two gummy candies in my mouth every day while having food and water alongside them for best results while incorporating this into my daily routine along with balanced dieting coupled with constant exercising program.

4. Where can I purchase Keto K3 Gummies?

Buy your supply of these online from their official website or through select retailers. Don’t miss out on this opportunity to take your keto journey to the next level!

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