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Welcome back to Top 20 News! Today, we're diving into Lizzo's incredible transformation after reaching her weight-loss goal. The 36-year-old singer, rapper, and flutist recently posted a bra-and-panty selfie that highlights her slimmer figure and the hard work behind her journey. Lizzo revealed she lowered her BMI by 10.5 points and lost 16% of her body fat through dedicated weight training, a high-protein veggie-based diet, and a calorie deficit—all while embracing her natural beauty and body positivity. celebrity gossip news All of you are very welcome to our Top 20 news channel, we give you celebrity news on our channel, and that too in a very unique and different style. What is going on in celebrity life if you want to know all this and want to be updated daily then stay with us and subscribe to the channel and press the bell icon. To prepare these videos, our entire top 20 team contributes, in which half of the team researches news and writes articles on it, and half of the team gives it editing and voice-over, and in the end, you get to see a better video. Below are the links to our social media handles, you must follow them too Website:- https://thecelebritybabies.com/ Instagram:- https://www.instagram.com/top20newsofficial/ Disclaimer: - This channel DOES NOT promote or encourage any illegal activities and all content provided by this channel is meant for NEWS PURPOSE only. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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स्वस्थ जीवनशैली अपनाना आसान है अगर आप सही आदतों को अपनाते हैं। इस वीडियो में आपको (वीडियो का मुख्य विषय – जैसे योग, आहार, एक्सरसाइज आदि) के बारे में जानकारी मिलेगी, जिससे आप खुद को फिट और हेल्दी रख सकते हैं। 🔹 क्या आप जानना चाहते हैं? ✔ सही खान-पान के टिप्स ✔ रोज़ की एक्सरसाइज़ ✔ स्ट्रेस फ्री रहने के उपाय ✔ हेल्दी लाइफस्टाइल के फायदे अगर आपको यह वीडियो पसंद आए, तो Like करें, Share करें और Channel को Subscribe करें! #HealthyLiving #FitnessTips #WeightLoss #BalancedDiet #Yoga #Workout #Nutrition #MentalHealth #Detox #Wellness
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To Lose Body Fat You Have To Make Sacrifices You can’t keep making excuses about how busy life is. It will always be busy. If you to reach your goal and be in the shape you want, sacrifices will have to be made. You have to be consistent and show up for yourself. Put in the work and follow a meal plan, go to the gym, do your cardio, and lift those weights 🚨- For 1 on 1 coaching DM me “COACH”. #bybs #betteryoubettersociety #fitness
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