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00:00 - Intro 00:15 - Mounjaro Hair Loss: Why It Happens & How to Stop It 04:18 - Mounjaro: Weight Loss and Hair Health Risks Explained 08:37 - Mounjaro Weight Loss Journey: Foods to Avoid for Best Results 1. Mounjaro Hair Loss: Why It Happens & How to Stop It Discover why Mounjaro weight loss users are experiencing hair loss and learn simple fixes! Dr. Donald Grant explains 3 key causes: rapid weight loss, nutritional deficiencies (protein, biotin, zinc), and stress. Follow his tips to prevent hair shedding while keeping weight loss on track. ✅ Eat nutrient-dense foods (chicken, eggs, red meat) ✅ Use supplements (iron, zinc, biotin) ✅ Reduce stress with sleep/exercise ✅ Gentle hair care to minimize loss #Mounjaro #HairLoss #WeightLossSideEffects #GLP1Receptor #BiotinForHair #ZincDeficiency #RapidWeightLoss #labourparty 2. Mounjaro: Weight Loss and Hair Health Risks Explained In this video, we explore the potential side effects of Mounjaro, a popular weight loss medication. While many users celebrate their weight loss success, some are experiencing unexpected hair loss. Dr. Donald Grant shares insights on why this happens and how to prevent it. Learn about the importance of nutrition, managing stress, and caring for your hair during your weight loss journey. Discover essential tips to maintain healthy hair while using Mounjaro. Don't forget to like, subscribe, and share your experiences in the comments! 3. Mounjaro Weight Loss Journey: Foods to Avoid for Best Results Discover the top foods you should avoid while on Mounjaro for weight loss. Learn from a user’s experience who lost over 4 stone in 6 months but faced digestive challenges with certain foods. Fried foods, red meat, dense carbs, and spicy dishes can cause issues like sulphur burps and stomach cramps. Find out how maintaining a lean and clean diet helps optimize your journey. Perfect tips for anyone using Mounjaro or considering it. #Mounjaro #WeightLoss #DietTips

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Dallas Fort Worth Weight Loss Specialist Dr. Theresa Garza discusses weight loss medications Qsymia, Belviq, Contrave, and Saxenda. Dr. Theresa Garza is a board-certified obesity medicine specialist. She specializes in obesity medicine (Bariatrics), the branch of medicine that deals with the causes, prevention, and treatment of obesity. Her medical (nonsurgical) weight management program is located in Plano, Texas at the Texas Health Center for Diagnostics and Surgery. She does not perform surgery. All board-certified obesity medicine specialists hold active certification in an American Board Specialty Medical (ABMS) Board (Dr. Garza holds this in Family Medicine). However, she is not a primary care provider or a general practitioner. She sees patients for weight loss and weight management only. Dr. Garza has three experienced advanced nurse practitioners (Diana Patton, FNP-C, Kristin Cove, FNP-BC, and Diana Kedora, FNP-C) who manage patients and have successfully helped multiple patients reach and maintain healthier weights. The program focuses on learning healthy behavior modifications, improving quality nutrition, implementing practical exercise/activity, and using FDA-approved weight loss medications when indicated. Her philosophy centers around eating the food of good quality, in moderation, and not depriving you. She also believes in regular visits to encourage patients on weight progress, improve accountability, monitor medications, and make necessary modifications in a patient’s ever-changing lifestyle. Dr. Garza is board-certified by the American Board of Family Medicine (ABFM) and board-certified by the American Board of Obesity Medicine (ABOM). She is committed to continual education through medical lectures and meetings about current and new weight management and anti-aging practices. As a member of various professional associations such as the American Academy of Family Physicians, Obesity Medicine Association (formerly American Society of Bariatric Physicians), Dallas County Medical Society, Texas Medical Association, and Obesity Action Coalition, she stays abreast of the need and growth for bariatric medicine. She is an affiliate physician member of the American Society of Metabolic and Bariatric Surgery. Dr. Garza and her staff understand your weight loss struggles and commend you for taking this crucial step to improving your health. They strive to give personalized, attentive care to each and every patient. Dr. Garza believes a weight management strategy is a collaboration of both patient and physician/provider and has to be practical for the patient to achieve and maintain success. We look forward to seeing you in our office! Visit Dr. Theresa Garza for more information or to schedule your appointment today! https://weightmanagemedical.com/

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HOW TO LOSE MENOPAUSE BELLY: We naturally lose muscle mass as we age, which slows our metabolism and disrupts hormonal balance. This often leads to increased stomach fat. To combat this, prioritize strength training, as it’s very effective at helping balance hormones, which in turn aids in reducing menopause belly and fighting hormonal weight gain. 🥗 Increased protein intake is also essential, opposed to a diet that’s high in processed carbs and sugar. Protein will also help keep you fuller, longer. This will help reduce overeating and overconsumption of fat-increasing calories. Focus on initiating all movements from your core (stomach and waist). Your hips are moving but it’s your core that drives the motion. These exercises strengthen your core, pulling in weak muscles like a corset and cinching your waist. This helps tighten your stomach muscles, creating a visibly slimmer midsection. Making sensible food choices is key to reducing stomach fat, and these exercises can help you achieve a smaller, tighter waist faster. 🌺 I’m Josie, a 52-year old mom of four (3 c-sections) and grandmother. Down over 40 pounds. Healed my diastasis recti and successfully navigating menopause. If you'd like to go deeper with your workouts and receive direct help from me, get started for free at https://thejosieapp.com.

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Dr. Mike Israetel reacts to Dana White’s incredible transformation and how he gained pounds of muscle while loosing fat Watch as he breaks down the key factors behind Dana’s success in weight loss, fitness, and overall health. Learn the science and strategies that made it possible for him to achieve such impressive results. #DrMikeIsraetel #DanaWhite #Transformation #WeightLossJourney #FitnessMotivation #HealthyLiving #FitnessScience #BodyTransformation credit - Dr Mike Isaretel With Chris Williamson we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people