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If you enjoyed the video, please like and subscribe. Thank you for watching! Subscribe to Wenning Strength: 🔥 Youtube: https://bit.ly/3K0jwt4 Coaching Platforms: 💪 Website: https://bit.ly/3Ojld7F 💪 Membership: https://bit.ly/3OhXh4o 💪 Training Manuals: https://bit.ly/3PZxX4g 💪 Training Videos: https://bit.ly/44QP7pd 💪 Patreon: https://bit.ly/3K3D0gl 💪 TrainHeroic: https://bit.ly/3K0i9uq Follow Us: 📱 IG (Matt Wenning): https://bit.ly/3Q6OiUT 📱 IG (Wenning Strength): https://bit.ly/43ww7ei 📱 FB (Matt Wenning): https://bit.ly/3Q18NlY 📱 FB (Wenning Strength): https://bit.ly/3XXs49G 🏋️‍♂️ Gym Equipment: https://bit.ly/3Dfp6Ef 👕 Wenning Apparel: https://bit.ly/3OrXrXb Recommended Brands: 💊 ATP Lab: https://bit.ly/3Dis372 - (Use code 'WENNINGSTRENGTH' for 10% OFF!) #wenningstrength #mattwenning

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If you’ve started your Mounjaro journey (or you’re about to), let me put you on to something that’ll make a huge difference—tracking your shots. It’s not just about remembering when you took them—it’s about making your whole experience smoother, more effective, and way less stressful. Here’s why you need to start tracking: 1. Stay Consistent & Never Miss a Dose ⏰ Let’s be real—it’s easy to forget if you’ve taken your shot, especially with a busy schedule. Missing a dose or taking it late can slow down your progress. Tracking your shots keeps you on schedule and ensures you’re getting the most out of your Mounjaro journey. 2. Find the Best Injection Sites for You 📍 Where you inject matters, girlies! Some spots—like your stomach, thigh, or upper arm—can affect how your body absorbs Mounjaro and how you feel afterward. Tracking helps you figure out which sites minimize side effects like nausea or fatigue, so you can feel your best. 3. Prevent Skin Irritation & Keep It Comfortable 🚫 Injecting in the same spot over and over can cause skin irritation or lumps (and no one wants that). Tracking your injection sites helps you rotate properly, keeping your skin healthy and your shots as comfortable as possible. 4. Watch Your Progress & Stay Motivated 📈 It’s not just about the shots—it’s about the journey! Tracking your weight, symptoms, and how you’re feeling over time gives you a clear picture of your progress. Seeing those wins (big or small) will keep you motivated and on track. I swear by Shotwise to make tracking super easy. It logs your injections, symptoms, and progress all in one place, so you can focus on feeling amazing without the guesswork. If you’re serious about your Mounjaro journey, this is the tool you need.

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🌿 Discover the ancient power of Ashwagandha with Goli® Ashwa Gummies! 🍬 Join Dr. Bell as he explores the incredible benefits of this Ayurvedic herb, backed by modern science. 🔬 🛒 Get Your Gummies! Visit https://drbellhealth.com to purchase your bottle with free shipping and returns through our exclusive catalog! Ashwagandha, known for its stress-reducing and relaxation-promoting properties, has been used for over 5,000 years. 😌 The KSM-66® Ashwagandha Root Extract in Goli® Ashwa Gummies is highly concentrated and supported by extensive research. 🌱 🌟 What's Inside? - KSM-66 Ashwagandha Root Extract: Tackle stress and improve relaxation. - Vitamin D: Essential for bone health, muscle function, and a robust immune system. - Vegan-Friendly Pectin Base: Enjoy the benefits regardless of your dietary preferences. Learn how Ashwagandha can help: - Reduce stress and anxiety 😌 - Improve sleep quality 😴 - Boost sexual function in women 💕 - Enhance memory and concentration 🧠 Plus, Goli® Ashwa Gummies contain Vitamin D for a healthy immune system! 💪 They're also vegan-friendly, made with pectin from fruit peels. 🍎 Read our review online: https://drbellhealth.com/goli-ashwa-gummies-review-a-berry-good-way-to-unwind/ Ashwagandha benefits | Ashwagandha for stress | Ashwagandha for sleep | Ashwagandha for anxiety | Ashwagandha for women | Ashwagandha gummies | Ashwagandha supplement | Ashwagandha root extract | Organic Ashwagandha | KSM-66 Ashwagandha These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Remember to consult with your healthcare provider before starting any new supplement regimen. Stay tuned for more health tips and insights from Dr. Bell Health! 🩺❤️

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On the eve of announcing their new EP project titled “Miss Me Yet” Jamar Ra’shod & Skinee G have decided to drop off a holiday gift with their new freestyle video titled “Losing Weight”. Shot & directed by HipStudios (HelloIrbyProductions) audio engineered at Smoake Studios. Going into the new year, here’s a public service announcement of what to expect in the year 2025 from both artist! We hope you enjoy the music , subscribe to the channel and be on the lookout for our debut collab “Miss Me Yet” the EP coming soon! More Skinee Instagram: @skinee_bthyname YouTube: Skinee G Spotify: Skinee G Facebook: Skinee G X: @SkineeG More Jamar Instagram: jamar_rashod Youtube: Jamar Ra’shod Facebook: Jamar Rashod X: Jamar Rashod

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On our first episode of Check-Up Chats, Garrett Ragan, Nurse Case Manager at WCHC, discusses GLP-1 medications for weight loss and some of the challenges you might face when trying to get insurance coverage for these treatments.

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The BEST Diet For Weight Loss! Goood evening team and a huge welcome back. Today we are looking at the great question 'whats the best diet for weight loss?' I would say on average we get asked this question 20+ times per day so i'm going to give you some more info on it to hopefully put your minds at ease, clear a few myths up and get you heading in the right direction when it comes to fat loss and weight loss . DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE- http://bit.ly/YTLeanMachines Connect with us and ASK us some Questions: *INSTAGRAM: http://bit.ly/IGLeanMachines *FACEBOOK: http://bit.ly/FBLeanMachines *TWITTER: http://bit.ly/TwitterLeanMachies *SNAPCHAT: @theleanmachines *BLOG/WEBSITE: www.theleanmachines.com Assault bike - http://bit.ly/2o3SCbX I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them. * Check out our Protein Food Shop hampers here - http://www.proteinfoodshop.com/the-lean-machines * Awesome supplements - https://awesomesupplements.co.uk/?ref=lm Learn more with our BOOK http://www.amazon.co.uk/dp/1472236262/ Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!