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I've been on a health and fitness journey for over 20 years — and let me tell you, I got a lot wrong along the way. From overtraining to diet culture to chasing perfection, this video breaks down the 8 biggest mistakes I made and the lessons I wish I had learned sooner. Whether you're just starting out or you're in a season of burnout, I hope this gives you some encouragement, clarity, and a reminder that your journey gets to be yours — messy, evolving, and full of growth. 💛 If you’ve ever felt like you were “doing it wrong,” this video is for you. ✨ Real talk. No filters. Just lessons learned the hard way so you don’t have to. #FitnessJourney #HealthAndWellness #RealTalk #BodyConfidence #FitnessMindset #WellnessOver30 #WomensHealth #SustainableHealth #LifestyleChange #FitnessTransformation ♥ PRODUCTS / RESOURCES: 💛 Grab My Free Guide: Rewrite Your Body Story Ready to create a more loving, empowered relationship with your body? This free guide will help you shift your mindset, reconnect with your body, and start showing up from a place of self-compassion—not criticism. ✨ Download it here → https://charlenetown.myflodesk.com/rybsfreeguide Empower Your Plate Recipe eBook IS AVAILABLE NOW!! Here’s the link: https://steep-feather-90977.myflodesk.com/empoweryourplaterecipebook JOIN THE Let’s Get Moving 30-Day Challenge Here: https://steep-feather-90977.myflodesk.com/letsgetmoving My Favorite Tropeaka Lean Protein https://collabs.shop/r5eai5 Use Code: CHARLENET15 for 15% off your first order thru Sept 2024 My favorite Ponyback Hat - Get 12% off your selected collection! https://collabs.shop/lusk2h Vlogging Camera (I LOVE IT!!): https://rstyle.me/+ssRUCy9E2YJ-1sj8w2mJhQ Microphone I use: https://rstyle.me/+R7Ymm1AjVghTjlODqDi1Kg Where I get ALL my music!! Epidemic Sound: https://share.epidemicsound.com/r8vwxs ♥ RELATED VIDEOS: ♥ FOLLOW ME ON: INSTAGRAM - @charlenetown_ https://www.instagram.com/charlenetown_ LIKEtoKNOW.it page https://www.liketoknow.it/stylebychar Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼 www.charlenetown.com ♥ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week! DISCLAIMER: This video was not in any way sponsored. ♥ 00:00 Intro | What I Got Totally Wrong About Health & Fitness 02:04 Lesson 1: Lasting Change Starts With Your Self-Concept 03:35 How to Shift Your Self-Concept and Identity 05:30 Lesson 2: Take Accountability for What You Eat 07:42 Lesson 3: Not All Calories Are Created Equal 09:54 Lesson 4: Stop Obsessing Over a Calorie Deficit 11:42 Lesson 5: Why Eating More Protein Changes Everything 12:38 Lesson 6: What You Wear Impacts Your Wellness Journey 14:32 Lesson 7: Cardio vs. Weights — You Don’t Have to Choose 16:20 Lesson 8: Fitness Is a Lifelong Relationship, Not a Finish Line 18:01 Bonus Lesson: Progress Over Perfection 19:48 Final Thoughts + Thank You for Watching

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I started GLP-1 thinking I had to go with the “standard” dose. I bumped up—and my body did not like it. Fatigue, nausea… I knew something was off. So I went back down to a micro-dose—and everything changed. ✅ I’ve lost 25 pounds ✅ The weight keeps coming off ✅ My blood sugar is steady ✅ Inflammation? Way down ✅ Cravings? Gone ✅ Food noise? Finally quiet But most of all… I feel like myself again. This is what no one is telling women in midlife: You don’t have to go hard to get real results. ✨ Microdosing GLP-1 is the smarter, gentler way to support your metabolism, your mood, and your long-term health. Want to know how it works? 💥 If you’re in midlife and you’re doing everything right but still not seeing results—you need this guide. The Midlife Reset breaks down exactly how microdosing GLP-1 works, why it’s different, and how to do it safely. 📥 Don’t wait for things to get worse—take the first step to feel in control again. Comment “RESET” below or tap the link in bio and I’ll send it straight to you.

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Week 27 Mounjaro Update (10.625 dose) This week I tried the Prolon Fasting Mimicking Diet while continuing my Mounjaro journey with Tirzepatide, NAD, and B12. I share my weight loss results, major blood sugar improvements, side effect relief (spoiler: enzymes helped!), and a surprising eczema breakthrough. ✨ Recipes mentioned: Vegan Sausage: https://youtu.be/Ql_Qx1ZEIPk Cucumber Pasta Salad (coming next Wednesday!) Products mentioned RunSTAR Smart Scale (I LOVE THIS SCALE!) https://amzn.to/43SBkAw 💊 Digestive Enzyme I Use: https://amzn.to/4ktmjKy #paidlinks 👇 Drop a comment with your own progress or questions! #MounjaroUpdate #Week27 #WeightLossJourney #BloodSugarControl #FMD #DigestiveEnzymes #Tirzepatide #NAD #B12 #NonScaleVictory #EczemaHealing #HealthyInHeart #Prolon #SmartScaleResults #InsulinResistance #belching #stopbelching #mounjarobelch #thisworks #fmd #fastingwithfood Time is precious, and I thank you for spending your time with me! I pray you all are Healthy in Heart, Mind, Body, and Soul, as I strive to be. The journey to complete health and wellness can be long and arduous, but every step along the path is so worth it! Thank you for joining me on the journey. Affiliate Disclosure: This page may include affiliate links. As an Amazon Associate I earn from qualifying purchases. This does not affect the price you pay for a linked product, but it does mean that I will receive a small percentage of the sale if you make a purchase using my link. If you do: Thanks! CONTACT ME Angel Keaton PO Box 694 Vinton, VA 24179 [email protected] https://www.healthyinheart.com https://www.instagram.com/healthyinheart/ https://www.facebook.com/groups/healthyinheart If you like fishing and vintage fishing products, you may want to follow my husband, Todd's Youtube channel https://www.youtube.com/user/tktbone95 If you want to learn more about our faith and obedience Walk, visit our joint channel Listen and Obey, where we will be discussing topics of religion, faith, obedience, things we have learned since following the WAY and exiting church, and so much more. http://www.youtube.com/@listenandobey8127 DISCLAIMER Unfortunately a disclaimer is necessary because people refuse to take responsibility for their own choices in every aspect of life, and I do share things on this channel that have benefited my health and the healthy of my family. Also, we are not a religious organization, nor are we affiliate with a specific religion. We are not doctors or other medical professionals. If we offer a health or herbal remedy or recommendation, please realize it is our opinion only, based on our research and our specific situation. However, YOU are responsible for doing your own research. Something healthy for one person may be unhealthy for another due to differences such as: allergies, toxic load, current pharmaceutical medications, etc. We were all given common sense by Abba Father with the ability to apply critical thinking skills. We follow this logic: what you do with your body, your health, and your life is YOUR own choice. We all need to take responsibility for our own bodies, health, and life choices. We firmly believe in continued learning and encourage all our readers and viewers to research information for themselves, which is the only way to empower yourself. Nothing shared here should ever be construed as medical advice.

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How I am losing body fat + Physique update | Project COMEBACK update! + Weekend VLOG ♡INSTAGRAM: https://www.instagram.com/savwright_/​​​ ♡ My TIKTOK: https://www.tiktok.com/@savwright?sou...​ ♡SUBSCRIBE to my channel :) ♡LIKE this video: It helps support my new channel :) ILY ♡Shop my Gymshark Link: http://gym.sh/Shop-Sav-YT​ OR shop through the link in my bio on instagram. ​​​​​ ♡My $20 MONTHLY Fitness Plan: https://www.getfitwithsav.com/members...​ ♡ Shop Pescience supplements: https://www.pescience.com/sav​ (CODE SAV SAVES YOU 15% OFF) —————————————————————————— #howtoburnfat​ #weightloss​​​ #health PEScience & Gymshark is an Affiliate Link. If you purchase from these links thank you for supporting me, this channel, my journey and I look forward to creating more content for you!

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