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💉 MYTH: “GLP-1s are just the easy way out.” Let’s set the record straight: Using GLP-1s (like semaglutide) is NOT cheating, lazy, or a shortcut. It’s a tool—and when paired with mindset shifts, lifestyle changes, and professional support, it can be a life-changing one. 🙌 At VIVA Wellness, we treat the whole person, not just the symptoms. That means nutrition support, IV hydration, gut health tools, emotional regulation, and more—because true transformation takes a full-body approach. ✨ You’re not weak for getting help. You’re powerful for taking action. #GLP1Support #VIVAWELLNESS #WeightLossJourney #WellnessWisconsin #MetabolicHealth

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GROUNDBREAKING NEW DATA about high cholesterol on keto! 🤯 Dr. Westman explains the findings and what they mean for YOU. 🥓🧀 “Change your food, change your life!” Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want. Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 👉 https://adaptyourlifeacademy.com/start-keto-right-bonus/ Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more: 👉 https://adaptyourlifeacademy.com/all-courses/ Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-courses/ Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb-threshold-bonus/ Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

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Hello, I am Jaeho, a trainer and physical therapist. Today, I will introduce a 25-minute full-body workout routine at Level 2 that can help you lose weight and improve your basic strength. Lower body, cardio, abs, and upper body exercises are performed in an overlapping order. As the workout progresses, the amount of exercise increases and the rest time becomes shorter. You can apply a higher exercise intensity with incomplete rest. Additionally, you can increase the intensity of the workout by using dumbbells or kettlebells. I always recommend exercising according to your personal fitness level. 안녕하세요 트레이너이자 물리치료사 재호입니다. 오늘은 체중 감량과 기초 근력 향상을 기대할 수 있는 2단계 강도의 전신 운동 25분 루틴입니다. 하체, 유산소, 복근 , 상체 운동을 중첩되는 순서로 진행됩니다. 추가적으로 덤벨 또는 케틀벨을 이용하여 운동 강도를 높일 수 있습니다. 항상 개인의 체력 수준에 맞춰서 운동 하실 것을 권장합니다. 00:00 Round 1 06:40 Round 2 13:19 Round 3 20:00 Round 4

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Watch Veeramachineni Ramakrishna Full Diet Plan For Sugar & Weight loss | Nandyala | Eagle Media Works For More Interesting videos Subscribe us on ►https://www.youtube.com/c/EagleMediaWorks Follow my social media! ☛ Facebook : https://www.facebook.com/EagleMediaWorks ☛ Eagle Media Blogger : http://eaglemediaworks.blogspot.in/ ☛ Follow Us on Twitter : https://twitter.com/eaglemediaworks ☛ Visit our Official Website : http://www.eagleandhra.com/ ► UnSolved Mysteries : https://goo.gl/fr0KOU Like & Subcribe & Comment Thank You all member for watching !

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Dry Fast Best For Weight Loss | ڈرائی فاسٹنگ وزن کم کرنے کے لئے بہترین؟ | वजन घटना | Dr.hhq #DryFasting #DryFastForWeightLoss #WeightLossJourney #FastingForHealth #DryFastTransformation #FastAndFit #FatLoss #DryFastingBenefits #IntermittentFasting #FastingResults Disclaimer: Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities. Dry fasting, or absolute fasting, refers to abstaining from both food and water for a set period of time. Many people are curious about its potential benefits for weight loss. Here's a breakdown: How Dry Fasting May Affect Weight Loss: Rapid Water Weight Loss: Since you're not consuming water, a significant portion of the weight loss during a dry fast comes from water weight. This can make it appear as though you're losing more weight than with other types of fasting. Caloric Deficit: Like other types of fasting, dry fasting forces the body into a caloric deficit because no calories are consumed. Over time, the body starts using stored fat as fuel, leading to fat loss. Increased Metabolism: Dry fasting may increase metabolism because it forces the body to work harder to maintain homeostasis (balance of internal systems), especially hydration and energy levels. However, the long-term effects on metabolism are not well-studied. Autophagy: Some proponents claim that dry fasting triggers autophagy faster than other types of fasting. Autophagy is the process by which the body cleans out damaged cells and regenerates new ones. It may help in cellular health and possibly with fat loss. Risks: Dehydration: The most obvious risk of dry fasting is dehydration, which can lead to dizziness, headaches, fatigue, and in severe cases, kidney problems. Muscle Loss: Along with fat, the body may break down muscle tissue for energy, especially during extended fasting periods. Not Sustainable: Dry fasting is not generally recommended for extended periods because of the health risks. Water is essential for bodily functions, and going without it for too long can be harmful. Conclusion: Dry fasting may lead to quick, short-term weight loss, mainly due to water loss. However, it's not necessarily better than other fasting methods for long-term fat loss and poses significant health risks if not done cautiously. #DryFast #WeightLossJourney #DryFastingBenefits #FastForWeightLoss #DryFastingResults #FatBurning #FastingForHealth #HealthyWeightLoss #IntermittentFasting #DryFastWeightLoss #LoseWeightFast #FastingLifestyle #WeightLossMotivation #DryFastingTips #BodyTransformation #QuickWeightLoss #FatLossJourney #DryFastingTransformation #FastFatBurn #DetoxAndBurnFat Hashtags: #DryFasting #DryFastBenefits #FastingForWeightLoss #DryFastTransformation #FastingJourney #DryFastingResults #WeightLossFasting #NoWaterFasting #FastingLifestyle #DryFastSuccess #DryFastChallenge #FastToFit #FastingMotivation #DryFastingForHealth #FastingLife #FastingHealing #IntermittentDryFasting #DryFastWeightLoss #FastingCommunity #WaterlessFasting

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This video is all about how there's a scam out there claiming Ree Drummond aka "The Pioneer Woman" endorsed and provided her reviews of fake weight loss and diabetes-reversing products, saying she supposedly benefitted from Activ Boost Keto ACV Gummies. Ree Drummond has never endorsed or consumed any weight loss gummies, including Activ Boost Keto ACV Gummies. Her image and likeness are being used improperly by scammers.

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If You want to Build Your Physique, Build Strength, Muscle and Burn Fat, this is the best Superset to use Superset: Goblet Squats 8 Reps Bench Press 8 Reps No breaks in between Break 25-40 seconds afterwards Finisher: Weighted Pull-ups This is perfect to follow the Superstar because it does not use any muscle used in the previous exercises. The pullup Strengthens your Grip and Forearm Strength, builds your Lats, Teres Major and is great in Strengthening your Posture Follow for More!