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Actress Abarnathi underwent a significant transformation for her role in the film 'Irugapatru, gaining 23 kilograms in three months and subsequently losing it in two months. She achieved this weight gain by consuming calorie-dense foods such as fried items, sweets, and high-carbohydrate meals. For a healthy weight gain, it's advisable to focus on nutrient-rich foods. Coconut and coconut milk are packed with nutrients that support overall health. Drinking coconut water keeps you hydrated, replenishes electrolytes, and promotes heart health. It’s a natural energy booster and helps with digestion. Coconut milk, rich in healthy fats, supports brain function, strengthens immunity, and aids in healthy weight gain. Both are great for skin, hair, and overall wellness. Add them to your diet for a delicious and nutritious boost. Subscribe @Onemorebitee for more videos.!❤️ . . . . . #youtube #youtubeshorts #shorts #shortscooking #shortsfeed #shortsrecipe #celebrity #actress #abarnathi #weightgain #transformation #diet #food #dietfood #indianfood #celebrityrecipe #celebritydiet #cooking #cookingchannel #cookingrecipes #easycooking #easyrecipe #onemorebite #actressshorts #tamil #tamilcinema #tamilcooking #fitness #fitnessjourney #weightloss #weightlossjourney #weightgainingfood #weightgainchallenge #movie #tollywoodnews #recipe #chennai #serial #coconut #coconutmilk #benefits #weightgaindietplan #weightgaindrink #gym #gymmotivation #jaggery #drink #shortscooking #irugapatru #vikramprabhu #interview #coconutpowder #galattatamil #galattapink #

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Kara Fitzgerald, ND, IFMCP, and Tom Fabian, PhD, CNTP, discuss the keystone commensal biomarker, Akkermansia muciniphila, and how it impacts gut health and longevity. Akkermansia muciniphila plays a role in gut health, blood sugar regulation, GLP-1 production, gut-brain health, and more. Dr. Fitzgerald will dive into the research surrounding this exciting marker and discuss how clinicians should address high and low levels of Akkermansia seen on the GI-MAP’s quantitative report. Watch to learn: – Why Akkermansia is a keystone strain for health as we age – The connection between Akkermansia and metabolic health – How to tailor supplement and dietary protocols for patients using results from GI-MAP ============================= Visit https://www.diagnosticsolutionslab.com/webinars/hacking-akkermansia-keystone-bacteria-critical-gut-health-and-longevity-insights-gi-map for webinar handouts related to Low and High Akkermansiamuciniphila. ============================= Presented by Kara Fitzgerald, ND, IFMCP, and Tom Fabian, PhD, CNTP. Kara Fitzgerald, ND, IFMCP: Dr. Fitzgerald is actively engaged in clinical research on epigenetics and longevity using a diet and lifestyle intervention developed in her research and practice. She has published two clinical studies on the potential bioage-reversing effects of an 8-week DNA methylation-supportive diet and lifestyle in middle-aged men and women in the journal Aging. Dr. Fitzgerald is on faculty at IFM, is an IFM Certified Practitioner, and lectures globally on functional medicine, longevity, and epigenetics to practitioners and consumers. She maintains an award-nominated podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice, the New Frontiers Functional Medicine & Nutrition Clinic, is located in Newtown, Connecticut. ========================= Dr. Tom is a functional nutrition practitioner, consultant, educator, speaker, and former research scientist. His primary expertise is in how the microbiome interacts with the digestive, immune and nervous systems, and how it influences metabolic processes. He has developed online educational programs for practitioners seeking in-depth education in the microbiome and related topics. He also has extensive experience in the areas of aging and healthspan optimization, both through his previous research experience as well as his more recent experience as a functional health practitioner. ========================= The opinions expressed in this presentation are the author's own. Information is provided for informational purposes only and is not meant to be a substitute for personal advice provided by a doctor or other qualified health care professional. Patients should not use the information contained herein for diagnosing a health or fitness problem or disease. Patients should always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment. ========================== Learn more at: https://www.diagnosticsolutionslab.com/tests/gi-map

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In this episode, Dr. Tyna dives deep into a 2022 review by Marut et al. published in the Journal of Orthopaedic Translation, exploring the potential of GLP-1 and GLP-2 agonists in treating osteoarthritis. With her extensive background in musculoskeletal medicine, Dr. Tyna connects the dots between metabolic dysfunction, inflammation, and degenerative joint disease, offering a fresh perspective on how these peptides could revolutionize care for millions. 🚨 What You’ll Learn: 1️⃣ The link between osteoarthritis and metabolic dysfunction (“diabetes of the joint”) 2️⃣ How GLP-1 agonists offer anti-inflammatory, immunomodulatory, and neuronal protection benefits 3️⃣ Why standard treatments for osteoarthritis fall short—and how peptides could fill the gap 4️⃣ The intricate relationship between joints, muscles, bones, and inflammation 5️⃣ Why early intervention and a comprehensive approach are crucial for managing osteoarthritis 💡 Key Takeaway: Osteoarthritis isn’t just a mechanical issue—it’s a metabolic and inflammatory condition. GLP-1 agonists show immense promise in addressing these root causes, potentially transforming treatment strategies for millions of people worldwide. 👉 If you or someone you know is dealing with joint pain, this episode is a must-watch. Watch the full version- https://www.youtube.com/watch?v=B_XzVDsksJE&t=67s _____________________________________________________________________________________________ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/drtyna/ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.drtyna.com/ 𝐒𝐭𝐨𝐫𝐞 - https://store.drtyna.com/ 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 - https://www.drtyna.com/store 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐑𝐞𝐯𝐚𝐦𝐩 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 - https://bit.ly/drtynametabolicrevamp 𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism 𝑶𝒛𝒆𝒎𝒑𝒊𝒄 𝑼𝒏𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝑭𝑹𝑬𝑬 4 𝑷𝒂𝒓𝒕 𝑽𝒊𝒅𝒆𝒐 𝑺𝒆𝒓𝒊𝒆𝒔 https://www.drtyna.com/ozempicuncovered 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘: 🍎Apple Podcasts: https://apple.co/4bm3R3m 🎵Spotify: https://spoti.fi/3OtOps7 🎙️Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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Garth Brooks Keto Gummies have been generating a lot of buzz in the health and wellness community lately. With claims of helping people lose weight, boost energy levels, and improve mental clarity, it’s no wonder that these gummies have become so popular. But what exactly is behind the hype? Are Garth Brooks Keto Gummies really as effective as they claim to be? In this article, we will investigate the popularity of these gummies and explore whether they live up to the hype.

Understanding the Ingredients in Garth Brooks Keto Gummies

One of the key factors contributing to the popularity of Garth Brooks Keto Gummies is its powerful blend of ingredients. These gummies are packed with BHB (Beta-Hydroxybutyrate), a ketone body that helps the body enter a state of ketosis. When the body is in ketosis, it burns fat for fuel instead of carbs, leading to weight loss. Additionally, Garth Brooks Keto Gummies contain natural extracts like green tea and Garcinia Cambogia, which are known for their weight loss benefits.

Moreover, these gummies are free from harmful chemicals and additives, making them a safe and healthy option for those looking to improve their overall health. The ingredients in Garth Brooks Keto Gummies work synergistically to support weight loss, increase energy levels, and enhance mental focus, making them a popular choice among health-conscious individuals.

Overall, the carefully selected ingredients in Garth Brooks Keto Gummies play a significant role in their popularity and effectiveness. By understanding the power of these ingredients, it becomes clear why these gummies are in such high demand among consumers seeking a natural and safe way to achieve their health and wellness goals.

The Science Behind Garth Brooks Keto Gummies

Behind the scenes, Garth Brooks Keto Gummies are backed by science to support their claims. The key ingredient, BHB, has been studied for its ability to induce ketosis and promote weight loss. Research has shown that when the body is in ketosis, it burns fat more efficiently, leading to rapid weight loss.

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Furthermore, the natural extracts found in Garth Brooks Keto Gummies have been researched for their weight loss properties. Green tea, for example, has been shown to boost metabolism and promote fat burning. Garcinia Cambogia, on the other hand, has been found to suppress appetite and inhibit the production of fat cells. When combined, these ingredients work together to support weight loss and improve overall health.

With the scientific evidence backing the effectiveness of Garth Brooks Keto Gummies, it’s no wonder that they have gained such a strong following. Consumers can trust that these gummies are not just a passing fad, but a scientifically supported supplement that can help them achieve their health and fitness goals.

The Benefits of Choosing Garth Brooks Keto Gummies

There are numerous benefits to choosing Garth Brooks Keto Gummies as your go-to supplement for weight loss and overall health. One of the most significant advantages of these gummies is their ability to help the body enter ketosis quickly and efficiently. This allows users to experience rapid weight loss and increased energy levels, making it easier to stick to a healthy lifestyle.

Additionally, Garth Brooks Keto Gummies can help suppress appetite, making it easier to control cravings and maintain a healthy diet. The gummies also support mental focus and clarity, helping users stay motivated and productive throughout the day. With these benefits, it’s no surprise that Garth Brooks Keto Gummies have become a popular choice among those looking to improve their health and well-being.

Overall, the benefits of choosing Garth Brooks Keto Gummies are numerous and far-reaching. From weight loss support to increased energy levels, these gummies offer a holistic approach to improving overall health and wellness. By incorporating them into your daily routine, you can experience the many benefits that these gummies have to offer.

Real People, Real Results with Garth Brooks Keto Gummies

One of the most compelling reasons behind the popularity of Garth Brooks Keto Gummies is the real results that people have experienced. Countless individuals have shared their success stories after incorporating these gummies into their daily routine. From significant weight loss to improved energy levels and mental clarity, the proof is in the pudding when it comes to the effectiveness of Garth Brooks Keto Gummies.

Many users have reported feeling more energized and focused throughout the day, enabling them to tackle their daily tasks with ease. Others have seen dramatic changes in their weight and overall body composition, leading to increased confidence and self-esteem. These real-life success stories serve as a testament to the power of Garth Brooks Keto Gummies and why they continue to be a top choice for those seeking a natural and effective way to improve their health.

With so many positive reviews and testimonials, it’s clear that Garth Brooks Keto Gummies are more than just a passing trend – they are a trusted supplement that delivers real results. If you’re looking to transform your health and achieve your weight loss goals, these gummies may be just what you need to jumpstart your journey to a healthier, happier you.

As we have explored in this article, the popularity of Garth Brooks Keto Gummies is backed by a powerful blend of ingredients, scientific evidence, and real-life success stories. These gummies offer a safe and effective way to support weight loss, increase energy levels, and improve overall health. If you’re considering incorporating Garth Brooks Keto Gummies into your routine, be sure to consult with a healthcare professional to ensure they are right for you. With their many benefits and proven track record, these gummies may be just what you need to take your health and wellness to the next level.