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In this segment on @Sunrise, I sat down with the hosts to discuss a pantry staple turning heads in the health and longevity world: extra virgin olive oil. Why is this simple oil being compared to Ozempic for weight loss and appetite control? Because biohacker Brian Johnson swears by it and the science backs it up. I break down the research behind olive oil’s powerful benefits: It supports natural weight loss, reduces inflammation, boosts heart and brain health and regulates appetite via GLP-1 activation We also cover how to choose a high-quality olive oil, how I take it daily, and why it might be a gentler, natural alternative to weight loss drugs like Ozempic. 👇 Here’s what you’ll learn: ✔️ The link between olive oil and GLP-1 (the satiety hormone) ✔️ Why the quality of your olive oil matters ✔️ The best time to take it ✔️ What the Mediterranean diet study actually found ✔️ How I personally use olive oil daily 🎯 Whether you're biohacking for energy, healthy weight, or longevity, this is one daily habit that’s worth trying. ⚡ Grab my FREE Biohacking Guide: https://biohackme.com.au/freebie 📘 Preorder my book BioHack Me: https://amazon.com.au/dp/1394334036 📸 Follow me on Instagram: https://www.instagram.com/thewellnesscoach/ 🌐 Visit my website: https://www.biohackme.com.au/ #Biohacking #OliveOilForWeightLoss #LongevityTips #CamillaThompson #HealthyHabits #ExtraVirginOliveOil #GLP1 #OzempicAlternative #BrainHealth #Inflammation #SunriseTV #BiohackMe

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💉 Clinic Secrets Revealed: How GLP-1 Injections Are Transforming Weight Loss in 2025 Looking for real, lasting weight loss? Clinics are turning to GLP-1 injections like Ozempic, Wegovy, and Mounjaro—but what’s the real science behind this trend? In this video, we dive into the clinic-backed secret of how GLP-1 medications help control appetite, stabilize blood sugar, and support fat loss. Whether you're exploring treatment for obesity, insulin resistance, or type 2 diabetes, this video covers everything you need to know in 2025. 📌 Topics Covered: What is GLP-1 and how does it work? Key differences between Ozempic, Wegovy, and similar drugs Clinic treatment plans and what to expect Common side effects and safety information How to choose a trustworthy provider 🎯 Whether you're curious or ready to commit, this guide gives you the facts—not hype. 📲 Like & Share to help others learn more 💬 Comment with your questions 🔔 Subscribe for more wellness content! #GLP1WeightLoss #ClinicSecret #Semaglutide2025 #WegovyReview #MedicalWeightLoss #GLP1Therapy #HormonalSupport #OzempicJourney #WeightLossTips #DiabetesCare

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Are Nutrient Deficiencies More Likely on Carnivore or Keto Diets? In this informative video, we will discuss the nutritional aspects of the carnivore diet and the ketogenic diet. Both diets have gained popularity for their unique approaches to food consumption, but they come with different implications for nutrient intake. We will examine the potential risks associated with each diet, focusing on how the exclusion of certain food groups can impact overall health. Throughout the video, we will highlight the types of nutrients that may be lacking in each diet and the importance of careful planning to avoid deficiencies. You'll learn about the role of animal products in the carnivore diet and how they compare to the broader food choices available in the ketogenic diet. We will also touch on the importance of monitoring nutrient levels and considering supplementation when necessary. Whether you are currently following one of these diets or just curious about their nutritional profiles, this video aims to provide you with essential information to make informed choices regarding your dietary habits. Join us for this engaging discussion, and don't forget to subscribe to our channel for more helpful tips and information on diet and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #CarnivoreDiet #KetoDiet #Nutrition #DietaryDeficiencies #HealthyEating #NutrientIntake #DietComparison #HealthTips #AnimalProducts #PlantBased #Micronutrients #DietPlanning #FoodChoices #Supplementation #Wellness About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.

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WhatsApp: +91 9958809833 Email - [email protected] -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #OMAD #OMADDiet #OneMealADay #WeightLossTips #OMADResults #HealthyEating #DietThatWorks #FattoFab #WeightLoss Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.

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This video dives into the emotional side of being on a GLP1 medication and body dysmorphia and how much we think all of this will change on a GLP1. #glp1 #ZEPBOUND #bodydysmorphia #glp1community #glp1journey ourney