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Is Phentermine being overlooked as a weight management option? While it’s been around for decades, newer medications like Wegovy and Zepbound have taken the spotlight. Yet, Phentermine—and its combination with Topiramate, known as Qsymia—remains an effective choice for many. In this episode, we’re taking a closer look at these medications. We’ll explore how they work, who might benefit from them, and how they compare to newer treatments. These medications have a long history of use and can still play an important role in weight management today. By the end of this discussion, you’ll have a clearer understanding of whether Phentermine or Qsymia could be a good option for you or your patients. Welcome to the Phentermine and Qsymia episode! . More from The Dr. Francavilla Show brand: Website https://www.thedrfrancavillashow.com/ Podcast https://www.thedrfrancavillashow.com/podcast Facebook https://www.facebook.com/people/Carolynn-Francavilla-MD/100086226630098/ Twitter https://twitter.com/Dr_Francavilla Instagram https://www.instagram.com/DoctorFrancavilla/ Instagram for Clinicians https://www.instagram.com/helpyourpatientsloseweight/ Tools for Clinicians https://www.helpyourpatientsloseweight.com/

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🥑 Make smarter food choices. Become a member at http://zoe.com Belly fat is more than just stubborn weight – it plays a complex role in our health, interacting with the immune system and gut bacteria. But could microbes hold the key to understanding and managing belly fat? In this episode, Dr. Suzanne Devkota, Director of the Microbiome Research Institute at Cedars-Sinai, shares groundbreaking findings on how gut bacteria interact with belly fat. Tim Spector - professor of epidemiology and scientific co-founder at ZOE, also joins to explain how the diversity of your gut bacteria affects weight and overall health. Together, they share surprising ways our microbiome influences fat storage and share practical tips for supporting gut health. You’ll learn how small tweaks to eating habits can have a big impact on gut health, and even on belly fat. 🌱 Try our new plant based wholefood supplement - Daily30: https://zoe.com/daily30?utm_medium=zoe_podcast&utm_source=podcast_platform&utm_campaign=d30 Follow ZOE on Instagram | https://www.instagram.com/zoe/ Timecoes 00:00 Where your body stores internal fat 01:45 Quickfire questions 03:12 What is belly fat? 04:30 How dangerous is internal fat? 05:44 How your body uses belly fat 16:20 New study on gut bacteria 21:05 Why this bacteria lives in your fat tissue 24:50 Gut health and your immune system 31:58 Why microbes are essential to survive 38:30 Gut health starts at birth - tips for newborns 46:40 The importance of sampling your gut microbes 50:50 Two changes you can make right now 53:02 Easy fermented eating tips 55:10 Why not all pickles are fermented 📚Books by our ZOE Scientists The Food For Life Cookbook | https://amzn.to/4amfIMX Every Body Should Know This by Dr Federica Amati | https://amzn.to/4blJsLg Food For Life by Prof. Tim Spector | https://amzn.to/4amZinu Free resources from ZOE: Live Healthier: Top 10 Tips From ZOE Science & Nutrition | https://zoe.com/freeguide Gut Guide - For a Healthier Microbiome in Weeks | https://zoe.com/gutguide Mentioned in today's episode Translocation of Viable Gut Microbiota to Mesenteric Adipose Drives Formation of Creeping Fat in Humans (2020), published in Cell https://www.cell.com/cell/fulltext/S0092-8674(20)31150-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867420311508%3Fshowall%3Dtrue Our extended microbiome: The human-relevant metabolites and biology of fermented foods (2024), published in Cell Metabolism https://www.sciencedirect.com/science/article/abs/pii/S155041312400086X Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial (2024), published in Nature https://www.nature.com/articles/s41591-024-02951-6 Heritable components of the human fecal microbiome are associated with visceral fat (2016) published in Genome Biology https://genomebiology.biomedcentral.com/articles/10.1186/s13059-016-1052-7 Dissecting the role of the gut microbiota and diet on visceral fat mass accumulation (2019), published in Scientific Reports https://www.nature.com/articles/s41598-019-46193-w Have feedback or a topic you'd like us to cover? Let us know here: https://gf6hx47iu5g.typeform.com/topicsuggestion Episode transcripts are available here: https://zoe.com/learn/category/podcasts

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Is Keto Diet Good For Type 2 Diabetes? Are you curious about the keto diet and its potential effects on managing type 2 diabetes? In this informative video, we will discuss the keto diet's structure, focusing on its high-fat, moderate-protein, and low-carbohydrate components. We’ll explore how this eating plan may impact blood sugar levels and weight management, which are vital for individuals living with type 2 diabetes. We will also look at various studies that highlight the benefits of the keto diet, including its effects on medication dependency and overall health markers such as blood pressure and cholesterol levels. Additionally, we’ll address who should consider avoiding this diet and the importance of consulting with healthcare professionals before making dietary changes. Maintaining a keto lifestyle can be challenging, and we’ll touch on the adjustments that may be necessary as you transition between diets. This video aims to provide a well-rounded understanding of the keto diet's role in managing type 2 diabetes while emphasizing the importance of personalized health plans. Join us for this enlightening discussion, and don’t forget to subscribe to our channel for more helpful tips on nutrition and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #KetoDiet #Type2Diabetes #DiabetesManagement #HealthyEating #BloodSugarControl #NutritionTips #WeightLoss #DietaryChanges #InsulinResistance #HealthyLifestyle #DiabetesAwareness #KetoLifestyle #WellnessJourney #MedicalAdvice #NutritionScience About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. We delve into a variety of topics including nutrition, mindfulness practices, natural healing, and sustainable living, all designed to help you cultivate a balanced and blissful life.

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