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“Drop 20 pounds in two weeks,” “Get the perfect six-pack and muscle definition,” “Eat all you want but still lose weight!” “Take these supplements for optimal health.” These days, celebrities, professional athletes, “health” coaches, and influencers make fortunes and garner millions of followers and likes touting unorthodox – and often dangerous -- diets and health practices to achieve society’s ideas of perfection and/or optimal wellness, and some people follow their idols and trends blindly. Meet John, who promotes the benefits of a raw animal product diet to his Instagram followers. Then, Jules not only follows a high-fruitarian raw vegan diet – but also feeds it to her 3-year-old daughter. Next, meet two women who were influenced to jump on one of the most popular new diet trends: taking the diabetes medication Ozempic for weight loss. However, both landed in the hospital. And, Cameron, a young woman looking to lose weight fast who was influenced by social media to try the Keto diet to quench her sugar cravings, wound up in the E.R. Plus, a woman says her online bodybuilding coach suggested an autoimmune paleo diet which caused her to lose hair, have frequent injuries and also landed her in the hospital. Dr. David Nazarian and nutritionist Desiree Nazarian discuss extreme diets and health risks. (21096) Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show's platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don't miss a single one. Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé, Inside Edition, and Marrying Millions. #diet #weightloss #health Check your local listings for ALL-NEW Dr. Phil episodes! https://drphil.com Facebook: https://facebook.com/drphilshow Instagram: https://instagram.com/drphil/ TikTok: https://tiktok.com/@drphil Twitter: https://twitter.com/drphil Do you want to be on the show? https://bit.ly/BeOnDrPhilShow

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Are you looking to take your weight loss journey to new heights? If so, you may want to consider trying out Apex Keto ACV Gummies. These innovative gummies are designed to help you reach new levels of ketosis, making it easier for you to burn fat and lose weight. In this article, we will explore Apex Keto ACV Gummies reviews and how they can help you achieve your weight loss goals.

The Benefits of Apex Keto ACV Gummies

1. Increased Fat Burning: One of the main benefits of Apex Keto ACV Gummies is that they can help increase your body’s fat-burning capabilities. By putting your body into a state of ketosis, these gummies can help you burn fat more efficiently, leading to faster weight loss results.

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2. Appetite Suppression: Another advantage of Apex Keto ACV Gummies is that they can help suppress your appetite. By controlling your cravings and hunger pangs, these gummies can make it easier for you to stick to your diet and avoid overeating.

3. Improved Energy Levels: Many people who follow a ketogenic diet experience a drop in energy levels as their body adjusts to burning fat for fuel. However, with Apex Keto ACV Gummies, you can enjoy sustained energy throughout the day, allowing you to stay active and productive.

How to Use Apex Keto ACV Gummies

1. Take as Directed: To experience the full benefits of Apex Keto ACV Gummies, it is important to follow the recommended dosage instructions. Typically, you will need to take one or two gummies per day, either with or without food, depending on the manufacturer’s guidelines.

2. Stay Hydrated: It is essential to drink plenty of water while taking Apex Keto ACV Gummies. Staying hydrated can help support your body’s natural detoxification processes and ensure that the gummies are effectively absorbed into your system.

3. Combine with a Healthy Diet: While Apex Keto ACV Gummies can help support your weight loss efforts, they are not a magic solution. It is important to combine their use with a healthy diet and regular exercise to achieve the best results.

Are There Any Side Effects?

1. Digestive Issues: Some people may experience digestive issues such as bloating, constipation, or diarrhea when first starting to take Apex Keto ACV Gummies. These side effects usually subside as your body adjusts to the gummies.

2. Allergic Reactions: If you have any allergies to ingredients in the gummies, such as apple cider vinegar or gelatin, you may experience allergic reactions. It is essential to read the label carefully and consult with your healthcare provider before taking Apex Keto ACV Gummies.

3. Electrolyte Imbalance: Following a ketogenic diet can lead to electrolyte imbalances, which can be exacerbated by taking Apex Keto ACV Gummies. To prevent this, it is important to ensure that you are consuming enough electrolytes through your diet or supplementation.

Final Thoughts on Apex Keto ACV Gummies

Overall, Apex Keto ACV Gummies have the potential to be a valuable addition to your weight loss journey. By helping you reach new heights in ketosis, these gummies can support your fat-burning efforts and make it easier for you to achieve your weight loss goals. However, it is essential to use them as part of a holistic approach to weight loss, including a healthy diet and exercise regimen. If you are considering trying out Apex Keto ACV Gummies, be sure to consult with your healthcare provider to ensure they are right for you.

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From 320 Pounds to 212: Dennis Sheridan's Weight Loss Journey with GLP-1s on The Downsized Dish In this episode of The Downsized, hosts Christopher and Laraine Durham chat with Dennis Sheridan, a 41-year-old medical device professional based in Long Island, New York. Dennis shares his remarkable journey of losing over 100 pounds in about eight months using Zepbound, a GLP-1 medication. Starting his weight loss journey at 320 pounds, Dennis discusses how he managed to shed the weight, setting a goal weight of 180 pounds which is continually progressing. He delves into his lifelong struggle with weight, dating back to his childhood and various weight loss attempts, including diets and programs, before discovering GLP-1s. Dennis talks about how food has always been integral to his life, fueled by a passion for cooking, and the significant changes his diet has undergone since starting the medication. He mentions the supportive responses from his family and colleagues and discusses managing the side effects of Zepbound, including constipation and heart rate changes. Throughout the discussion, Dennis emphasizes the non-scale victories, such as fitting into smaller clothes, feeling comfortable in airplane seats, and enhanced confidence in everyday life. He also touches on dealing with the misconception and stigma associated with using weight loss medication and shares tips for others considering starting GLP-1 medications. The episode highlights the daily routines, tips, and strategies that have contributed to Dennis's successful weight loss journey, aiming to inspire and educate viewers on the potential benefits of GLP-1 medications for obesity management. DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Welcome to The Downsized Dish 00:41 Meet Our Guest: Dennis Sheridan 02:14 Dennis's Weight Loss Journey 06:04 Challenges and Triumphs 11:05 Lifestyle Changes and Strategies 24:49 Health Improvements and Side Effects 32:28 Discussing Side Effects and Heart Rate Changes 33:46 Injection Site Reactions and Insurance Costs 34:29 Weight Loss and Unexpected Physical Changes 36:29 Relationship with Food Before and After GLP-1s 39:15 Managing Food Noise and Portion Sizes 45:06 Clothing Sizes and Non-Scale Victories 47:52 Reflections on Weight Loss Journey and Future Goals 48:55 Support from Friends and Family 50:17 Addressing Stigma and Medication Use 59:04 Final Thoughts and Encouragement