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This is a video about my diet at the moment, as I am cutting. My Fitness Program: https://www.fitwithiulia.com/ My Instagram: https://www.instagram.com/fit.with.iu... Oksana Grishina: https://www.instagram.com/oksanagrishina Music: Waderman - Food Show Kochshow Music - https://youtu.be/nL4C9r57qYI Broken Elegance - Unconditionally - https://youtu.be/a1N_1y4YcGo dyalla - Oh La La - https://youtu.be/aWgqODgaiDw Cosimo Fogg (201) - Jazzaddict's Intro - https://youtu.be/hY4yspCQRaM Loxbeats - Surface - https://youtu.be/Gnkodt3vB5A

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Thank you guys so much for watching the second episode of Love to Live Healthy with Josephine (THE SERIES!!). If you are celebrating Passover, or Easter or any holiday at all, I hope you learned from these tips, how to stay on track with your weight loss goals while still celebrating with friends/family. If you are vacationing or staycationing, I hope you learned a little more about how to plan your meals the best you could, and feel free to follow any of these methods.Comment below if you enjoyed this video! Check back every Wednesday for new uploads. If you are interested in starting the program, and getting a personalized menu to meet your weight loss goals and 24/7 text support from me about any questions, go on our website. The link is innovationweightlossandfitness.com. Go to PROGRAMS, and then click ENROLL NOW! Feel free to check out our food store also on our website, to purchase any of our home made meals and snacks (all with clean ingredients). We also carry plant-based vegan and gluten free products. SUBSCRIBE FOR MORE AND STREAM LOVE TO LOVE HEALTHY ON APPLE PODCASTS, SPOTIFY, AND MOST STREAMING SITES. FOLLOW ME AND STAY UPDATED Instagram: @innovationweightloss Tik Tok: @innovationweightloss Twitter: @innovationfit Facebook: @cheatdayrules READ MY BOOK "Cheat Day Rules" available for purchase, and as an e-book! I also upload a weekly blog: If you want weight loss tips and motivation, definitely check it out each week! https://innovationweightlossandfitness.com/passover-week-4/

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Life sometimes gets in the way of your plans. I discuss how I navigated a difficult day while on a GLP-1 medication. And, as a bonus, you get to meet my adorable beagle, Maddie! Disclaimer: I am not a medical professional. Therefore all statements on this channel reflect my personal opinions and/or experiences and should not be considered medical advice. Always consult with your doctor to discuss your specific medical and dietary needs. Banner designed using "Floral-Vines-Brushes" by Designersbrush from Brusheezy.com. Referral links Ibotta: https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=tpqkrbq #glp1medication #glp1journey #glp1forweightloss #mounjaro #mounjaroweightloss #ozempic #ozempicweightloss #semaglutideforweightloss #semaglutide #tirzepatideweightloss #tirzepatide #weightloss #glp-1

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Did You Know? Alcohol Can Slow Down Fat Loss 🍺 While enjoying a drink now and then can be part of a balanced lifestyle, alcohol can interfere with your fitness goals. Here's how: ⚖️ Slows Fat Burning: Your body prioritizes metabolizing alcohol over burning fat. 🍔 Increases Calories: Alcohol is calorie-dense but provides little to no nutritional value. 🧠 Affects Hormones: It can disrupt hormones that are essential for fat breakdown. 🍹 Promotes Fat Storage: Alcohol can increase fat storage, especially around the abdominal area. 💪 If you’re working on fat loss, consider cutting back on alcohol or choosing lighter options. Your body will thank you! #FatLossJourney #HealthyHabits #FitnessGoals #AlcoholAndHealth #NutritionMatters #FitnessTips #WeightManagement #HealthyLifestyle #FatBurning #WellnessJourney

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Proton Keto ACV Gummies for weight loss is a scam and is not legit, and Billy Gardell, Kelly Clarkson and Tim McGraw have no involvement with the products. No reviews for Proton Keto ACV Gummies are needed. Most of the reviews out there are fake anyway. In this video, I tell you all about this subject.

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Special credit: Thumbnail images that I've used lately were inspired by designs from Steve Ram, a stellar YouTuber who I admire and recommend, and also Bill Burr's "Monday Morning Podcast." I'm testing out various thumbnail image designs to see what might be able to work best, so that I can reach as many people to warn them about these scams.

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