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We've had lots of comments on our previous injection instruction video about the steps to prepare your pen for the first injection. We decided to take you from the unboxing through to the the preparation for your very first Ozempic injection. You can find the instructional video on how to complete your first injection here: https://youtu.be/CwVFtt8SKT4 **Disclaimer: content contained in this video and on this channel is for informational and educational purposes only and is not intended to replace medical advice. Always seek the advice of your physician if you have any questions regarding a medical condition or medication. #ozempic #semaglutide #wegovy

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How do we ensure that we are losing body fat using our Peloton? Cardio is a tool we can use to help increase the caloric deficit which also has some fantastic benefits. When should you increase the time and intensity of your cardio? The plan to follow will be based on your response to your current session. I prefer walking on my incline treadmill to burn body fat, to lose stubborn lower back and lower belly fat but any form of movement can be beneficial. HIIT cardio has some great benefits but it may not be the best option when the goal is merely fat loss. Start with the Peloton, break a sweat and burn body fat to reach your goals!

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💊 Ditch the drugs. Try nature’s version of Ozempic. Lose Visceral Fat Naturally with This Plant-Based Ozempic ✨ Weight loss without the harmful side effects – from the HOPS plant! ~~~~~ Proudly Manufactured in the USA You put a full droplet in the morning and night into water your water or coffee. It has no smell or taste. The hops extract comes in two options: the pHix bottle or the pHix snaps. Both contain the same liquid extract — the only difference is that one comes in a bottle, while the other is divided into convenient individual packets (snaps). You can purchase PHIX (Natural Ozempic) for its retail price ($99): Click on this link: https://marketplaceglobal.com/AnnaKhait Click on “Customer Shopping”, then select: “Order pHix” OR You can sign up & join the wholesale program: Click on this link: https://marketplaceglobal.com/AnnaKhait Click on “Get Started”, then select: “pHix kits” ~~~~~ *Please note: the versions sold on Amazon are not the same and do not use this patented extraction process. Thanks to a proprietary extraction method—developed by a devoted Christian couple who invested over $2 million to bring this breakthrough to life—the active ingredient in pHix targets and breaks down visceral fat effectively and naturally. ~~~~~~ More info: What is natural ozempic?: https://95983a9a-c290-4426-8792-09faa5c2435b.filesusr.com/ugd/173271_15b599af8dc74d0b97e7b9df86ca9adf.pdf The Benefits of natural ozempic: https://95983a9a-c290-4426-8792-09faa5c2435b.filesusr.com/ugd/173271_4f340b40e2ed4fb9bdbb66d418b160d0.pdf White Papers & Research: https://mygempage.com/GqyqFC_Xs2B?attribution=discoverphix Success Stories: https://marketplaceglobal.com/myphixation/phix-stories ~~~~ Email: [email protected] for any questions & to join the Natural Ozempic email list. ~~~~ Disclaimer: We're excited to share our new wellness products with you! While many of our customers have experienced great results, please remember that individual results may vary. Our products are designed to support overall health and wellness, but it is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any new supplement regimen.

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My Honest Zepbound (GLP-1) Journey | Weekly Updates & Real Talk! Hey everyone, I’m Stephanie! Welcome to my channel, where I’ll be sharing my personal experience with Zepbound, a GLP-1 medication for weight management. If you’re considering this medication, already taking it, or just curious about the process, I’m here to give you a real and honest perspective—no gimmicks, no fluff. In this video, I share my experience after one week of taking Zepbound, a GLP-1 medication. I discuss the effects I've noticed, including increased energy, improved mental clarity, appetite suppression, and a slight drop in blood pressure. I also talk about minor side effects like injection site discomfort and feeling colder than usual. Plus, I share my weight loss and thoughts on how the medication is working so far. If you're interested in GLP-1 medications or have your own experience to share, I’d love to hear from you in the comments!" My scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 My Glass Fruit Infuser Water Pitcher - https://amzn.to/4irtqTl Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Each product link I share is something I personally purchase, love, and use. I only recommend items that I genuinely enjoy, and I would never share a link for something I don’t like or use myself. The links you see may be for things I’m wearing, items you notice in the background, or products I mention in the video. Some of the links are affiliate links, which means I may earn a small commission if you make a purchase through them. It’s a simple way for you to support the channel and helps me continue to share my experiences with you. Thank you so much for your support—see you next time!

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Permanent Fat Loss without Fasting: http://athleanx.com/x/intermittentfasting Not since "Angelina Jolie" have two words created such a stir with guys as intermittent fasting (or intermintent fasting as it's sometimes spelled). This nutrition of alternating prolonged periods of fasting with shortened periods of eating has been around for a long time but has recently been reinvigorated in the bodybuilding and muscle building communities. But is it practical as a long term solution to fat loss? As you'll see in this video, while I don't disagree with the science of intermittent fasting as a viable option for creating fat loss, I'm not sure it is the best option (particularly as an eating approach for a hardgainer who has a hard time building muscle). Why? Mostly due to it's strict patterning that prevents even some of the most natural aspects of the social side of eating. Let's face it. Eating is a social thing. Whether you're out on a date with your girlfriend or eating with the family, anything that puts an awkward strain on the typical eating schedule can make for a tough long term commitment. I feel that is where we find the more rigorous schedules of intermittent fasting, such as the 6 hour feeding and 18 hour fasting split. But at the end of the day, whether intermittent fasting works for you is going to be the deciding factor of whether it should form the basis of your nutrition. I say, if you are getting results...then go for it. However the minute you find it impossible to stick with for life, then I invite you to check out the ATHLEAN-X program and the X-Factor Meal plans at http://athleanx.com Every day is game day at ATHLEAN-X, and short term solutions just really aren't the consideration here. Hoping a large percentage of you will agree! For more videos on sports nutrition and the not so typical bodybuilding approach to fitness then check out our channel at http://youtube.com/jdcav24

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What supplements should you take on a GLP-1?