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💉 GLP-1s & other weight loss drugs are a powerful tool to help you finally lose weight… BUT are you using them correctly? Most people who use weight loss medications, do not use them the right way. Most just have their appetite suppressed and when they do eat… They eat the same foods that caused them to gain weight in the 1st place. There are short term losses in weight but the potential long term issues are also there. 🩸 Before you start taking these medications, you should do comprehensive bloodwork 1st. Your typical bloodwork from your yearly physical is not what you want. You don’t get nearly enough data points. Also there is a HUGE difference between “normal” that your doctor goes off of and “optimal” 1️⃣ Get comprehensive bloodwork done. 2️⃣ Make all the changes you can in diet & lifestyle. (nutrition / workouts / cardio). 3️⃣ Once your hormones are optimized, this could take months (why most people won’t do this and yo-yo diet). 4️⃣ You may not need to use these medications because your body is functioning optimally. 5️⃣ Then after you go through all of this if your body isn’t changing then go on these medications. 6️⃣ Continue the diet & lifestyle changes (nutrition / workouts / cardio). Unfortunately most people only take the shots and skip all of the above. Some people legitimately need to use them. This is speaking to the people who are trying to cut corners and don’t have an actual medical condition. 🔥 I’ve helped people lose 100+ lbs with lifestyle changes. 🔬 This is why comprehensive bloodwork is so important for the 1st step. If you need help and want information on my 1:1 coaching program tap the link in the description ⬇️ ************************************************ Alcoholic to the 🔥 #1 High-Performance Coach For Elite Men 🔥 I teach busy men who are high achievers in their professional lives to become high performers in their health, mindset, bodies, and fitness. To help you maximize your body’s potential to have energy, longevity, and to replace the confidence you have lost over the years. MEN - THE SHREDDED EXECUTIVE PROTOCOL - https://www.clifbrooks.com/join-the-brotherhood WOMEN - EMPOWH.E.R. - https://clifbrooks.com/empowher-8110 CALORIE CALCULATOR - https://www.clifbrooks.com/calorie-calculator FREE TRAINING - How To Become A High Performer: https://www.ClifBrooks.com/the-catalyst FREE Metabolism Assessment: - Learn How To Raise Your Testosterone Levels Naturally https://www.ClifBrooks.com/metabolism-assessment Scroll through my profile for more value. There are lots of other nutrition, mindset, and fitness tips I give away for free every day on my profile. Follow https://www.instagram.com/iamclifbrooks on Instagram for more dad-bod-destroying tips! #fitness #weightlifting #workout #busydad #businessowner #ceo #losefat #gainmuscle #getfit

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10 Real Fat Loss Habits That Work After 40 (No Gimmicks, No Diets) || Emma Voysey If you’ve hit midlife and feel like fat loss has become an unsolvable mystery—this video is for you. I’m Emma—health coach, lifelong sugar addict turned metabolic detective—and I’m sharing 10 science-backed habits that actually work for sustainable weight loss after 40. Inside this video, you’ll discover:✅ Why grazing all day keeps you stuck in fat storage mode✅ The truth about protein (and why you’re probably not eating enough)✅ How to stay hydrated properly for fat burning✅ Why carbs aren’t evil but need strategic timing✅ The power of strength training for metabolism, hormones, and longevity✅ Smart swaps that keep cravings satisfied without derailing progress. No more calorie counting. No more trendy nonsense. Just real strategies for real people. Ready to reclaim your health, lose stubborn fat, and feel confident again? My Maximum Fat Loss Course: [emmavoyseyhealth.com/maxfatloss] Free Resources: [https://portal.emmavoyseyhealth.com/courses/offers/a776b785-b43f-427b-9c22-a5673dbeab2c ] Tell me in the comments—Which of these habits are you going to try this week? 💬 Drop a comment if this hit home — I’d love to hear your story. I use a brilliant app called Wispr Flow to dictate on my laptop and my phone at normal talking speed. It edits and types for me, saving me hours and hours every day on actual typing. If you'd like to try out Wispr Flow, please feel free to use my link which gets both of us a 15% discount; https://ref.wisprflow.ai/emma-voysey Want more health insights, exclusive tips, and personal updates straight to your inbox? Join my EmmaVoyseyHealth email community! You'll be the first to receive practical health strategies, inspiring stories, and special content I don't share anywhere else. To be added to my weekly email newsletter subscription list, please use this link: https://portal.emmavoyseyhealth.com/courses/offers/a776b785-b43f-427b-9c22-a5673dbeab2c Easy Keto Chocolate Coconut Fat Bombs 1 cup macadamia nut butter (blend macadamias in a high speed blender; it´s that simple) 1/2 cup coconut oil 2–3 tbsp unsweetened cocoa powder or cacao (optional for chocolate flavour) 1–2 tsp powdered Stevia or monk fruit sweetener (adjust to taste) or use a little raw honey or maple syrup. Optional; leave out if you don´t want sweetness. 1 tsp vanilla extract 1/2 tsp salt Gently warm the macadamia nut butter and coconut oil in a saucepan over low heat until melted and smooth. Remove from heat and whisk in the cocoa powder, sweetener, vanilla, and salt. Pour into silicone moulds or mini cupcake cases. Freeze for 1–2 hours until solid. Pop out and store in a container in the freezer—enjoy straight from frozen. Tip: You can sprinkle unsweetened shredded toasted coconut or crushed macadamias on top before freezing for a little crunch. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoyed this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆𝒘 𝒗𝒊𝒅𝒆𝒐. ============================================================== CONNECT WITH ME: 👉FACEBOOK:- / emmavoyseyhealth 👉INSTAGRAM: / June 2025: currently (and possibly, for ever!) hacked and I cannot regain access. Thanks Meta! No help at all. Don´t message me here.... 👉WEBSITE: https://emmavoyseyhealth.com ============================================================== 💊𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #fatlossafter40#weightlossover40#healthyhabits#nogimmicks#over40fitness#burnfatafter40 #midlifeweightloss#nodietweightloss#fatlosstips#realfatloss#metabolismboost#fitnessover40 #fatburninghabits#agegracefully#fitafterforty#emmavoysey Typical legal disclaimer (occupational hazard!): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form a doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. EmmaVoyseyHealth is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!

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In der heutigen Gesellschaft ist das Streben nach einem idealen Körpergewicht und einer gesunden Lebensweise allgegenwärtig. Viele Menschen suchen nach Möglichkeiten, um ihre Gewichtsverlustziele zu erreichen und ihre körperliche Gesundheit zu verbessern. Eine der Optionen, die immer beliebter werden, sind Abnehmpillen oder -tabletten. Diese Produkte versprechen, den Stoffwechsel zu beschleunigen, das Hungergefühl zu reduzieren und die Fettverbrennung zu erhöhen. Doch wie effektiv sind diese Tabletten wirklich und welche Risiken können damit verbunden sein?

Die verschiedenen Arten von Abnehmtabletten

Es gibt viele verschiedene Arten von Abnehmtabletten auf dem Markt, die jeweils unterschiedliche Wirkstoffe und Wirkungsweisen haben. Einige Tabletten enthalten Appetitzügler, die das Hungergefühl reduzieren und somit zu einer geringeren Kalorienzufuhr führen. Andere Tabletten enthalten Wirkstoffe, die den Stoffwechsel beschleunigen und die Fettverbrennung erhöhen sollen. Es ist wichtig, die verschiedenen Arten von Abnehmtabletten zu verstehen und ihre potenziellen Auswirkungen auf den Körper zu berücksichtigen, bevor man sich für ein Produkt entscheidet.

Neben den verschreibungspflichtigen Abnehmtabletten gibt es auch rezeptfreie Nahrungsergänzungsmittel, die beim Abnehmen helfen sollen. Diese Produkte enthalten oft natürliche Wirkstoffe wie Grüner Tee-Extrakt, Garcinia Cambogia oder Konjakwurzel, die angeblich den Stoffwechsel anregen oder das Hungergefühl reduzieren können. Es ist jedoch wichtig zu beachten, dass diese Nahrungsergänzungsmittel nicht von der FDA reguliert werden und ihre Wirksamkeit nicht immer wissenschaftlich bewiesen ist.

Einige Abnehmtabletten enthalten auch Wirkstoffe, die als Fatburner bekannt sind. Diese Substanzen sollen die Fettverbrennung im Körper erhöhen und somit beim Abnehmen helfen. Zu den gängigen Fatburnern gehören Koffein, L-Carnitin und Capsaicin. Es ist wichtig zu beachten, dass Fatburner nicht für jeden geeignet sind und möglicherweise unerwünschte Nebenwirkungen haben können, insbesondere wenn sie in hohen Dosen eingenommen werden.

Die Risiken und Nebenwirkungen von Abnehmtabletten

Obwohl Abnehmtabletten viele Versprechen machen und verlockend erscheinen mögen, ist es wichtig, die potenziellen Risiken und Nebenwirkungen zu berücksichtigen. Einige Abnehmtabletten können unerwünschte Nebenwirkungen wie Magenbeschwerden, Kopfschmerzen, Schlaflosigkeit, Herzrasen oder Bluthochdruck verursachen. Darüber hinaus können einige Produkte auch abhängig machen oder zu Essstörungen führen.

Ein weiteres Risiko bei der Einnahme von Abnehmtabletten sind mögliche Wechselwirkungen mit anderen Medikamenten oder gesundheitlichen Problemen. Es ist wichtig, mit einem Arzt zu sprechen, bevor man Abnehmtabletten einnimmt, um sicherzustellen, dass sie keine negativen Auswirkungen auf die Gesundheit haben.

Einige Abnehmtabletten enthalten auch Inhaltsstoffe, die in einigen Ländern verboten sind oder als unsicher gelten. Beispielsweise wurde die Verwendung von Ephedrin in Abnehmtabletten in vielen Ländern aufgrund seiner gesundheitsschädlichen Auswirkungen verboten. Es ist wichtig, die Inhaltsstoffe von Abnehmtabletten sorgfältig zu überprüfen und nur Produkte von seriösen Herstellern zu kaufen.

Tipps zur sicheren Verwendung von Abnehmtabletten

Wenn Sie sich entscheiden, Abnehmtabletten einzunehmen, ist es wichtig, dies auf sichere Weise zu tun. Hier sind einige Tipps zur sicheren Verwendung von Abnehmtabletten:

1. Konsultieren Sie zuerst einen Arzt, bevor Sie Abnehmtabletten einnehmen, insbesondere wenn Sie gesundheitliche Probleme haben oder andere Medikamente einnehmen.

2. Lesen Sie die Packungsbeilage und die Inhaltsstoffe sorgfältig durch, um sicherzustellen, dass Sie keine allergischen Reaktionen auf die Bestandteile haben.

3. Halten Sie sich an die empfohlene Dosierung und nehmen Sie nicht mehr Tabletten ein, als empfohlen wird.

Fazit

Abnehmtabletten können eine hilfreiche Ergänzung zu einer gesunden Ernährung und regelmäßiger Bewegung sein, um beim Abnehmen zu unterstützen. Es ist jedoch wichtig, die potenziellen Risiken und Nebenwirkungen zu berücksichtigen und sie auf sichere Weise zu verwenden. Es ist immer ratsam, mit einem Arzt zu sprechen, bevor man Abnehmtabletten einnimmt, um sicherzustellen, dass sie für die individuelle Gesundheit geeignet sind.

Letztendlich sollte man sich bewusst sein, dass es keine Wunderpille gibt, die alleine für Gewichtsverlust sorgt. Eine gesunde Lebensweise mit ausgewogener Ernährung und regelmäßiger körperlicher Aktivität bleibt der Schlüssel zum langfristigen Erfolg beim Abnehmen.

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Are you looking for a convenient way to support your ketogenic lifestyle while ensuring you get all the essential vitamins your body needs? Look no further than Keto Vita Gummies! These gummies are specially formulated to provide you with the vitamins and nutrients necessary to thrive on a ketogenic diet.

Benefits of Keto Vita Gummies

Keto Vita Gummies are packed with essential vitamins such as Vitamin D, Vitamin B12, and Vitamin C, which are crucial for supporting overall health and well-being. These vitamins play a vital role in maintaining energy levels, supporting immune function, and promoting healthy hair, skin, and nails.

Additionally, Keto Vita Gummies are sugar-free and low in carbohydrates, making them the perfect supplement for those following a ketogenic diet. These gummies are a delicious and convenient way to ensure you are getting all the nutrients your body needs while staying in ketosis.

With Keto Vita Gummies, you can enjoy the benefits of essential vitamins without the need for multiple pills or injections. Simply pop a couple of gummies each day, and you’re good to go!

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Adding Keto Vita Gummies to your daily routine is easy. Simply take the recommended dose each day, preferably with a meal. These gummies are tasty and easy to chew, making them a pleasant addition to your morning or evening routine.

For best results, it’s essential to use Keto Vita Gummies consistently. By incorporating them into your daily routine, you can ensure you are getting all the essential vitamins your body needs to thrive on a ketogenic diet.

Whether you are new to the ketogenic lifestyle or a seasoned veteran, Keto Vita Gummies are the perfect addition to your supplement regimen. Say goodbye to multiple pills and hello to delicious gummies!

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Don’t settle for subpar vitamin supplements that may contain unnecessary additives. Choose Keto Vita Gummies for a superior source of essential vitamins that will support your ketogenic lifestyle and overall health.

Frequently Asked Questions About Keto Vita Gummies

1. Can I take Keto Vita Gummies if I am not following a ketogenic diet?

Yes! Keto Vita Gummies are suitable for anyone looking to support their overall health with essential vitamins. While they are designed with a ketogenic lifestyle in mind, anyone can benefit from the vitamins and nutrients they provide.

2. How many gummies should I take each day?

The recommended dose of Keto Vita Gummies is two gummies per day. Be sure to follow the instructions on the label or consult with a healthcare professional for personalized dosage recommendations.

3. Are Keto Vita Gummies safe for children?

Keto Vita Gummies are formulated for adults and are not intended for children. For children’s vitamin needs, consider a specialized pediatric vitamin supplement.

4. Can I take Keto Vita Gummies with other supplements or medications?

If you are taking other supplements or medications, it’s always best to consult with a healthcare professional before adding a new supplement to your routine. They can help determine if Keto Vita Gummies are the right choice for you and ensure there are no interactions with your current regimen.

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