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00:00 - Intro 00:22 - Deadly Side Effects of Weight-Loss Drugs: What You Need to Know 05:21 - GLP-1 Medicines & Pancreatitis Risk: Genetic Link Under Investigation 10:37 - Mounjaro Weight Loss Jab: Critical Health Risks You Need to Know 14:11 - Urgent Mounjaro Warning: Skipping This Blood Test Risks Organ Failure 1. Deadly Side Effects of Weight-Loss Drugs: What You Need to Know Weight-loss drugs like Ozempic and Wegovy have gained popularity, but recent reports reveal alarming risks. UK regulators are investigating nearly 400 cases of serious pancreas issues, including acute pancreatitis, linked to GLP-1 drugs. With at least ten deaths reported and warnings from pharmaceutical companies, it's crucial to understand the potential dangers. Learn about the symptoms, risks, and what experts are saying about these medications. Stay informed and prioritize your health before considering these treatments. #WeightLossDrugs #SideEffects #celebritynews 2. GLP-1 Medicines & Pancreatitis Risk: Genetic Link Under Investigation The MHRA and Genomics England are investigating a potential genetic link between GLP-1 receptor agonists (like Ozempic and Wegovy) and acute pancreatitis. Patients who experienced this side effect are urged to report it via the Yellow Card scheme. This video covers: - How genetic testing could prevent 30% of adverse drug reactions - The role of the Yellow Card Biobank in studying medication safety - Red flag symptoms of pancreatitis to watch for - New guidance for healthcare professionals managing GLP-1 patients - The future of personalized medicine in obesity treatment Learn about this important safety investigation and what it means for patients taking popular weight loss and diabetes medications. 3. Mounjaro Weight Loss Jab: Critical Health Risks You Need to Know In this important health update, we dive deep into the potential risks associated with Mounjaro weight loss injections: Key Insights: - Urgent warning about potential organ damage - Why blood tests are crucial before starting treatment - Risks of pancreatitis and severe side effects - What patients and healthcare providers need to know Expert nurse Rachael Joy reveals: - The importance of mandatory blood screening - Potential complications for diabetes patients - How to recognize dangerous symptoms IMPORTANT: This video is for informational purposes only. Always consult with your healthcare professional before starting any medical treatment. Disclaimer: Information based on recent medical reports and expert insights. 4. Urgent Mounjaro Warning: Skipping This Blood Test Risks Organ Failure Nurse Rachael Joy reveals how a common oversight with Mounjaro weight loss jabs can trigger life-threatening pancreatitis and organ failure. Learn why mandatory blood screening is crucial to detect hidden risks like high triglycerides and uncontrolled diabetes before starting treatment. This video covers: - How dehydration and undiagnosed conditions increase pancreatitis risk - The MHRA's investigation into 560+ pancreatitis cases and 10 deaths - Why genetic testing may prevent 30% of adverse drug reactions - Key symptoms requiring immediate medical attention - Safety protocols for GLP-1 drugs like Ozempic and Wegovy Essential viewing for anyone using or considering weight loss injections in the UK. Always consult healthcare professionals and report side effects via the MHRA Yellow Card scheme.

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Struggling to shed those extra pounds? Discover the truth about weight loss pills and how they can deliver guaranteed results in just 15 days! In this video, we’ll explore the most effective medications, including FDA-approved options like Wegovy, Ozempic, and Mounjaro, along with other popular anti-obesity drugs used in Pakistan, India, and Bangladesh. Learn about their proper usage, dosage, and potential side effects to make informed decisions on your weight loss journey. From body transformation tips to healthy lifestyle hacks, we’ll also discuss how to combine weight loss pills with a balanced diet and exercise for long-term success. Whether you’re battling diabetes, aiming for a keto-friendly plan, or seeking expert advice, this video covers it all. Stay tuned for expert guidance and start your journey to a healthier you! 💡 Don’t miss out – subscribe for more health tips, diet advice, and weight loss secrets!" Keywords: weight loss pills, Wegovy, Ozempic, Mounjaro, anti-obesity drugs, keto diet, losing weight, weight loss transformation, healthy lifestyle, body transformation, weight loss tips, FDA-approved medications, mental health, diabetes, nutrition.

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Why you aren’t losing weight… It’s likely that you’re doing one or more of these things: 🍪Having ‘off-limits’ foods can lead to a cycle of restriction and overindulgence, disrupting your body’s ability to regulate hunger. 🧠Mindless eating, often while distracted, results in not enjoying your food as much and overeating as you may overlook fullness. 🥬Eating foods you dislike just because they’re healthy can leave you unsatisfied, potentially leading to additional eating to fulfill that satisfaction. 🍽️Inconsistent eating patterns, such as skipping meals, can confuse your body’s hunger signals and slow down your metabolism, as your body can’t predict when it will receive food. 😋Overlooking your natural hunger and fullness cues, often due to years of dieting, will prevent you from eating what you actually need and may lead to overeating. 🍟A lack of variety in your diet can result in nutritional imbalances and decreased meal satisfaction. 🍎If you’re able to eat in a more holistic way and take into account all of this, it will be much easier for you to lose weight! GET MY COOKBOOK! https://tinyurl.com/2j8n8pd8 ➤ Recap of everything I offer, free and paid! https://edukale.com/services/ ➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48 ➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm ➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4 ➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/ ↠ Don't forget to like this video and subscribe! __________ • Check out my blog! https://edukale.com/ • Follow me on Pinterest! https://www.pinterest.com/edukale/ • Follow me on Instagram: https://www.instagram.com/edukalebylucie/ • Follow me on TikTok: https://www.tiktok.com/@edukalebylucie/ ↠ Brand & PR inquiries: [email protected] ↠ Consultation inquiries: [email protected] ★VIDEOS MENTIONED: __________ ★USEFUL LINKS (SAVE $$) ▹The camera I use: https://amzn.to/3aHXzwr ▹Extra 15% off LILYSILK everything coupon code: Lucie15 ▹One month free of Skillshare: https://skl.sh/MKR516 __________ __________ All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk. DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

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Get ready to engage your core with this fun and energetic dance workout! This routine focuses on belly motions and core exercises to help you strengthen your abs. Follow along with this home workout and dance your way to a stronger core!💃😊 Let`s burn belly fat fast TOGETHER and have fun while doing it! 💃😉This 15-minute dance aerobics routine is designed to target your core and help you lose weight, all without any jumping or high-impact moves. Follow along with this easy-to-follow dance workout and get ready to sweat, smile, and see results. This low-impact aerobic exercise I usually use personally to burn unwanted belly fat fast. It is perfect for beginners or those who want a low-impact workout that's easy on the joints. So put on your favorite workout playlist and get ready to dance your way to a flatter stomach! 💥😊 TIMECODES: 00:00 Warming-up 01:13 Shoulder to knee / Side leg raises (R) 02:33 Shoulder to knee / Side leg raises (L) 03:53 Hip circles / Front kicks 05:13 Front step + hill touch / Elbow to knee (R) 06:33 Front step + hill touch / Elbow to knee (L) 07:53 Knee up to tap back / in-out belly button (R) 09:13 Knee up to tap back / in-out belly button (L) 10:33 Shoulder to knee / Leg sides 11:53 Toe touch / Hip shakes 13:13 Vacuum 14:37 Cooling down & Stretching ***Low Impact Routine is PERFECT for women who: - having back/knee aches - suffer from hormonal imbalances such as PCOS, endometriosis, insulin resistance, hypothyroidism - starting to exercise for the first time in life or restarting after a gap - aged 35+ ___________ For BELLY FAT BURN, check out my FREE 2-week Programme (LOW IMPACT) 👉 https://dremeljanafitness.com/ Enjoy your exercising, and write any thoughts or questions in the comments, dear ladies 😊🙌 For more dance aerobic workouts and fitness tips, subscribe to my channel and turn on notifications. I am here to support you on your fitness journey! 🙋‍♀️ My kind regards, Katsiaryna Emeljana. Burn Belly Fat FAST with 15min Dance Aerobics Routine | NO JUMPING #lowimpactworkout #lowimpactcardio #danceaerobics _____________ DISCLAIMER: All information provided by ⁨@getfitwithdremeljana⁩ is general and furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice about any specific health or medical condition. You agree that the use of this information is at your own risk and hold ⁨@getfitwithdremeljana⁩ harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Learn more about how to decrease stress and anxiety and improve mental health in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=YouTube Managing stress involves a lot of things, a healthy work life balance, good boundaries, sleep, exercise, but changing what you eat can also have a big impact on your stress levels, and that’s because what you eat impacts cortisol levels. Cortisol is known as the stress hormone, it is part of the activating energizing response in your body, and it triggers the fight or flight response. But it plays a lot of other important roles in your body too. Cortisol helps regulate everything from sleep cycles and inflammation, to blood pressure and blood sugar levels. Cortisol is released by the adrenal gland in response to a physical threat (like an injury) or a mental threat (like a deadline). Cortisol isn't inherently bad, it’s helpful in the short term, but being exposed to it for too long can lead to a chronic stress response which includes more anxiety, depression, fatigue, inflammation, weight gain, higher blood pressure, a decreased immune system, higher chance of diabetes and heart disease. So you can see how decreasing cortisol can have a big impact on physical and mental health. When researchers explored how diet impacts cortisol, they found that people on a traditional American diet (high fat, sugar, and carbs) had much higher cortisol levels than people who were eating more fruits, vegetables, whole grains, and polyunsaturated fats. An anti-inflammatory diet can counteract the impacts of cortisol. Inflammation is essentially a low level stress response in the body, your immune system sends out macrophages and cytokines to kill off pathogens, but the side effect is that it also damages healthy tissue and leads to chronic stress on the body. Inflammation also increases intestinal permeability, aka leaky gut, which allows bacteria into the bloodstream and triggers even more inflammation to counter it. When we eat foods that cause inflammation, we essentially trigger that stress response in the body, but you can choose foods that lower cortisol, inflammation and the stress response. As we go through this list of foods, you may recognize it as having a lot in common with the Mediterranean diet. The Mediterranean diet has been found to be quite effective at decreasing inflammation and it’s been shown to improve mental health. Looking for affordable online therapy? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://courses.therapyinanutshell.com/free-resources Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

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▪️As your qualified international Trainer I am here to get you the best results. Within this workout video, I explain that in order to reduce stubborn belly fat we have to focus on our nutrition, portion sizes, cardio and multi-compound bodyweight moves. Within this 10 Minute workout, we have 10 moves that are the full body which means they work lots of muscles all at once and this is how we help to reduce excess body fat as this will naturally increase your metabolism ▪️En tant que votre entraîneur international qualifié, je suis là pour vous offrir les meilleurs résultats. Dans cette vidéo d'entraînement, j'explique que pour réduire la graisse abdominale tenace, nous devons nous concentrer sur notre nutrition, la taille des portions, le cardio et les mouvements de poids corporel multi-composés. Dans cette séance d'entraînement de 10 minutes, nous avons 10 mouvements qui concernent tout le corps, ce qui signifie qu'ils font travailler de nombreux muscles à la fois et c'est ainsi que nous aidons à réduire l'excès de graisse corporelle, car cela augmentera naturellement votre métabolisme

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