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Note: This is not a follow-along workout video, but a timer video for those who need it during their own workout session. Due to the strong demand for the workout timer that I use in all my workout videos. This is probably the best way for me to share the timer, or you can download this timer App here: https://bit.ly/trainwithjordanapp Enjoy! ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training App: https://bit.ly/trainwithjordanap #fitness #workout #weightloss

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Metamucil for weight loss - Does it work? Did I lose weight? I'm Ciara Lynn and I share my experience taking it every day for the last 6 (six) months. Will it work for your weight loss goals, or simply as a meal suppressant? With good habits, it's easy to incorporate into a daily routine. Take it with plenty of water. Remember that diet is key. An alternative is psyllium husk. It can be taken in smaller amounts and mixed in water. Watch more: Mediation, mindfulness, and gratitude on your fitness journey: https://youtu.be/AViVS_jODis What I eat in a day to lose weight: https://youtu.be/Oqg8VeKvMHM Disclaimer: this video does not substitute as health advice. Seek medical guidance whenever you decide to incorporate a new daily supplement. #metamucil #weightloss #intermittentfasting

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In this video, we dive into Lizzo's recent revelations about her weight loss journey. Discover how she tried Ozempic, the weight-loss drug, and what diet changes truly made a difference for her. Lizzo shares her experiences with veganism, the impact of whole foods, and her trip to Japan that influenced her dietary choices. Join us as we explore her insights on body positivity and the importance of finding what works for you. Don't forget to like, subscribe, and hit the notification bell for more updates!