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●The Surprising Reason Why Samurai Trained in Sumo https://youtu.be/yNjen83F7OM The average weight of a sumo wrestler is about 166 kg, with some of the heaviest weighing nearly 230 kg. In general, fighters try to lose weight, but why do sumo wrestlers choose to get fat? To make long stories short, it is because “weight is a great weapon.” Unlike other martial arts, sumo has no class system, so not having weight will be a major disadvantage. However, many people misunderstand that sumo wrestlers are JUST fat. The average body fat percentage of sumo wrestlers is said to be about 24% which is below the average for regular Japanese men. In other words, the fat is only on the outside of the body and it hides their strong muscles underneath gained through extreme training. Also, just simply gaining weight will not make you stronger. The top sumo wrestlers, known as 横綱 yokozuna, are often below the average weight, and some of them use their short height as a weapon. Gaining too much weight can lead to knee injuries and other problems, so it is necessary to find the right body size for each individual. *The content is based on personal studies and experience There is no intention of denying other theories and cultural aspects ▼Who is Shogo? What is this channel about?▼ https://youtu.be/nhEamHfzyyg ▼Related videos in this channel▼ -Why Japan Decided to Preserve Ancient Martial Arts that are Impractical Today https://youtu.be/4chCnKakXqQ -What Are the Differences Between IAIDO & KENDO? The History of the Two Katana Martial Arts of Japan https://youtu.be/_4NYNGUzlUs -The Best KATANA Shop in Kyoto | Where You Can Buy Everything You Need to Train Japanese Martial Arts https://youtu.be/LUg6XfvO87o ▼MY DREAM▼ https://youtu.be/EgowIV_kagA “To make every Japan lovers’ dream come true, by making Japan a more secure, comfortable, and safer place for everyone to visit, study, and live in” I will be using the profit I gain from this channel at restaurants, hotels, and cultural facilities in Kyoto to introduce them. The more you watch the videos on this channel, Kyoto and Japan will become a more exciting place, and you can support your own and others’ dreams in the future even more. ▼Join our Membership▼ https://www.youtube.com/channel/UCn7DCb9ttrcw9h3vh9dfnVw/join ●Membership benefits -Limited behind-the-scene videos https://www.youtube.com/playlist?list=UUMOn7DCb9ttrcw9h3vh9dfnVw -Weekly Zoom call or live stream -Priority reply to comments Every single yen we earn from this membership, we will be donating to groups of people who are fighting to solve social problems in Japan, the Japanese schools where foreign students can study, or use it to spread the works of people working with traditional culture in Japan to preserve the arts they are doing. ▼[Sub-channel] “Shogo’s Podcast”▼ https://www.youtube.com/channel/UCZAe1VayWxp5NLO4Net78DA Please subscribe!! The perfect channel to learn about Japanese culture and history in your spare time, during your walk to school or work, and when you are cooking or doing house chores. Not only will I be covering the topics in this main channel, but also some topics that you will only be able to enjoy in the sub-channel, like answering questions I receive, and my opinions towards some of the comments. ▼[Listen to the real voices of the Japanese] "Voices from Japan series"▼ https://youtube.com/playlist?list=PLpIWoYf9KNFXxLyeQa85jDudDKqkwPg-2 ▼[Places recommended to visit in Kyoto] "Kyoto Hidden Gems" series▼ https://www.youtube.com/playlist?list=PLpIWoYf9KNFU7LIIFB0P_reDt_oMdkCOq ▼Instagram▼ https://www.instagram.com/lets_ask_shogo/ *Please ask me questions through the DM here!（⚠️I do not use e-mail） ♪Music♪ おとわび https://otowabi.com/category/material/japan トーマス大森音楽工房 https://www.youtube.com/channel/UC5DJL9DiUOXxv2Q1DMZNCUw ぽるぽるMusic https://www.youtube.com/channel/UCZwE4A5omTM9_29vYtoXUNg ♪Sound effects♪ 効果音ラボ https://soundeffect-lab.info/ ♪Pictures♪ かわいいフリー素材屋いらすとや https://www.irasutoya.com/ #sumo #sumowrestlers #sumowrestling

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The revolutionary new supplement that is Bio Detox Lean Keto ACV Gummies help in detoxifying while you are on a ketogenic diet. These gummies have been made from a powerful blend of natural ingredients, one of them being Apple Cider Vinegar (ACV) which is an all-natural detoxifier. If you are on keto and would like to promote the natural detoxification process of your system, these gummies are what you need.

Support Your Detoxification While on Keto

Weight loss can be achieved by using a ketogenic diet, which helps to improve overall well-being. However, it is not easy to obtain all the nutrients necessary for your body as far as keto food is concerned. That’s where Bio Detox Lean Keto ACV Gummies come in; they are rich in essential vitamins and minerals that help support our bodies’ elimination systems while avoiding ketosis.

Apple cider vinegar is indeed featured in Bio Detox Lean Keto ACV Gummies. It has already been known about apple cider vinegar that it possesses multiple health benefits including its ability to promote purification. You may simply back up your innate body detoxification functions by adding apple cider vinegar into our daily lives through taking it as yummy gum.

Bio Detox Lean Keto ACV Gummies have other natural ingredients besides apple cider vinegar that aid in supporting the process of detoxing. These elements work together hence enabling the excretion of toxins and other substances whose removal processes enhance the body’s vitality and wellness.

Boost Your Energy Levels and Improve Your Digestion

Apart from helping with detoxification, these gummies also boost energy levels and improve digestion. Sometimes, people feel tired or slow when they are on a ketosis diet but with these gummy they can give their bodies extra support so as to remain strong throughout the day.

Also most beginners experience digestion issues such bloating or constipation when they start eating cuisine based on keto principles for losing weight (Wolf et al., 2021). These natural ingredients in Bio Detox Lean Keto ACV Gummies will improve digestion therefore making it easier for your body to process and eliminate food.

Enhance Your Weight Loss Results with Bio Detox Lean Keto ACV Gummies

Bio Detox Lean Keto ACV Gummies can help you lose more weight on keto. These gummies support the detoxification processes of the body thus facilitating elimination of excess waste products and toxins that can hinder weight loss progress. Furthermore, these gummies contain vitamins and minerals that keep your energy levels high so that sticking to a keto diet and exercise routine is easier.

Your support on keto based detoxification needs may be given by Bio Detox Lean Keto ACV Gummies. Designed with an amazing combination of natural ingredients such as apple cider vinegar, these gummy bears have made it easier for people to reach their weight loss goals while enhancing general health at the same time. Order some of these today from any outlet selling dietary supplements and enjoy their merits now.

Summary and FAQ

In sum, Bio Detox Lean Keto ACV Gummies are a convenient and effective way to support your body’s detoxification processes while following a ketogenic diet. Formulated with natural components such as apple cider vinegar, these gummies can raise your energy levels, better your digestion and enhance the outcome of losing weight. Get hold of these Bio Detox Lean Keto ACV Gummies right away if you desire a method to detoxify whilst on keto.

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A few months ago, I looked in the mirror and realized I let myself go. I was fat, low energy, and lost. But I’ve been slowly building momentum. These 7 things are ACTUALLY helping me lose fat — no trends, no gimmicks. Just real stuff that works. If you're also trying to change your life and your body — subscribe and let's grow together. I’m documenting the entire journey. 🔔 New videos every week. Shorts every day. Let’s get it. #fatloss #fitnessjourney #weightloss #selfimprovement #beforeandafter #rawfitness #gymmotivation #transformation

Diet Keto Gummies A Closer Look At Their Dietetic Impact

Are you struggling to lose weight and considering trying out weight loss keto gummies? These gummies have become increasingly popular in the health and wellness industry as a convenient and tasty way to incorporate keto-friendly ingredients into your daily routine. However, with so many products on the market, it can be overwhelming to choose the best one for effective results. In this article, we will evaluate the best weight loss keto gummies products to help you make an informed decision.

Understanding Weight Loss Keto Gummies:

Before we dive into the best products available, let’s first understand what weight loss keto gummies are and how they work. Weight loss keto gummies are chewy supplements that are infused with keto-friendly ingredients such as MCT oil, collagen, and ketones to support weight loss and promote ketosis in the body. These gummies are an easy and convenient way to supplement your keto diet and help you reach your weight loss goals.

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When choosing the best weight loss keto gummies product, there are several factors to consider to ensure you are getting a high-quality and effective product. Firstly, look for gummies that contain all-natural ingredients with no added sugars or artificial preservatives. It is also important to check the dosage of key ingredients such as MCT oil and ketones to ensure you are getting the right amount for optimal results.

Top Picks for Weight Loss Keto Gummies:

There are many weight loss keto gummies products available on the market, but not all of them are created equal. To help you narrow down your options, we have researched and evaluated some of the best products based on ingredients, dosage, effectiveness, and customer reviews. Here are our top picks for weight loss keto gummies that are worth trying:

Product 1: XYZ Keto Gummies

XYZ Keto Gummies are formulated with a blend of MCT oil, collagen, and exogenous ketones to help support weight loss and boost energy levels. These gummies are made with all-natural ingredients and are free from artificial additives, making them a safe and effective choice for those following a keto diet. Users have reported faster weight loss results and increased energy levels after incorporating XYZ Keto Gummies into their daily routine.

Product 2: ABC Keto Gummies

ABC Keto Gummies are another top pick for weight loss keto gummies that are packed with powerful ingredients to support ketosis and help you burn fat more efficiently. These gummies contain a high dosage of MCT oil and ketones, making them a potent supplement for weight loss. Users have experienced reduced cravings, improved mental clarity, and faster weight loss results with ABC Keto Gummies.

Product 3: DEF Keto Gummies

DEF Keto Gummies are a popular choice among keto dieters looking to accelerate their weight loss journey. These gummies are infused with a blend of BHB ketones and collagen to help promote fat burning and support muscle recovery. Users have praised DEF Keto Gummies for their delicious taste and fast-acting results, making them a reliable option for those seeking a convenient way to stay in ketosis.

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⏩ Erst informieren, dann supplementieren: Gerne schauen Sie einmal rein in meine Ratgeber https://bit.ly/RatgeberHowTo ✅ ❎ 100 % unabhängig ❎ 100 % studienbasiert ❎ 100 % medizinisch korrekt #fatburner #abnehmen #lebensmittel #spirulina #grapefruits #lcarnitin Heute checke ich für Sie 3 Lebensmittel, die angeblich hervorragende Fatburner sein und die Pfunde nur so purzeln lassen sollen: Spirulina, Grapefruits und L-Carnitin, das Sie vielleicht aus dem Fitnessbereich kennen. Wir schauen uns jetzt an 1) wie diese Lebensmittel angeblich zum Abnehmen bzw. der Fettverbrennung beitragen, 2) ob diese Wirkung in Studien wirklich belegt ist und 3) welche Nebenwirkung diese Lebensmittel bei der Einnahme verursachen können. Fatburner Spirulina Spirulina gehört zu den Mikroalgen und gilt als wahres Superfood, von dem Sie bestimmt schon gehört haben. Die Alge liefert viele gesunde Fette, zahlreiche Vitamine, Antioxidantien und vieles mehr und soll deshalb angeblich bspw. bei Diabetes, Asthma und und eben beim Abnehmen helfen. Viele große Versprechungen, wie viel steckt aber dahinter? Ich sage es gleich direkt, nicht sehr viel. Es ist noch überhaupt nicht geklärt, auf welche Weise Spirulina beim Abnehmen oder Fettverbrennen helfen soll. In Tierstudien konnte zwar gezeigt werden, dass Spirulina-Extrakte u. a. eine fettabbauende Wirkung haben, aber die Ergebnisse lassen sich nicht ohne Weiteres auf den Menschen übertragen. ⏩ https://pubmed.ncbi.nlm.nih.gov/29865208/ ⏩ https://pubmed.ncbi.nlm.nih.gov/31220177/ ⏩ https://pubmed.ncbi.nlm.nih.gov/31067674/ ⏩ https://pubmed.ncbi.nlm.nih.gov/31780031/ Fatburner Grapefruits Grapefruits werden im Internet gerne als Fatburner-Obst angepriesen. Und das klingt ja auch erstmal logisch, schließlich ist die Zitrusfrucht reich an Vitaminen, Mineralien und Polyphenolen. Polyphenole sind sekundäre Pflanzenstoffe, zu denen z. B. Flavonoide zählen, die Sie vielleicht vom Kakao kennen. Und einige dieser in Grapefruits enthaltenen Polyphenole sollen u. a. die Fettverbrennung ankurbeln und die Fettsäuresynthese hemmen. Also jeden Tag ein oder 2 Grapefruits einwerfen und schon verschwindet das Fett? Sie können es sich denken, das müssen wir ins Reich der Mythen verbannen. Denn bisher gibt es kaum aussagekräftige Belege dafür, dass Grapefruits gezielt beim Abnehmen bzw. beim Fettverbrennen helfen. ⏩ https://pubmed.ncbi.nlm.nih.gov/25880021/ ⏩ https://pubmed.ncbi.nlm.nih.gov/22198281/ Fatburner L-Carnitin Ein Stoff, den Sie z.B. in der Drogerie sicher schonmal gesehen haben, ist L-Carnitin. L-Carnitin ist eine Aminosäure-Verbindung, die eine wichtige Rolle bei der Energiegewinnung des Körpers aus den Fettsäuren spielt. Deswegen wird häufig damit geworben, dass mehr L-Carnitin die Fettverbrennung ankurbelt und Sie so beim Abnehmen unterstützt. Das ist so aber nicht richtig und irreführend. Überschüssiges Carnitin wird mit dem Urin ausgeschieden, außerdem produziert unser Körper in der Regel selbst genug davon und wir nehmen davon zusätzlich durch Nahrungsmittel jeden Tag mehr als genug zu uns. Außerdem ist es wissenschaftlich nicht geklärt, ob Carnitin wirklich beim Fatburning hilft, es gibt kaum große, hochwertige Untersuchungen dazu. ⏩ https://pubmed.ncbi.nlm.nih.gov/31743774/ ⏩ https://pubmed.ncbi.nlm.nih.gov/32359762/ ⏩ https://pubmed.ncbi.nlm.nih.gov/32932644/ Mehr zu den Fatburnern im Video. ▬ Über diesen Kanal ▬▬▬▬▬▬▬▬▬▬▬▬ Mit „Video-Visite Dr. Weigl“ haben Sie den aktuellen und medizinisch-wissenschaftlichen Kanal gefunden, der Themen rund um die Bereiche Schmerzen, #Medizin und #Gesundheit verständlich aber basierend auf Fakten, Richtlinien und Studien beschreibt. ▬ Noch mehr Videos ▬▬▬▬▬▬▬▬▬▬▬▬ Spirulina - Hilft die Wunderalge beim Abnehmen? https://bit.ly/Spirulina_Video BCAA - Helfen BCAA zum Muskelaufbau? https://bit.ly/BCAA_Video Die besten Eiweißquellen - Pflanzliche vs tierische Eiweißquellen: https://bit.ly/BestenEiweißquellen_Video Fatburner aus dem Kühlschrank: https://bit.ly/Fatburner_Video Matcha Tee - Gesund und sogar ein Fatburner?: https://bit.ly/Matcha_Video ▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Facebook: https://bit.ly/facebook_DrWeigl ►Webseite: https://doktorweigl.de ►Twitter: https://bit.ly/Twitter_DrWeigl ►Instagram: https://www.instagram.com/doktorweigl/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Rechtlicher Hinweis / Disclaimer: Die Videos dienen ausschließlich Ihrer Information und ersetzt niemals eine persönliche Beratung, Untersuchung oder Diagnose beim approbierten, qualifizierten Facharzt. Insbesondere bei Medikamenten gilt es Rücksprache mit Ihrem Arzt zu führen und die Packungsbeilage zu beachten. Die zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Haftung ausgeschlossen. Facebook- & Instagram-Icon: Icon made by freepik from www.flaticon.com Twitter-Icon: Icon made by Pixel perfect from www.flaticon.com Sound effects obtained from https://www.zapsplat.com

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In today's episode of "Interesting Study of The Week", we try ONCE AGAIN to put an end to the calorie in vs calorie out bullshit. Does being in an energy deficit help with weight loss? of course. Is it helpful to keep track of your daily calories? definitely. But does your body NEED to be in a INTAKE deficit to lose fat? NO!!! Here are the top 3 things that are MORE important for weight loss than simply reducing calories, assuming you're already doing the important shit (training, staying active etc): 1) Optimize your hormone levels 2) Adjust your macronutrient profile (eat a shit ton of PROTEIN) 3) Optimize your digestion and nutrient absorption processes. Link to study: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022420/ ● Click on EACH link to vote for your preferred topics: VIDEOS & SEGMENTS: http://goo.gl/huXXNn MIGAN'S TOP 5: http://goo.gl/v0aYFx THE ARENA: http://goo.gl/9DFdzb STUDIES & FAQS: http://goo.gl/PdLKjZ BODYPART DEVELOPMENT: http://goo.gl/7BbMm1 BRO-WISDOM & MOTIVATION: http://goo.gl/xnnKlg ● Click here to See Previous Videos: The POWER of Dopamine: https://www.youtube.com/watch?v=TPbtspaeq3E How to lose weight FAST: https://www.youtube.com/watch?v=stRBEY4dRew How to become STRONGER: https://www.youtube.com/watch?v=qm9tJKZMBcw How to regain your Motivation and Fire: https://www.youtube.com/watch?v=hhuK20avh4Q How to stay FOCUSED : https://www.youtube.com/watch?v=8-mjvjk4TkM The 3 MOST important things to build muscle: https://www.youtube.com/watch?v=77N2G_ov7bo ● Buy The Team3Dalpha T-Shirts Here: http://team3dalpha.spreadshirt.com/ ● Contact Information Facebook (personal): Jonathan Migan Facebook Fan Page: Team 3D Alpha Twitter: https://twitter.com/team3darmy Instagram: http://instagram.com/jonathanmigan Play Station Network: Jerubbaal89 ● Rights and Disclaimers intro&outro: by Laurent Caccia www.youtube.com/laurentcaccia ● Music and SICK Beats By TrillLouie: http://www.youtube.com/user/ytlouietunez Email:: [email protected] ● Art & Logos: by Volen Cherkezov https://www.facebook.com/InPursuitOfArtVolenCK https://www.youtube.com/user/InPursuitOfArt1 http://www.inpursuitofart.com/blog Copyright: i have the permission to use all the music in the video. Email me if you need proof, or the people whose emails i have provided above. Disclaimer: The advice on my channel and all my videos MUST NOT be substituted under any circumstances for medical advice. It is mainly my opinion based on personal research and experiences. I am not a licensed professional. Contact your physician before starting any nutritional or training program.