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Boost your GLP-1 production naturally! Explore Omega-3 supplements (fish, krill, algae oil), probiotics (acidophilus, infantis, bifidum), and prebiotics to support a healthy gut microbiome. Learn how these elements work together to enhance your body's GLP-1 levels and overall well-being! #Omega3Benefits #GutHealth #Probiotics #Prebiotics #GLP1Boost #HealthyMicrobiome #FishOil #NaturalSupplements #WellnessTips #BodyHacks

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#glp #glp-1 #mounjaro #becomingher #beginnerrunner #womenover40 Join me on this journey called life - living it one day at a time, one step at a time! My Amazon Storefront: https://www.amazon.com/shop/patricedenise 📸Cameras used to film: https://amzn.to/41AIBnI https://amzn.to/4myfjOL EarthChimp Protein Powder: https://collabs.shop/ug2nr7 Don't forget to like👍🏽, share, and subscribe to enjoy more videos! 🔔❤️ Email: [email protected] DON’T GIVE UP! SW - 191.4lb (12/1/2022) CW - 164.2lb (5/28/2025) GW - 159.8lb Current A1C - 5.6 (11/15/2024) Previous A1C - 5.6 (5/20/2024) Previous A1C - 5.4 (3/1/2024) Previous A1C - 5.6 (11/17/2023) Previous A1C - 5.4 (5/16/2023) Previous A1C - 5.9 (11/10/2022) Previous A1C - 13 (prior to changing my lifestyle and habits) 🩼Mounjaro information: https://www.mounjaro.com/ #vision #Focus #SpiritualGrowth #Mindfulness #Finances #HealthAndWellness #StrengthTraining #Running #Relationships #IntentionalLiving #Goals #workingonme #over40women #type2diabetes #type2diabetestreatment #type2diabetesawareness #mounjaro #glp1 #vlog #glp1medication #glp1community #GLP1journey #mounjaro #letthem #letthemtheory #christianliving #christianvlog #christianyoutuber #godsvoice #christiancontentcreator #christiancontent #becomingher

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This special episode investigates traditional party food: do sausage rolls, cakes, crisps, sweets and fizzy pop really send kids wild? In a bid to uncover the truth, GP Gio Miletto and Dietitian Lucy Jones are hosting a party of their own at Plumcroft Primary School in London and the results are rather surprising. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life. Subscribe to our channel here: http://bit.ly/Vm04Ex Check out Instagram for more health tips, delicious recipes, and work-out inspiration: @tonicchannel: https://www.instagram.com/tonicchannel/ Follow us on Facebook: https://www.facebook.com/TonicFor Content licensed from All3Media International to Little Dot Studios. Any queries, please contact us at [email protected] #Tonic #FoodHospital #Nutrition

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This is why you are not losing weight… Did you know that 2 eggs alone aren’t enough if your goal is to grow muscle, lose weight, or feel truly energized? Each egg has only 6-7 grams of protein, meaning 2 eggs total just 12-14 grams. For optimal results, you should aim for at least 30 grams of protein per meal. Here’s how you can turn 2 eggs into a balanced, muscle-fueling breakfast 🍳👇 ✔️Add 1/2 cup of black beans for extra protein and fiber. ✔️Pair it with 1 slice of sourdough toast for carbs to fuel your day. ✔️Include a scoop of collagen in your coffee for an easy protein boost. This combo gives you 33 grams of protein and 10 grams of fiber—a perfect start to the day! 🔥🔥🔥 Now, here’s the exciting part: I’m launching my new Pilates challenge on December 6, and I want YOU to join me! In this challenge, you’ll get: 💦 Weekly Pilates workouts to tone and strengthen your entire body. 🍒 A diet plan and guide that teaches you how to eat everything you love while losing weight and feeling amazing. 💪Tips to help you hit your protein goals, stay in a calorie deficit, and fuel your workouts without food restrictions. This is your chance to reset, rebuild, and feel your absolute best just in time for the new year!💥 Drop a 💪 or COMMENT CHALLENGE below, and I’ll send you all the details! 👇👇👇 #pilateschallenge #matpilates #weightlosstips #proteinbreakfast #abs #homeworkout #workoutathomemom #pilatesforbeginners #diettips ⬇️⬇️⬇️ ✅ 21 day pilates program for beginners https://www.blissedhappiness.com/NgR1107 ✅ 2 weeks "Get Toned Challenge": https://www.blissedhappiness.com/yrq1105 ✅ Instagram https://instagram.com/blissedhappiness?r=nametag ✅ TikTok https://vm.tiktok.com/ZMeuKUutG/

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This video provides a concise explanation of Glucagon-Like Peptide-1 Receptor Agonists (GLP-1 RAs), focusing on their recently highlighted primary function. We dive into the news surrounding these medications, clarifying the key role they play in managing blood glucose levels and their impact on weight management. Forget complicated medical jargon! We break down the science in an easy-to-understand manner, using clear visuals and simple analogies. The video addresses common misconceptions about GLP-1 RAs, differentiating between their effects on insulin secretion and glucagon suppression. We’ll explore how these dual actions contribute to improved glycemic control and explain why they've gained significant attention in the medical community and the media. We also touch upon potential side effects and discuss the importance of consulting a healthcare professional before starting any new medication, emphasizing the personalized nature of treatment plans. Finally, we summarize the recent news coverage and its implications for patients with diabetes and those looking for weight loss solutions. Prepare to gain a comprehensive understanding of GLP-1 RAs in just a few minutes! #GLP1RAs #DiabetesMedication #WeightLoss #GlucagonLikePeptide1 #BloodSugarControl #MedicalNews #HealthTips #DiabetesManagement #Endocrinology #Pharmacology #MedicalScience #EasyExplanation #ScienceSimplified Controlling appetite and blood sugar levels Explanation: GLP1 receptor agonists mimic the action of the naturally occurring incretin hormone GLP1 (glucagonlike peptide1). GLP1 is released from the gut in response to food intake. Its primary functions are to stimulate insulin secretion from the pancreas (when blood sugar is high), suppress glucagon secretion (which reduces glucose production by the liver), slow gastric emptying (leading to a feeling of fullness), and, importantly, reduce appetite. The recent news attention has largely focused on the weight loss effects of these medications, which are directly related to their appetitecontrolling properties. They are also used to improve blood sugar control in individuals with type 2 diabetes. Why the other options are less suitable: The medication does not primarily work to alter blood pressure levels. This medication does not enhance oxygen supply.

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Getting bored of your same old ab workouts? I got you! Check out this fun and engaging routine that can give some fresh moves and phasing that can help burn fat and strengthen your core. You’re getting a mix of powerful core moves, some standing exercises, and controlled floor work that can challenge your muscles and keep your energy up. That means less boredom and more results! We got some Bicycle Crunches, Hip Dips, Plank Press Backs, and Toe Touches, together with functional moves like Slow Jumping Jacks and Squat arms to keep your muscles fully engaged and keep your energy levels high. So if you’re ready to get a good sweat, have fun, and burn that midsection, join with me and let’s crush this goal together! Good luck and have fun!❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Bicycle Crunches 00:24 Rest 00:40 Bird Dog 01:45 Rest 02:01 Body Extensions 02:31 Rest 02:47 Hand To Knee 03:56 Rest 04:12 Hip Dips 04:41 Rest 04:57 Hip Swirls 05:29 Rest 05:45 Knee Tuck Crunch 06:23 Rest 06:39 Leg Hugs 07:50 Rest 08:06 Leg Kicks 08:34 Rest 08:50 Plank Press Back 09:37 Rest 09:54 Reach Through 10:36 Rest 10:52 Reach Through 11:35 Rest 11:51 Squat Arm Lifts 12:21 Rest 12:37 Toe Touches 13:13 Rest 13:29 V Up 14:09 Rest 14:25 Standing Crunch 15:06 Rest 15:22 Toe Tap Leg Lifts 15:44 Rest 16:00 Slow Mountain Climber 16:30 Rest 16:46 Slow Jumping Jacks