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Use Apple Cider Vinegar To Burn Fat, Fast: http://go2.sixpackshortcuts.com/SH3at Check Out Thomas' Channel: http://www.youtube.com/TheTDeLauer Welcome back, SixPackAbs.com - I mentioned yesterday I got a bunch of knowledge I’m dropping on you with apple cider vinegar this week… Check out the announcement video: https://youtu.be/Yj6nO7Tpzm4 Today, I'm here breaking down the science behind how apple cider vinegar works within your body to do things like: support your metabolism, aid in weight management, increases mineral absorption, promotes stable blood sugar, reboots gut health, and detoxifies the body. But, later this week, I'm also giving you my 2 apple cider vinegar drink recipes that you're gonna want to try, along with a live taste test of these detoxing, health-boosting concoctions. So don’t forget to hit the subscribe button and turn on notifications - you don’t wanna miss what I have next for you. Let's get to today's video: Apple Cider Vinegar Benefits: #1 - 0:48 - Boosting Your Metabolism #2 - 1:44 - Apple Cider Vinegar Helps Break Down Carbs #3 - 2:46 - Apple Cider Vinegar Helps Reduce LDL Cholesterol #4 - 3:09 - Reboot Your Gut Health #5 - Bonus - 3:23 - Apple Cider Vinegar Helps With Intermittent Fasting Don't forget - I'm also going to give you my 2 Apple Cider Vinegar drink recipes that are the best for detoxing and priming your body for fat loss... And on Friday, I’m gonna have two other people try these recipes out for themselves for the first time and get their opinions on them. As always, keep it locked in on the channel, and don't forget to: "Like" "Share" & "Subscribe to SixPackAbs.com I'll see you next time, -Thomas The Key To Losing Fat & Getting In Shape - Apple Cider Vinegar: http://go2.sixpackshortcuts.com/SH3at P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/_Iv81Ex-IEA

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GLP-1 before & after photos are taking over social media, but what's really happening between those transformation pictures? Biologist and GLP-1 user Dr. Camila Rubio Patiño joins Shape Shifting to reveal the hidden changes behind these GLP-1 transformations - from muscle loss to loose skin, this will give you insight into what to expect from your GLP-1 journey. In this video, we explore: 00:00 Introduction 00:46 Transformation 1 - Katie 01:46 Transformation 2 - Ashley 05:31 Transformation 3 - Camila Dr. Camila Rubio Patino is a biologist with a PhD in Biomedicine. She has over 15 years of experience in research in Cell Biology, Molecular Biology, and Oncology. Additionally, Camila is a GLP-1 user. Subscribe to Shape Shifting! https://www.youtube.com/@officialshapeshifting https://www.instagram.com/officialshapeshifting https://www.tiktok.com/@officialshapeshifting https://www.facebook.com/officialshapeshifting/

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Dr. Charles Schuster from Back to Health Chiropractic and Natural Health Care addresses weight gain and loss from a whole body perspective. Losing weight is actually more than just calories in, calories out. There are other factors such as hormones, muscle mass, gender and the types of food you consume that can have an impact on weight. We will also talk about the larger health issues that come along with excess weight.

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Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas This Works Better than Semaglutide This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://academic.oup.com/ajcn/article/83/1/89/4649634? https://academic.oup.com/ajcn/article/83/2/211/4649849? Timestamps ⏱ 0:00 - Intro 0:36 - Semaglutide Explained 1:38 - Protein 2:55 - 20% off House of Macadamias! 3:51 - High Protein Intake is Crucial 6:06 - Rauwolscine

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