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While many are microdosing Ozempic or other GLP-1 medications for vanity pounds or rapid weight loss, Dr. Sims highlights the potential risks. Learn why relying on quick-fix solutions for weight loss may lead to long-term health consequences and what you should consider before using Ozempic. Want to go deeper? Start here: Microlearning Courses Focused courses on supplements, hormones, and training - each under 3 hours 👉 https://www.drstacysims.com/microlearning Menopause 2.0 Your complete science-based guide to training through midlife and beyond 👉 https://www.drstacysims.com/menopause Next Gen: Training Active Girls For coaches, parents & teachers helping girls thrive through puberty and sport 👉 https://www.drstacysims.com/nextgen ▶️ Watch Next: Continue learning with these related videos: The Truth About Women’s Training & Nutrition | Dr. Stacy Sims on Andrew Huberman Podcast https://youtu.be/CYew_LtZt4I?si=DV3vpzKX7qcVuyWs Is Mainstream Exercise Advice Sexist? Here’s the Truth! | Dr. Stacy Sims on Diary of a CEO https://youtu.be/-4I0U9ApVEw?si=u1CsDLVaAG_SzMOi Why Women Need a Different Approach to Nutrition & Training | Dr Stacy Sims on The Proof https://youtu.be/4c7udsxd3c8?si=wG8wZTmE4s36xA9G 👩‍🔬 About Me: I’m Dr. Stacy Sims, exercise physiologist, nutrition scientist, and author of ROAR and Next Level. My mission is simple: stop training women like small men. I help you understand and work with your physiology - for better performance, health, and longevity. 📩 Join my newsletter for updates, tips, and free resources 👉 https://www.drstacysims.com/generic_optin Follow me for daily tips: Instagram: @drstacysims Facebook: @drstacysims LinkedIn: Dr. Stacy Sims 🔔 Subscribe for new videos on women's health, training, and recovery 👍 Like, share, and drop a comment - I love hearing your questions #DrStacySims #WomenAreNotSmallMen #WomensHealth #FemaleAthletes #ExerciseScience #Hormones #StrengthTraining #MenopauseFitness #Ozempic #WeightLoss #HealthRisks

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http:/www.einstein.yu.edu - The Western Diet -- defined by fried and sweet foods, processed and red meat, refined grains and high-fat dairy products -- has been liked to colon cancer. Leonard Augenlicht, Ph.D., explains his research into how diet impacts the colon and the development of the disease. Dr. Augenlicht is director of Einstein's Biology of Colon Cancer Program and a professor of medicine and of cell biology at Einstein.

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🌿 Day 20 of My Weight Loss Diet & Gym Journey! 🏋️‍♀️🍽️ | 25-Day Fitness Challenge Welcome back to *Positive Vibes Karnataka*! In today’s video, I’m sharing my **Day 20 Weight Loss Diet** and whether I managed to attend the gym. 💪 🎥 What’s in this video? ✔️ Full-day diet chart in Kannada ✔️ Healthy meals for weight loss ✔️ Honest update on my gym attendance ✔️ Tips to stay consistent even on lazy days Join me on this raw, real and motivating fitness journey as I challenge myself with a **25 Days Gym Transformation**. If you’re someone looking for **realistic weight loss tips**, **daily diet ideas**, and **Kannada motivation**, this vlog is for YOU! ❤️ 👉 Subscribe for daily updates, positive lifestyle tips & more fitness vlogs in Kannada! 🫶 *Let's inspire each other to become healthier, stronger and more confident.* #PositiveVibesKarnataka #FitnessJourney #WeightLossInKannada 👇 Let me know in the comments – how are you staying fit today? 🔔 Don’t forget to LIKE, COMMENT, SHARE & SUBSCRIBE! #PositiveVibesKarnataka #WeightLossJourney #FitnessInKannada #KannadaVlogs #WeightLossDiet #25DaysChallenge #FitnessMotivation #HealthyLifestyle #GymVlog #DailyDietKannada #WeightLossKannada #FitnessTransformation #Day20Update

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