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Taking a GLP-1 medication for weight management or blood glucose control can be effective, but many people experience gastrointestinal side effects like nausea, vomiting, diarrhea, or constipation. If you're experience stomach upset while on a GLP-1, there are several strategies you can try to reduce discomfort feel better. In this video, we’ll cover: Why GLP-1 Medications Cause Digestive Issues Practical Tips to Ease Stomach Upset • Eating slowly and mindfully • Keeping a food diary • Choosing foods that are gentle on your stomach • Staying hydrated • Gentle movement and fresh air for relief When to Contact Your Healthcare Provider How Long Side Effects Typically Last These simple changes can make a big difference in reducing digestive discomfort and help you stick to your GLP-1 therapy plan.