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In this video, I share a bit of everything that was happening in my life at the time. Not only do I provide a week 9 Mounjaro update, including how eating boneless wings made me feel, but I also discuss my decision to pack up and move due to being unhappy in my home. As such, I embark on a journey to declutter and create a more minimal space. Finally, I discuss the decision to publish my videos...even though it took me another year to actually take the plunge... Mentions in this video: Madisun Gray: https://www.youtube.com/@MadisunGray "The Minimalist Home" by Joshua Becker (#:commissionsearned): https://amzn.to/4chOs37 I started taking #Mounjaro/#GLP-1 in March of 2023. I have been diagnosed to be Pre-diabetic, have PCOS, have high blood pressure, and asthma. I am in my mid (pushing late) 40's and I am starting what I hope to be a life changing journey to live a healthy and happy 2.0 stage of life. I started documenting my weight loss and health journey immediately, but only recently gained the courage to share my video diaries with the world. In my videos I discuss my results, side effects I experienced, what I ate throughout the week, and what tips and tricks I learned to assist me along the way. Since I started down this road, there have certainly been ups and downs. My hope is that by sharing my experiences, I can be a help to others who might be just getting started or who continue on a journey of weight loss and healthy living, just as others have been for me on this platform. Thank you for watching and please, like, subscribe, and leave me a comment in the chat! Must haves that have aided me throughout my journey: Fiber Gummies - I get mine from Target Fiber Powder - I get mine from Costco but you can use any generic brand Collogen Peptides - I use Orgain and get it from Costco Orgain Protein Powder - I use Orgain and get it from Costco Owyn Plant Based Protein Shakes (30mg of protein!!) - I get these from BJ's Wholesale, but I have also seen them at Meijer and on Amazon (#commissionsearned): https://amzn.to/3Ab5YJe AG1 - This has been a complete game changer for me when it comes to the constipation. Use my link and get a one year supply of Vitamin D3+K2, plus 5 free travel packs. - https://fbuy.io/ag/dpaige23 Simple Modern 40oz Tumbler (#commissionsearned): https://amzn.to/4ftA8Yi Disclaimer: As an Amazon Associate I earn from qualifying purchases. Other channels that have been a blessing to me throughout my journey: The.Patrice.Denise: https://www.youtube.com/@ThePatriceDenise Brittany Rose Vlogs: https://www.youtube.com/@Brittanylosing Everyday Medicine with Whitney: https://www.youtube.com/@everydaymedicinewithwhitne4425 Marina's Moments: https://www.youtube.com/@marinasmoments4495 Edited using: https://www.blackmagicdesign.com/products/davinciresolve Music from: https://www.epidemicsound.com/
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Dr. Georgia Ede joins me to dive deep into GLP-1 medications like Tirzepatide and their effects on insulin resistance and inflammation. These medications are showing promise for weight loss and glucose control, but can they replace a ketogenic diet? We also explore how GLP-1 works alongside ketosis to control appetite, lower insulin levels, and help people struggling with metabolic health. If you’ve ever wondered whether GLP-1 can improve insulin resistance or if a ketogenic diet is a better long-term solution, you won’t want to miss this discussion.
Watch the full episode here: https://www.youtube.com/watch?v=4MoD7rnsAjs
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I’m Louisa Nicola — clinical neuroscientist — Alzheimer’s prevention specialist — founder of Neuro Athletics.
My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention.
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Witness the most jaw-dropping celebrity weight loss transformations! From Adele's stunning new look to Jonah Hill’s inspiring fitness journey — these stars shocked the world with their extreme body transformations. This short takes a quick dive into the lives of Adele, Jelly Roll, Lizzo, Jonah Hill, and Kelly Clarkson — celebrities who proved that change is possible with hard work and determination. ✨ Watch till the end to see who shocked fans the most! 🎯 Subscribe for more US celebrity gossip, trending Hollywood stories, and transformations. #CelebrityNews #WeightLossTransformation #HollywoodGossip #Adele #JonahHill #KellyClarkson
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