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Welcome to Episode 23 of Cardiovascular Matters! In this inspiring episode, Terry Roberts shares his incredible journey of losing over 100 pounds in just eight months, thanks to groundbreaking GLP-1 medications and guidance from Dr. Craig Walker, founder of the Cardiovascular Institute of the South. In this episode, you’ll learn: • The impact of obesity on cardiovascular health and overall well-being. • How GLP-1 medications work to suppress appetite and improve metabolic health. • The benefits of combining medications with lifestyle changes for sustainable weight loss. • Terry's personal experience with GLP-1 therapy and how it transformed his life. Dr. Walker also explains the science behind obesity, the challenges of traditional diets, and why GLP-1 medications are a game-changer for those struggling with their weight. Whether you're looking to improve your health or help a loved one, this episode offers valuable insights into achieving lasting results. ----- CHAPTER MARKERS ------ 00:00 – Introduction: Welcome to Cardiovascular Matters 00:32 – Terry’s Weight Loss Journey: Losing 105 Pounds 03:57 – Obesity as a Disease: Health Risks and Impacts 08:00 – How GLP-1 Medications Work 12:55 – Terry’s Personal Experience with GLP-1 Therapy 18:00 – Comparing GLP-1s to Past Treatments for Obesity 20:04 – The Benefits of Sustainable Weight Loss 24:03 – Closing Thoughts: Real-Life Results and Advice 25:43 – Outro: Subscribe and Share 📌 Don't forget to like, share, and subscribe! --- For more information, visit: --- Facebook Page: facebook.com/profile.php?id=61558432490919 www.cardio.com

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Apple cider vinegar (ACV) has gained popularity in recent years for its potential health benefits, especially when combined with the ketogenic diet (keto). ACV is known for its ability to aid in weight loss, improve digestion, lower blood sugar levels, and even boost skin health. When paired with the keto diet, which focuses on consuming low-carb, high-fat foods to induce ketosis, the potential benefits are even greater. In this article, we will explore the combined benefits of ACV and keto, as well as share user reviews and experiences with this powerful duo.

ACV and Keto: A Powerful Combination

1. Weight Loss:

One of the most well-known benefits of both ACV and the keto diet is weight loss. ACV has been shown to increase feelings of fullness, reduce calorie intake, and promote fat loss. When combined with the keto diet, which helps the body burn fat for fuel instead of carbs, the two can work synergistically to enhance weight loss results.

2. Improved Digestion:

ACV is known for its ability to improve digestion and gut health. It can help increase stomach acid production, which aids in the breakdown of food and absorption of nutrients. The keto diet, with its focus on whole, nutrient-dense foods, can also support digestive health. Many users report experiencing less bloating, gas, and digestive discomfort when combining ACV with keto.

3. Blood Sugar Control:

Both ACV and the keto diet have been shown to help regulate blood sugar levels. ACV can improve insulin sensitivity and lower blood sugar spikes after meals. The keto diet, by limiting carbs and sugar intake, can also help stabilize blood sugar levels. This combination may be especially beneficial for individuals with type 2 diabetes or insulin resistance.

User Reviews and Experiences

1. Sarah, 34:

“I started taking ACV while following the keto diet to help with my weight loss goals. I noticed a significant difference in my energy levels and overall well-being. My digestion also improved, and I was able to lose stubborn belly fat more easily than before. I highly recommend trying ACV and keto together.”

2. John, 42:

“As someone with type 2 diabetes, I was looking for natural ways to control my blood sugar levels. I decided to incorporate ACV into my keto diet, and the results have been amazing. My blood sugar readings have stabilized, and I have even been able to reduce my medication dosage. I feel healthier and more in control of my health.”

3. Emily, 27:

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“I have always struggled with digestion issues, and the keto diet alone was not enough to alleviate my symptoms. When I started taking ACV as a supplement, however, I noticed a significant improvement in my digestion. Combining ACV with keto has been a game-changer for me, and I feel much better overall.”

4. Mike, 50:

“I initially tried the keto diet to lose weight, but I hit a plateau after a few months. Adding ACV to my daily routine seemed to kickstart my weight loss again. I also noticed an improvement in my skin complexion and overall energy levels. The combination of ACV and keto has been a game-changer for me.”

5. Sophia, 30:

“I was skeptical about the benefits of ACV at first, but after incorporating it into my keto diet, I saw significant improvements in my digestion and energy levels. I also noticed that my cravings for sugar and processed foods decreased. The combination of ACV and keto has helped me stick to my healthy eating habits and feel better overall.”

By exploring the combined benefits of ACV and the keto diet, as well as hearing from real users about their experiences, it is evident that this duo has the potential to enhance weight loss, improve digestion, and regulate blood sugar levels. If you are considering incorporating ACV into your keto lifestyle, be sure to start with a small amount and monitor how your body responds. With consistency and patience, you may just experience the transformative effects of ACV and keto for yourself.

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Bu yayın ÜCRETSİZ REKLAM içerir. Ketojenik beslenme prosedüründe tüketmediğimiz besinlerden olan tahıl ve bakliyatların bize zararı nedir? Lektin denilen madde ile ilgili bedenimizin sorunu ne? Bu besinler tüketildiğinde ne gibi risklerle karşı karşıya kalıyoruz? Tüm detaylarıyla anlattım... #ketojenikbeslenme #tahıl #bakliyat #lektin Bu video eğlence ve kaynağı gösterilen bilgileri paylaşma maksatlıdır. Asla tıbbi tavsiye olarak kullanılmamalıdır. Sağlığınız söz konusu olduğunda beslenme değişikliği dahil, doktorunuza danışınız. Kaynaklar: - Tahıl yok dert yok/Dr.Peter Osborne - Tahıl beyin/Dr.David Perlmutter & Kristin Loberg - Besin Paradoksu/Steven R.Gundry - https://www.fitekran.com/cimlendirme-filizlendirme-nedir-faydalari-neler/ - https://dergipark.org.tr/tr/download/article-file/79424 - https://www.fitekran.com/lektin-nedir-zararlari-ve-lektin-iceren-besinler/ - https://www.probiyotix.com/lektin-nedir/ - https://www.healthline.com/health/lectin-free-diet - https://momentumsaglik.com/lektin/ INSTAGRAM: https://www.instagram.com/leylekbenigorsun

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