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#group1 #group2 #tspscgroup1 #tspscgroup2 #appscgroup1 #appscgroup2 #civilservicesprelims #prelims2024 #currrentaffairs To Know more about G V Rao sir : 1) https://www.youtube.com/watch?v=hCxmoHl_GSc 2) https://www.youtube.com/watch?v=Q4u_DTXPfiM 3) https://www.youtube.com/watch?v=XlzaBohhV28&t=4s Daily 10 Issues Explained by G V Rao sir (From 101) : https://www.youtube.com/playlist?list=PLpBGhgw6pkpUsYNaa4Um1eDon47Qtm6tb Daily 10 Issues Explained by G V Rao sir (1-100) : https://www.youtube.com/playlist?list=PLyWycjnijBmL06o42XJfdeLfobJqhTfdl Science & Technology Issues || Explained by G V Rao sir : https://www.youtube.com/playlist?list=PLyWycjnijBmJRvWuxWwjU-UkLfSlqgpmr Ecology & Environment Issues || Explained by G V Rao sir : https://www.youtube.com/playlist?list=PLyWycjnijBmLFZaCxD0O_QfalBRT_RuHD ఈరోజు TOPIC by GVR sir : https://www.youtube.com/playlist?list=PLyWycjnijBmLwkSOUV6iO3noIoJ_Dv2rc ఈ రోజు EDITORIAL by GVR sir : https://www.youtube.com/playlist?list=PLyWycjnijBmIcERqu7Y7R4IxxmUisk4sk Editorials by GVR sir : https://www.youtube.com/playlist?list=PLyWycjnijBmKIjYXX6O40BMv3QHncvhSz #appsc #appscgroup1 #appscgroup2 #civilservicesprelims #group1 #group2 #cseprelims #currentaffairs #gvraosir #10amwithgvraosir #ias #ips

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Discover the power of green tea! 🍵🔥 Learn how this natural drink boosts metabolism, burns fat, and supports your weight loss journey. #GreenTeaForWeightLoss #FatBurningFoods Packed with antioxidants, green tea is a superfood that not only helps you shed pounds but also improves overall health. 🌿💚 #HealthyLifestyle #NaturalWeightLoss Whether you're sipping it hot or iced, green tea accelerates fat burning and keeps you energized throughout the day. 🌟 #MetabolismBoost #HealthyDrinks In this video, we explore the science behind green tea's fat-burning properties and why it's a must-have in your daily routine. 💡 Start your journey toward a healthier you today! 💪 #WeightLossTips #FitnessGoals LIKE, SHARE, and SUBSCRIBE for more tips on fat-burning foods and weight loss secrets! 🌟🍃 #GreenTeaBenefits #HealthyEating

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“Blood-vessel disease was common (among the ancient Egyptians), contrary to assumptions that it arises from urban stress and a modern high-fat diet,” Dr. Michael Eades, MD, reads aloud to the audience at the CrossFit Health Conference on Aug. 1, 2018. Eades is a well-known physician and author of several books about the science behind low-carb diets, but this quote from Arno Karlen’s book Napoleon’s Glands brought to mind knowledge from a previous career path, when he was a college student interested in Egyptology. Eades had researched the dynastic Egyptians’ lifestyle and knew they had eaten a wheat-based diet. The statement he read in Karlen’s book, he says, “electrified” him. He recalls waiting in anticipation for the library to open the next morning so he could perform additional research on the ancient Egyptian diet and its potential relation to cardiovascular disease (CVD). In this presentation, Eades shares some of the outcomes of that research, taking his audience “on a journey through the anthropological literature and what that means in terms of ‘off the carbs.’” “So if you look at all the data out there,” Eades concludes, “you look at the metabolic constraints, the Kleiber line, the expensive tissue hypothesis, you look at the stable isotope data, you look at the hunter-versus-farmer data, you look at the ancient Egyptian data, you look at the modern RCTs, and it’s pretty clear that ‘off the carbs’ is the way to be.” More at https://www.crossfit.com/essentials/eades-health-conference-paleopahology

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What To Eat On A Keto Diet. Hi beauty’s Hope you enjoyed this video on my favorite low carb low sugar snacks and meals . I think it will really help all you keto beginners. Ive included alot of keto tips and keto meal and snack ideas. Def try the things ive recommended for electryolytes its very important otherwise you will get bad cramps and charley horse/ leg spasms like my toe curling incident lolll . All these items are sugar free or very low sugar and higher fat which will help you burn fat and enter ketosis. NSTAGRAM // @makeupbykrystle_ INSTAGRAM// https://instagram.com/makeupbykrystle_/ FACEBOOK// https://m.facebook.com/Makeupbykrystlecouso TWITTER// https://mobile.twitter.com/KrystleCouso RECENT VIDEOS: WHAT WE ORDER WHEN GOING OUT TO EAT ON KETO https://www.youtube.com/watch?v=KMK2NW2I0ts&t=40s MY LIP INJECTION VIDEO https://www.youtube.com/watch?v=XKrNYI_zNW0 KYLIE JENNER AND HRUSH FAVORITE MAKEUP FROM MASTER CLASS https://www.youtube.com/watch?v=FT0sbUs_a-4&t=1s HIGHLIGHT AND CONTOUR VIDEO https://www.youtube.com/watch?v=bBrgJwm7d-k UPDATED WHATS IN MY BAG 2018 https://www.youtube.com/watch?v=qYsz9jCR5_s Always Remember to Keep the be-YOU, in beautiful !!! xoxo Krystle

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