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Part 2 of my Zepbound weight loss journey is finally here! I started taking Zepbound (a GLP-1 medication) in February and documented my experience from Day 1. In this video, I’m sharing my honest review—side effects, how much weight I’ve lost, and my overall thoughts on how this journey is going so far. Whether you’re thinking about starting Zepbound or you’re already on it, I hope my story helps you feel less alone and more informed. 💊 Topics I cover in this video: • Zepbound side effects (the good, the bad, and the unexpected) • How much weight I’ve lost • Tips if you’re just starting your GLP-1 journey • My honest review and whether I’d recommend it 🔔 Be sure to subscribe so you don’t miss Part 1 of my journey—coming soon! 💬 Drop your questions or share your experience in the comments—let’s support each other! #Zepbound #GLP1 #WeightLossJourney #ZepboundResults #ZepboundReview #GLP1WeightLoss #ZepboundSideEffects #ZepboundExperience #WeightLossTransformation #HonestWeightLossJourney

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Losing weight can be challenging, but with the right strategies, it becomes achievable. Key tips include setting realistic goals, focusing on whole foods, staying hydrated, exercising regularly, tracking progress, getting enough sleep, managing stress, and seeking support. Weight loss requires lifestyle changes and consistency. Remember, it's a marathon, not a sprint, and success comes with patience and resilience.

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I lost 25kgs weight at home without exercise & going to gym | My Weight loss #lifewithzainab #dietwithzainab #diet #wedding #fatloss For diet realted queries contact03339398986 Email [email protected] Journey#diet#weightloss#loseweightfast #lose10kg U can watch my other weightloss video playlist is also created for your feasibility 🌸Follow My Instagram https://www.instagram.com/sayedatatheerzainab/ Hello, In this video I have shared how I have lost 25 kgs in just 3 months at home without any exercise and going to gym. RECOMEMDED DAILY PORTION SIZE FOR WOMEN AND MEN 💁‍♀️WOMEN Carbohydrates 4-6 Proteins 2-3 Dairy 3 Fruits 2-3 Fats 2-3 Vegetables unlimited 🙋‍♂️MEN Carbohydrates 7-8 Proteins 3 Dairy 3 Fruits 2-3 Fats 2-3 Vegetables unlimited FOOD GROUPS Carbohydrates Fruits rice all fruits whole grain flour ( fresh, dried up ) ( wheat, corn, oats, barley etc. ) avocado, coconut, fresh juice roti, naan fruit +vegetable juice pita bread bread, burger bun potato, arvi sweet potato Vegetables oats, cereal muesli, quinoa all vegetables ( except potato & arvi ) corn flakes corn on the cob corn flour olives popcorn beans sprouts sattu, lotus green beans noodles, pasta lasagna semolina sabodana Fats oil, ghee, butter Proteins peanut butter coconut flour chicken cream meat fat spread mince cheese dressings fish, sea food mayonnaise lentils, chickpeas beans eggs shami kabab soybeans soya chunks Dairy milk, yogurt cheese cottage/cream cheese almond/soya milk ( all low fat ) 🌺🌺 And Yes drink water as much as you can. If u have any question regarding my diet plan you are always welcome to ask anything related in the comment section . Stay happy, healthy and blessed ❤️❤️ My diet plan How I lost my weight My weight loss journey Wazan kam karain Motapa kam karnay Ka Plan #healthykadai #fastdiet #weightlossjourney #lossweight #weightlossjourney #weightlosstransformation #dietplanforweightloss #howtolossweightfast #dietfood #dietfoods #simpleweightlossdietplan #fulldaydietplan #weightlosediet #fastweightloss #noexercise#meriumpervaiz #skinnyrecipes #fittuber #rashidamalik #drsikhasingh #niahgaming #nadi#lifewithkainat #dipikakiduniya #sabaibrahim #sitarayaseen #dipikakiduniya #rashidamalik #nishookhan #meriumpervaiz #maazsafder #nadiakitchenvlog #alihamzavlogs#soniagopal #lifewithkainat#soniagopal #dhapasistersvlogs#azadi #pakistan #jashneazadimubarak #august #independenceday #august2022 #ayanmomandbeauty#tatheervlogs #zaru#sangwanfamily #sandeepmaheshwari #souravjoshivlogs #manojafry #manojdey #couplelifevlogs#vijeyriyavlogs #Vijeyriyavlogs #pakistani#nadiakitchenvlog #kabirsingh #hirafaisal #sistrology #rashidamalik #souravjoshivlogs #piyushjoshivlogs #sabaibrahim #sahiljoshivlogs #sitarayaseen #meriumpervaiz #naina#themodernsinghs#ayanmomandbeauty#krishnamomandfood#nainaakbar #kianat #routinevlog #alihamzavlogs#pakistaniineurope #pakistaniinturkey#kartarpurcorridor #gururandhawa #gunjanshouts #tsmadaan #ghazalsiddique #DrSikhaSingh#weightlossjourney ⁠ ⁠ ⁠⁠ ⁠ #lifewithzainab