Losing Weight Is Hard But Not Impossible

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Watch this video as Dr. Christina Beer, Product Formulator of Lifevantage, deep dive into our NEW MindBody GLP-1 System. MindBody GLP-1 System™ Turn down food noise, quiet cravings, and hush hunger with the next evolution in Activation–the MindBody GLP-1 System™. This patent-pending system is clinically shown to naturally increase GLP-1 by an average of 140%. Use it as part of an Activated lifestyle to take back control and build better habits to help you achieve your health goals. For best results, we recommend at least 3 months of consistent daily use. Results will vary.*Ω‡ Contents: MB Core™ 60 capsules, MB Enhance™ 30-day supply ------------------------------------------------------------------ Increase GLP-1 Naturally with Activation Science*Ί Activation works with your unique biology to gradually increase GLP-1, balance hunger hormones, and strengthen the mind-body connection. Over time, cravings and hunger decrease so you can reshape your relationship with food for a sustainable way to support wellness and weight loss goals. After 12 weeks, participants in a clinical study experienced significant improvements: *‡ • Increased GLP-1 by 140% on averageΩ • 82% took back control of their relationship with food* • 95% had decreased sugar cravings* • Lost up to 25 lbs. in 12 weeks (an average of 1–2 lbs. a week)‡ • 100% who lost weight did not lose muscle*‡ • Lost up to 27% in visceral fat‡ Whether you want to lose a few lbs. or simply make smarter food choices, the MindBody GLP-1 System is here to support you at every step. It’s not a quick fix. It’s a way to work with your body—not against it—to experience the benefits when of resetting your gut and rebalancing GLP-1 and hunger hormones to more optimal levels. Use it as part of an Activated Lifestyle with the right nutrition, movement, and mindfulness practices every day to become your strongest, healthiest self.*‡ Benefits Naturally Increases GLP-1 Ω Quiets “food noise” to cut down cravings and reduce the desire to snack* Supports sustainable weight loss and wellness for results you can see and feel. *‡ Helps balance hunger hormones to increase satiety via gut-brain axis, so you feel fuller, longer* Helps maintain blood sugar levels already within a normal healthy range* _________________________________________________ For more information visit my website https://www.naturehealth.com.au/ or email me at [email protected]. Tiktok: https://www.tiktok.com/@natural.weight.lo?lang=en Facebook: https://www.facebook.com/margie.hare.9/

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GLP-1 weight loss : you also need to build healthy sustainable habits By Megan FARRELL (NASM CPT) Darwin Fitness Personal Trainer If you’re taking a GLP-1, and working on building healthy habits, walking is going to be essential to maintain your weight loss long term. 🌟 Walking is one of the most accessible and easiest forms of exercise to help maintain weight, improve move, and increase overall longevity. 📈 Our metabolism is made up of several different factors. The one that you have the most control over and makes the biggest impact on total daily calories burned is your daily movement. 🏃 Your daily movement actually accounts for more total calories burned than the hour you spend in the gym each week. 🏋🏼‍♀️ Now this doesn’t mean we stop working out. We strength train to get stronger, improve our bone density, improve mobility, and increase overall quality of life. 💪🏻 But we should also be focusing on increasing our overall daily movement. Setting a step goal can be an excellent wait to ensure you’re getting sufficient daily movement! ⌚️ Aim for 7k-10k steps each day! If this seems like a big leap, start with simply trying to increase your steps each week until you get in the 7k-10k range! 🚶 Schedule a free assessment with Megan, weight loss personal trainer : Mention MEG1 @ [email protected] https://darwin-fitness.com/weight-loss-trainers-orlando/ Darwin Fitness Winter Springs weight loss personal trainers 110 N Orlando Ave #5 Maitland FL 32751 #GLP-1 #personaltrainer #strength #strengthtraining #female #personaltraining #bonedensity #nasm #weightlossmeds #weightlossdrugs #weightlossworkout #weightlosstraining #nutritioncoach #healthydiet #personaltrainer #privategym #winterpark #altamontesprings #maitland #casselberry #longwood #wintersprings #orlando #fl

Losing Weight Is Hard But Not Impossible

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Fox News medical contributor Dr. Nicole Saphier reacts to a new report that Zyn, a popular nicotine pouch company, is causing weight loss. #foxnews Subscribe to Fox News! https://bit.ly/2vBUvAS Watch more Fox News Video: http://video.foxnews.com Watch Fox News Channel Live: http://www.foxnewsgo.com/ FOX News Channel (FNC) is a 24-hour all-encompassing news service delivering breaking news as well as political and business news. The number one network in cable, FNC has been the most-watched television news channel for 18 consecutive years. According to a 2020 Brand Keys Consumer Loyalty Engagement Index report, FOX News is the top brand in the country for morning and evening news coverage. A 2019 Suffolk University poll named FOX News as the most trusted source for television news or commentary, while a 2019 Brand Keys Emotion Engagement Analysis survey found that FOX News was the most trusted cable news brand. A 2017 Gallup/Knight Foundation survey also found that among Americans who could name an objective news source, FOX News was the top-cited outlet. Owned by FOX Corporation, FNC is available in nearly 90 million homes and dominates the cable news landscape, routinely notching the top ten programs in the genre. Watch full episodes of your favorite shows The Five: https://www.foxnews.com/video/shows/the-five Special Report with Bret Baier: https://www.foxnews.com/video/shows/special-report Jesse Watters Primetime: https://www.foxnews.com/video/shows/jesse-watters-primetime Hannity: https://www.foxnews.com/video/shows/hannity The Ingraham Angle: https://www.foxnews.com/video/shows/ingraham-angle Gutfeld!: https://www.foxnews.com/video/shows/gutfeld Fox News @ Night: https://www.foxnews.com/video/shows/fox-news-night Follow Fox News on Facebook: https://www.facebook.com/FoxNews/ Follow Fox News on Twitter: https://twitter.com/FoxNews/ Follow Fox News on Instagram: https://www.instagram.com/foxnews/

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Many of us can tell when we’ve put on a few pounds or lost a few pounds, but health experts say sudden weight change may have little to do with your diet and a lot to do with your thyroid. Jacob Goldberger, a surgeon on the medical staff of Lee Memorial Health System, says if your thyroid isn’t functioning properly it could take a toll on your body. “Typically if your hormone is down, you have less energy, you’re sluggish, and you don’t have the normal activity tolerance.” If the thyroid isn’t functioning properly, a person could be diagnosed with hypothyroidism or hyperthyroidism. “Hypothyroidism is where you don’t have enough thyroid circulating in your blood. You’ll feel tired. You’ll feel uncomfortable; you’ll feel you lose normal function. You’re sluggish,” said Dr. Goldberger. Patients with hypothyroidism often gain weight. But patients with hyperthyroidism, where they have an excessive amount of thyroid production, have just the opposite problem. “These people are underweight. They’re very trembly, shaky, and they have trouble sleeping. They also have actual heat intolerance,” said Dr. Goldberger. While it’s not as common as hypothyroidism, hyperthyroidism is caused by a disease that destroys the thyroid. “It’s an autoimmune process. The body attacks the cells of the thyroid. The thyroid stops functioning. The thyroid becomes enlarged,” said Dr. Goldberger. Both conditions develop over time and can happen at any age. If a person has hypothyroidism or hyperthyroidism it’s often treated with medication or even surgery. “The thyroid itself is a very important organ. Those organs and that particular hormone is critical for your ability to function,” said Dr. Goldberger. He says making sure patients receive the correct amount of medication to balance the thyroid hormone is important to maintaining weight and energy. View More Health Matters video segments at leememorial.org/healthmatters/ Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries. Visit leememorial.org

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The Keto diet has gained immense popularity in recent years, thanks to its effectiveness in aiding weight loss and improving overall health. This low-carb, high-fat diet has been endorsed by celebrities and health experts alike, making it a top choice for individuals looking to shed pounds and achieve better well-being. But what exactly is the Keto diet, and how did it gain massive attention on the hit TV show Shark Tank?

Unveiling the Keto Diet That Gained Popularity on Shark Tank

When it comes to weight loss diets, the Keto diet stands out for its unique approach to burning fat for fuel instead of carbs. By drastically reducing carbohydrate intake and replacing it with healthy fats, the body enters a state of ketosis, where it burns stored fat for energy. This metabolic state not only leads to rapid weight loss but also offers numerous health benefits, including improved blood sugar control, increased mental clarity, and reduced inflammation.

The Origins of the Keto Diet

The Keto diet, short for ketogenic diet, has been around for decades and was originally developed as a therapeutic diet for patients with epilepsy. The high-fat, low-carb approach was found to reduce seizures in epileptic patients, leading to further research on its potential benefits for weight loss and overall health. Today, the Keto diet has become a mainstream trend, with millions of people embracing its principles to achieve their health and fitness goals.

The Keto Diet on Shark Tank

One of the most notable moments for the Keto diet was its appearance on the popular TV show Shark Tank. Entrepreneurs presenting their Keto-friendly products on the show caught the attention of the celebrity investors, who were impressed by the diet’s potential to revolutionize the health and wellness industry. With endorsements from the Sharks, Keto products soared in popularity, reaching a wider audience and solidifying the diet’s status as a game-changer in the world of nutrition.

The Science Behind the Keto Diet

At the core of the Keto diet is the science of ketosis, a metabolic state in which the body burns fat for fuel instead of glucose. By drastically reducing carbohydrate intake and increasing fat consumption, the body switches to using ketones as its primary source of energy. This shift not only leads to faster weight loss but also helps regulate blood sugar levels, improve insulin sensitivity, and enhance cognitive function. The Keto diet’s emphasis on whole, nutrient-dense foods further supports overall health and well-being.

Tips for Success on the Keto Diet

While the Keto diet offers numerous benefits, it can be challenging to maintain in the beginning, especially for those accustomed to a higher-carb diet. To succeed on the Keto diet, it’s essential to prioritize whole, unprocessed foods, such as lean meats, fish, eggs, nuts, seeds, and non-starchy vegetables. Incorporating healthy fats like avocado, olive oil, and coconut oil is also key to maintaining ketosis and promoting satiety. Staying hydrated, getting plenty of rest, and managing stress are equally important for maximizing the benefits of the Keto diet and achieving long-term success.

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Conclusion

In conclusion, the Keto diet’s rise to fame on Shark Tank has brought widespread attention to its effectiveness in promoting weight loss and overall health. By understanding the science behind ketosis and adopting a whole-food approach to Keto eating, individuals can reap the many benefits of this revolutionary diet. Whether you’re looking to shed pounds, improve your energy levels, or enhance your well-being, the Keto diet offers a sustainable and science-backed way to reach your health goals.

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Welcome back to my channel! Thank you for joining me in my #ShleesHealthJourney Series! If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER! In today's video, I am sharing my go-to healthy grocery haul filled with veggies, protein, and healthy fats for my lean and green meals, best drinks to have on program, ingredients I use in my daily healthy coffee, and MORE! Use this grocery list as a starting point for your next grocery run if you are following the Optavia 5&1 Plan, or if you are just looking for some new healthy dinner recipes to incorporate into your household to live a more healthy lifestyle! Comment below what YOUR go-to healthy grocery items are for your weight loss journey! IN THIS VIDEO: My Necklace: https://amzn.to/3oa2pe9 My Bracelet: https://amzn.to/2XQcJNk *will continue updating asap! SHOP ALL my Amazon Optavia 5&1 Essentials! https://www.amazon.com/shop/ashleynkisner **I am an Independent Certified OPTAVIA Coach Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group. OPTAVIA 5&1 PROGRAM Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER! https://coach.optavia.com/myrevivetribe WATCH NEXT! WEIGHT LOSS MUST HAVES FOR FALL! // HOW TO STAY HEALTHY DURING THE FALL SEASON #ShleesHealthJourney https://youtu.be/08-mjs2UWK8 WATCH MY FULL #30DAYHEALTHYRESET SERIES! https://youtube.com/playlist?list=PLGcRv2wX6n0y23ybE0Tk3DGI3GuwQqplA WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES! https://www.youtube.com/watch?v=BF3TIfHMLKg&list=PLGcRv2wX6n0z-qVCTA1lJ40VHsuI143Ps DOWNLOAD YOUR FREE REVIVE TRIBE TRACKER!! ⬇️ https://www.ashleykisner.com/ Subscribe if you're NEW! I make healthy lifestyle, recipes, travel inspo, fashion, style, and beauty content :) Thanks for watching! Let's Connect! Instagram:@ashleynkisner Facebook: Ashley Kisner Email: [email protected] H-E-B HEALTHY GROCERY HAUL // LEAN AND GREEN MEAL IDEAS FOR WEIGHT LOSS #ShleesHealthJourney weight loss,optavia,optavia hacks,optavia weight loss,optavia review,optavia unboxing,optavia 5&1,optavia diet,optavia getting started,optavia 5 and 1 plan,how to lose weight fast,optavia what i eat in a day,optavia lean and green meal prep,optavia lean and green recipes,optavia restart,how to do optavia 5 and 1,weight loss motivation,grocery haul healthy,optavia grocery haul,optavia grocery list,optavia lean and green meals,weight loss grocery haul

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