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CHETOGENICA IN VACANZA | Come mangiare sano durante i tuoi viaggi โœˆ๏ธ ๐Ÿฅ‘ Vuoi un menรน di esempio chetogenico di 7 giorni? Scarica subito il Keto Meal Plan GRATUITO e in PDF che ho preparato per te: https://welldelight.com/keto-meal-plan-yt *** Vuoi seguire la chetogenica in vacanza o in viaggio? Se lo desideri, con un po' di pianificazione, la maggior parte delle situazioni puรฒ facilmente diventare chetogenica. E potrai rilassarti e goderti la vacanza! Per molte persone, viaggiare spesso porta ad abbandonare la dieta chetogenica. E se lo desideri va benissimo! Con una maggiore esposizione ai carboidrati e la difficoltร  di trovare alternative a basso contenuto di carboidrati e ad alto contenuto di grassi, puรฒ sembrare difficile attenersi a questa alimentazione, o magari semplicemente vuoi goderti il cibo con maggiore libertร . Ma se invece vuoi rimanere fedele alla chetogenica, spero che quello che ho da dirti oggi ti sia utile per viaggiare! In questo video, vediamo 5 utili consigli (+ 1), ideali per gestire la chetogenica viaggiando! โœจ Iniziamo! Ecco di cosa parlo in questo video: โฉ 00:00 | Introduzione โฉ 01:03 | Chetogenica in vacanza: pianificare โฉ 01:52 | Chetogenica in vacanza: porta qualcosa con te โฉ 02:29 | Chetogenica in viaggio: vai a fare la spesa โฉ 03:03 | Chetogenica in vacanza: parla con il cameriere โฉ 04:09 | Chetogenica in vacanza: fai il digiuno intermittente โฉ 04:51 | Chetogenica in viaggio: consigli bonus #chetogenicainvacanza #dietachetogenica #welldelight *** ๐Ÿฅ‘ Vuoi un menรน di esempio chetogenico di 7 giorni? Scarica subito il Keto Meal Plan GRATUITO e in PDF che ho preparato per te: https://welldelight.com/keto-meal-plan-yt *** Potrebbero interessarti anche: DIETA CHETOGENICA CICLICA | Come fare le ricariche di carboidrati โญ•: https://youtu.be/mr8c7_oRf0A RICETTE CHETOGENICHE | Maionese di avocado cremosa ๐Ÿฅ‘: https://youtu.be/0u_22xgfnRU BULLETPROOF COFFEE | Ricetta della bevanda chetogenica perfetta โ˜•: https://youtu.be/CAS0-uH_YLc Studi citati: โญ• https://pubmed.ncbi.nlm.nih.gov/31805451/ โญ• https://pubmed.ncbi.nlm.nih.gov/36033148/ โญ• https://pubmed.ncbi.nlm.nih.gov/35276989/ โญ• https://pubmed.ncbi.nlm.nih.gov/34830192/ *** Il mio obiettivo รจ rendere la dieta chetogenica, il mindful eating e il mindset per dimagrire veramente semplici per te e aiutarti a raggiungere i tuoi obiettivi. PER NON PERDERE I PROSSIMI VIDEO: โœ”๏ธ ISCRIVITI AL CANALE ๐Ÿ‘‰ https://welldelight.com/youtube โœ”๏ธ ATTIVA LE NOTIFICHE ๐Ÿ”” E se vuoi conoscermi meglio: โญ• Sito web: https://welldelight.com/ โญ• Blog: https://welldelight.com/blog/ โญ• Podcast: https://welldelight.com/podcast/ โญ• Risorse gratuite: https://welldelight.com/risorse-gratuite/ โญ• Facebook: https://welldelight.com/facebook โญ• Instagram: https://welldelight.com/instagram โญ• Pinterest: https://welldelight.com/pinterest โญ• Telegram: https://welldelight.com/telegram โญ• Amazon: https://www.amazon.it/shop/welldelight *** Prima di apportare qualsiasi variazione alla propria alimentazione o al proprio stile di vita, occorre sempre consultarsi con il proprio medico. Le informazioni contenute in questo video hanno uno scopo puramente divulgativo e non intendono sostituire il parere medico, psicologico o degli altri operatori sanitari. Tutti i contenuti di questo video si rivolgono esclusivamente a persone sane. Qualsiasi variazione del proprio regime alimentare o qualsiasi modifica del proprio stile di vita deve essere approvata e supervisionata dalla figura competente ai termini della legge italiana. WellDelight e i suoi autori non detengono alcuna responsabilitร  delle decisioni assunte in modo autonomo dai fruitori dei contenuti proposti, in quanto le informazioni in essi contenute hanno scopo puramente informativo e chiunque, prima di variare la propria alimentazione o il proprio stile di vita, deve consultarsi con il proprio medico curante.

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