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In this episode, Dr. Renee Rogers joins Dr. Lou Atkinson to explore the evolving impact of GLP-1s , not just on weight loss, but on the systems that surround it: research, muscle health, behaviour change, and stigma. They explore how the rise of GLP-1s is reshaping expectations in the fitness and wellness space , and why many current responses risk missing the mark. From resistance training prescriptions to protein pushes, there’s a gap between what’s being offered and what people actually need. Together, they discuss how new research is shifting focus from surface-level outcomes to what really matters: lived experience, muscle quality, sustainable behaviour change, and personalised long-term support. It’s a conversation about human-centred design in a market chasing quick fixes. Because people don’t just need new medications, they need new mindsets. 💡 As McKinsey noted in The $2 Trillion Global Wellness Market Gets a Millennial and Gen Z Glow-Up (May 2025), over a third of Gen Z and millennials in the US and UK say managing their weight is “very difficult.” With GLP-1s accelerating momentum, the real opportunity isn’t in the drugs , it’s in what we build around them. 📄 Don’t forget to check out our white paper for a deeper dive: Supporting the GLP-1 Consumer Beyond the Prescription. Too many GLP-1 users face stigma not only for their weight, but for choosing evidence-based medical care. In a world where even high performers are chained to their desks for 8+ hours a day, we can’t out-exercise the systems we live in. It’s time to stop blaming individuals and start designing better support. https://www.wearethecollective.world/tools-to-transform Shout Outs: ⁠Katherine Saunders, MD⁠ Chapters 00:00 Introduction to GLP-1 Agonist Medications 03:12 Renee Rogers' Journey and Background 05:50 Understanding GLP-1 Medications: History and Development 11:56 The Evolving Landscape of Obesity Treatment 14:49 Personalised Approaches to Obesity Management 17:44 Research Insights on Lifestyle Modifications 24:07 Behavioural Insights and Patient Experiences 27:57 Market Opportunities in the GLP-1 Space 31:58 Understanding Consumer Behaviour in Health Supplements 34:40 The Importance of Language in Health Claims 36:51 Shifting the Focus from Weight to Well-being 39:56 Personalisation in Health and Fitness Programs 43:13 The Role of Relevance in Behaviour Change 48:34 Exploring GLP-1 Medications and Preventive Health 55:28 Navigating the Wild West of Health Interventions 58:56 Advocating for Access and Equity in HealthcareShout Outs: ⁠Katherine Saunders, MD⁠ Chapters 00:00 Introduction to GLP-1 Agonist Medications 03:12 Renee Rogers' Journey and Background 05:50 Understanding GLP-1 Medications: History and Development 11:56 The Evolving Landscape of Obesity Treatment 14:49 Personalised Approaches to Obesity Management 17:44 Research Insights on Lifestyle Modifications 24:07 Behavioural Insights and Patient Experiences 27:57 Market Opportunities in the GLP-1 Space 31:58 Understanding Consumer Behaviour in Health Supplements 34:40 The Importance of Language in Health Claims 36:51 Shifting the Focus from Weight to Well-being 39:56 Personalisation in Health and Fitness Programs 43:13 The Role of Relevance in Behaviour Change 48:34 Exploring GLP-1 Medications and Preventive Health 55:28 Navigating the Wild West of Health Interventions 58:56 Advocating for Access and Equity in Healthcare

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Abnehmen ist oft ein langwieriger Prozess, der viel Disziplin erfordert. Viele Menschen suchen nach Unterstützung, um ihr Ziel schneller zu erreichen. Eine Möglichkeit ist die Unterstützung aus der Apotheke. Doch was genau ist dabei möglich und wie kann sie Ihnen helfen, Gewicht zu verlieren? In diesem Artikel werden wir uns genauer mit diesem Thema befassen.

Medikamente zur Gewichtsreduktion

In der Apotheke gibt es verschiedene Medikamente, die bei der Gewichtsreduktion unterstützen können. Von Appetitzüglern bis hin zu Fettblockern gibt es eine Vielzahl von Optionen. Es ist jedoch wichtig, sich vor der Einnahme von solchen Medikamenten gut zu informieren und gegebenenfalls Rücksprache mit einem Arzt zu halten.

Einige Medikamente können Nebenwirkungen haben und sind nicht für jeden geeignet. Deshalb ist es wichtig, sich vor der Einnahme ausführlich beraten zu lassen, um mögliche Risiken zu minimieren und den größtmöglichen Nutzen zu erzielen.

Dennoch können Medikamente in Kombination mit einer gesunden Ernährung und ausreichend Bewegung durchaus eine sinnvolle Unterstützung beim Abnehmen sein.

Nahrungsergänzungsmittel

Neben Medikamenten bieten Apotheken auch eine Vielzahl von Nahrungsergänzungsmitteln an, die beim Abnehmen helfen sollen. Von Vitaminpräparaten bis hin zu Diätshakes gibt es viele verschiedene Produkte auf dem Markt.

Es ist jedoch wichtig, sich nicht von Werbeversprechen blenden zu lassen und kritisch zu hinterfragen, ob die Produkte tatsächlich einen Nutzen haben. Oftmals sind Nahrungsergänzungsmittel teuer und bringen keine nachhaltigen Ergebnisse.

Vor der Einnahme von Nahrungsergänzungsmitteln ist es ratsam, sich von einem Experten beraten zu lassen, um sicherzustellen, dass die Produkte wirklich sinnvoll sind und keine gesundheitlichen Risiken bergen.

Ernährungsberatung in der Apotheke

Neben Medikamenten und Nahrungsergänzungsmitteln bieten viele Apotheken auch Ernährungsberatung an. Hier können Sie professionelle Unterstützung bei der Umstellung Ihrer Ernährung erhalten und Tipps bekommen, wie Sie gesund abnehmen können.

Ein Ernährungsberater kann Ihnen dabei helfen, einen individuellen Ernährungsplan zu erstellen, der auf Ihre Bedürfnisse und Ziele abgestimmt ist. So können Sie langfristig erfolgreicher abnehmen und gleichzeitig Ihre Gesundheit fördern.

Die Ernährungsberatung in der Apotheke ist in der Regel kostenpflichtig, kann aber eine lohnende Investition in Ihre Gesundheit und Ihr Wohlbefinden sein.

Bewegungsprogramme und Fitnessangebote

Neben der Ernährung spielt auch Bewegung eine wichtige Rolle beim Abnehmen. Viele Apotheken bieten daher auch Bewegungsprogramme und Fitnessangebote an, die Sie dabei unterstützen, mehr Sport in Ihren Alltag zu integrieren.

Von Yoga-Kursen bis hin zu Laufgruppen gibt es viele verschiedene Angebote, aus denen Sie wählen können. So können Sie nicht nur abnehmen, sondern auch Ihre Fitness steigern und Ihr Wohlbefinden verbessern.

Indem Sie regelmäßig Sport treiben und sich ausreichend bewegen, können Sie Ihren Stoffwechsel anregen und Ihren Körper dabei unterstützen, Fett zu verbrennen und Muskeln aufzubauen.

Psychologische Unterstützung

Das Abnehmen ist oft nicht nur eine körperliche, sondern auch eine mentale Herausforderung. Viele Menschen haben mit emotionalen Essgewohnheiten oder Motivationsproblemen zu kämpfen, die sie am Abnehmen hindern.

In der Apotheke können Sie auch psychologische Unterstützung erhalten, um diese Hindernisse zu überwinden und langfristig erfolgreicher abzunehmen. Ein Psychologe kann Ihnen dabei helfen, Ihre Essgewohnheiten zu hinterfragen und neue, gesunde Verhaltensweisen zu entwickeln.

Indem Sie an Ihren mentalen Herausforderungen arbeiten und an Ihrem Selbstbewusstsein arbeiten, können Sie langfristig erfolgreicher abnehmen und Ihr Wunschgewicht dauerhaft halten.

Zusammenfassung und FAQ

In diesem Artikel haben wir uns mit der Unterstützung beim Abnehmen aus der Apotheke beschäftigt. Von Medikamenten über Nahrungsergänzungsmittel bis hin zu Ernährungsberatung und Bewegungsprogrammen gibt es viele verschiedene Möglichkeiten, wie Sie sich beim Abnehmen unterstützen lassen können.

Es ist jedoch wichtig, sich vor der Einnahme von Medikamenten und Nahrungsergänzungsmitteln gut zu informieren und gegebenenfalls Rücksprache mit einem Experten zu halten. Auch die Kombination mit einer gesunden Ernährung und ausreichend Bewegung ist entscheidend für langfristigen Erfolg.

Falls Sie noch weitere Fragen zum Thema haben, zögern Sie nicht, sich an Ihre örtliche Apotheke zu wenden. Die Mitarbeiter dort stehen Ihnen gerne mit Rat und Tat zur Seite und helfen Ihnen dabei, den für Sie passenden Weg zum gesunden Abnehmen zu finden.

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I will be posting updates each week while on Zepbound. I am not a medical professional. Always consult your own medical professional in regards to any treatment or medication. My videos are my own PERSONAL Vlog - what happens, side effects, what I looked up/found, my opinions and thoughts. *This is NOT a sponsored video* however I may earn additional earnings from the links below. Thank you for supporting my creator work so I can make more videos like this! Be sure to follow me on my social platforms and on Amazon! Find all those links here: https://www.c8ke.com/Ketosismom Shop my YouTube Products Here: https://urlgeni.us/amzn/YouTubeVideoProducts See all weeks of this Journey videos: https://www.youtube.com/playlist?list=PLv9_I63zlXEc2gYvZwIEPGuMykDwpH3_C *Prime FREE Trial for Shopping* https://urlgeni.us/amzn/TryPrimeFree #amazoninfluencer Shop My Favorite Finds Here: https://urlgeni.us/amazon/KetosisMomStorefront Drug Shortage UPDATES FDA https://shorturl.at/nIxK0 Blog Post on PBMs GLP1 Changes: https://www.ketosismom.net/my-blog/insurance-and-pbms-changing-the-glp-1-guidelines *Audience Discounts THIS WEEK* : My outfit from today's video was Michelle McDowell Designs https://glnk.io/mzrz9/jen code: JEN gets 20% off purchase #michellemcdowellambassador Solawave: Enjoy 20% off with the link below! Use my Solawave referral link to save on their products: https://www.solawave.co/JENNIFER90290 #affiliate LUMEN $50 off off code: KETOSISMOM *they are reviewing why my code is not working for some people. Try KETOMOM if the 1st does not work! https://www.lumen.me/shop?fid=8479&utm_source=influencer&utm_medium=influencer #affiliate Content Timestamp (Skip Ahead) - To Be updated shortly 0:00 Week 22 Tirzepatide Journey 0:30 Today's Agenda 1:35 My food history REVIEW: Keto 8:03 Things I use to reset gut health post Keto 10:15 Protein/Collagen coffee 14:25 How I eat now 14:47 Devices: Food Marble 17:33 How I use Lumen to learn what to eat 32:12 Example of my daily food intake 38:38 Sugars I will use and Why 41:08 3 If you are LOST on how to eat on GLP1 46:39 Week 21 RESULTS 47:58 GLP1s in the News with Jen 53:50 Week 22 Injection - 5 mg *Promised Links + Savings* : *Compounded Tirzepatide* Emerge Referral Link: Get $50 off ! https://go.emergeweight.com/Kdb2wj ($25 off first 2 shipments) *This is an every 28 days service* Blog post on Compound Pharmacy - Research done for you: https://www.ketosismom.net/my-blog/compound-tirzepatide-options-i-have-researched *What I use* Weight Watchers Clinic $25 off + 1 Free Month - https://seqn.cc/r/2NEXZF *not an affiliate link. Self referral* Zepbound Lilly Savings Application - https://www.zepbound.lilly.com/coverage-savings Regular Weight Watchers App 50% off! https://weightwatchers.pxf.io/eKmWnO #affiliate *Additional Products for this journey* : #amazoncreator Food Marble (SIBO tester) https://amzlink.to/az0MLzoOPcen1 Young Forever Cookbook https://amzlink.to/az0RqTD3S3s6v Collagen https://urlgeni.us/amzn/primalcollagen https://urlgeni.us/amzn/skinnyfitcollagen https://amzlink.to/az0YqAsmArOtK Ancestral Supplements I Use https://amzlink.to/az06IzLDu4DkP Nutiva Butter Coconut Oil https://urlgeni.us/amzn/lJyVY Bare Bones Broth code: KETOSISMOM https://shorturl.at/syo8o Wholesome Yum Foods code: KETOSISMOM https://shorturl.at/yamZW Viome https://viomehq.sjv.io/xkWDQx codes: KetosisMom110 ($110 off tests) KetosisMom15off6 (15% off for 6 months on subscriptions) KetosisMom10off12 (10% off for 12 months on subscriptions) Renpho Scale - https://urlgeni.us/amzn/renphoscale Renpho Measuring Tape - https://urlgeni.us/amzn/renphomeasuringtape Magnesium Breakthrough - https://urlgeni.us/amzn/magbreakthrough Fascia Blasters - https://urlgeni.us/amzn/fasciablasters Ice pack - https://urlgeni.us/amzn/buzzyicepack Hot /Cold Pack - https://urlgeni.us/amzn/hotandcoldpack Donut ice pack shown in video - https://urlgeni.us/amzn/donuticepack Sharps Container - https://urlgeni.us/amzn/sharps Alcohol wipes - https://urlgeni.us/amzn/alcoholwipes Brumate Era - https://urlgeni.us/amzn/lk6Ya Brumate water bumper - https://urlgeni.us/amzn/0cx2M Syringe Filler Holder https://urlgeni.us/amzn/w1ZIQ Auto Injector https://urlgeni.us/amzn/jbvjw Kids "needle blinder" https://urlgeni.us/amzn/_rPFr Amazon LIVE On my Gym equipment - https://urlgeni.us/amazon/GymLIVE Dumbbells (adjustable weight) - https://urlgeni.us/amzn/bCgxd Travel Case I used - https://amzn.to/4c95voO Larger Travel case with temp monitor - https://amzn.to/4eu2QaZ Amazon Storefront link: https://urlgeni.us/amazon/KetosisMomStorefront Find me on LTK - https://www.liketoknow.it/livinglargeinlilly *Additional Things to Watch this Week* https://www.netflix.com/title/81436688 *In the News Links* High Protein https://shorturl.at/vuHwm Competitor Drugs https://shorturl.at/Wwbhp Injection Pens proper disposal https://shorturl.at/tbO3N

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If you are a health and wellness enthusiast, you must be already familiar with the Keto diet, also known as the ketogenic diet, which is a high-fat, low-carb eating regimen believed to aid weight loss and improve health. While this diet has become popular and effective, sticking to it can, at times, be difficult, especially when it comes to finding but consistent and healthy Keto snacks. Lux Keto has become that solution.

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Lux Keto gummies are essential for any keto pro or beginner, delivering a luxurious taste and adding to your health and wellness routine. Experience the taste of luxury in every bite while supporting your body’s natural ability to reach states of ketosis. Lux Keto delivers a taste sensation like no other on the market, treating your taste buds to a premium keto experience. Elevate your keto experience today with Lux Keto – luxury and ketosis in every gummy.

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FAQ

Q: Are Lux Keto gummies suitable for beginners on the keto diet?

A: Yes, this is central to the premise behind Lux Keto, so those who are just starting out in terms of motivation for getting into keto would enjoy Lux Keto gummies because they help support ketosis and taste great.

Q: How many Lux Keto gummies should I take per day?

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Q: Can I eat Lux Keto gummies as a meal replacement?

Q: Are Lux Keto Gummies a replacement for meals?A: Lux Keto Gummies can certainly work as a snack, but are not intended to replace meals. It’s advisable to maintain a balanced diet whilst consuming the gummies.

Q: Are Lux Keto gummies safe for those with dietary restrictions?

A: Lux Keto gummies are formulated with the highest quality, keto-friendly ingredients and caution has been taken to ensure they work well with a variety of dietary restrictions. However, you should always read the label and discuss any specific food concerns you might have with a healthcare professional.

Q: How do Lux Keto gummies compare to other keto-friendly snacks on the market?

A: In Lux Keto gummies and the taste of luxury have come together to provide you with ketosis support. While there are many more keto snack alternatives available, what makes Lux Keto gummies a preferred choice for someone on a Keto diet is the degree of convenience, taste, and health benefits they provide.

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