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GLP-1 medications are game-changers in the world of metabolic health. They work by mimicking a natural hormone that helps regulate: ✅ Appetite: Feel full longer and reduce cravings. ✅ Blood Sugar: Improve insulin sensitivity and stabilize glucose levels. ✅ Weight Management: Support safe and effective weight loss. Beyond shedding pounds, these medications can improve markers like cholesterol and blood pressure, making them a powerful tool for overall health. 🌟 💡 Remember, GLP-1 medications are most effective when paired with healthy lifestyle changes. Book a consultation to see if this groundbreaking option is right for you! #GLP1Medications #MetabolicHealth #WeightManagement #GoldenRoseMedSpa #HealthyLiving

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From Trump's mastery of attention to fashion's new masculinity, exploring January's most thought-provoking cultural signals In this episode, Igor and Johannes kick off 2025 with a new monthly format exploring the media and cultural phenomena that captured their attention. They dive into two key topics that set the tone for the year ahead: First, they examine Chris Hayes and Ezra Klein's conversation about the attention economy and its implications for politics, drawing parallels between U.S. and German political landscapes. The discussion reveals how attention, rather than traditional metrics like fundraising, increasingly shapes political outcomes and cultural discourse. Second, they explore the role of curiosity and informed naivety through the lens of ERL, a Venice Beach fashion brand that offers an alternative approach to masculine aesthetics. This leads to broader reflections on meta-modernism and ways to engage with complex cultural topics beyond pure cynicism or oversimplification. The episode concludes with updates on GLP-1 medications, exploring new research about natural alternatives and emerging evidence about their effects on addiction, bringing fresh perspective to themes from previous seasons. Chapters: 00:00 - Introduction & New Format 02:14 - Attention Economy in Politics 14:45 - ERL & Meta-modernist Approaches 29:22 - GLP-1 Updates & Natural Alternatives 44:51 - Closing Thoughts Links: - Podcast episode with Ezra Klein and Chris Hayes: https://www.nytimes.com/2025/01/17/opinion/ezra-klein-podcast-chris-hayes.html - Erl Website: https://erl.store/ - Systems Magazine interview with Erl founder Eli Russel Linnetz: https://system-magazine.com/issues/issue-18/erl-eli-russell-linnetz-interview-andrew-bolton - Dr. Michael Greger on restoring our natural GLP-1 satiety circuit with fiber (video): https://nutritionfacts.org/video/a-plant-based-diet-for-weight-loss-boosting-glp-1-and-restoring-our-natural-satiety-circuit/ - OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs (book) by Michael Greger: https://nutritionfacts.org/book/ozempic/ - Weight Loss Drugs for Curing Addiction? Podcast episode with Chris Hayes and Nicholas Reville: https://podcasts.apple.com/us/podcast/weight-loss-drugs-for-curing-addiction-with-nicholas/id1382983397?i=1000683904777 This episode marks a shift to a new monthly format where Igor and Johannes will reflect on the articles, conversations, and cultural phenomena that shaped their thinking. The discussion weaves together themes of attention economics, cultural aesthetics, and health trends while maintaining the show's focus on helping listeners update their mental models of how the world is changing. You can also listen to this episode on Apple, Spotify or wherever you get your podcasts. Follow the Rabbit on Spotify at https://podcasters.spotify.com/pod/show/follow-the-rabbit Follow the Rabbit on Apple at https://podcasts.apple.com/au/podcast/follow-the-rabbit/id1763655913 Follow the Rabbit on YouTube at https://www.youtube.com/channel/UCXKCXmFazhd1SZxoawCku0w Follow the Rabbit is a Known Unknowns production Known Unknowns on YouTube at https://www.youtube.com/@knownunknowns-xyz Known Unknowns on Instagram at https://www.instagram.com/knownunknowns.xyz/ 📧 Write to us at [email protected] Follow the Rabbit is hosted by Igor Schwarzmann & Johannes Kleske Find out more about Igor Schwarzmann at https://igorschwarzmann.com Find out moire about Johannes Kleske at https://johanneskleske.com

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In this week's episode, Eric Casaburi interviews Dr. Lisa Golden Granada about the growing impact of GLP-1 agonists and their role in metabolic health. Dr. Gigi shares her experience with these treatments, highlighting their effectiveness in managing diabetes, improving insulin sensitivity, and promoting weight loss. The conversation delves into the science behind GLP-1 agonists and their potential to enhance overall health, including heart health and metabolic function. Dr. Gigi stresses the importance of combining therapy with lifestyle changes for optimal results and lasting benefits. Takeaways: Discover how GLP-1 agonists can transform metabolic health. Learn about the crucial role of insulin sensitivity in managing weight and diabetes. Understand the long-term health benefits of GLP-1 therapy, including improved heart health. Gain insights into the importance of pairing GLP-1 treatment with exercise and nutrition. Explore how GLP-1 therapy can support sustainable weight loss and metabolic balance. Chapters: (00:00) Introduction: Dr. Lisa Golden Granada (02:05) Understanding GLP-1 Agonists and Their Role in Health (08:08) GLP-1’s Impact on Weight Loss and Diabetes Management (10:32) The Science Behind GLP-1 Agonists and Insulin Sensitivity (23:15) How GLP-1 Agonists Support Long-Term Heart and Metabolic Health (27:02) The Importance of Lifestyle Changes with GLP-1 Therapy (35:29) Enhancing the Benefits of GLP-1 Agonists with Exercise and Nutrition (39:56) How GLP-1 Agonists Improve Energy and Well-being (44:15) The Future of GLP-1 Therapy in Health Optimization (50:38) Finding the Right Practitioner for GLP-1 Treatment Helpful links: Learn more about Eric and Dr. Gigi’s discussion by visiting the Serotonin Centers website: Serotonin Centers. Enhance your podcast experience by rating, reviewing, and subscribing. Follow Eric on Instagram for more health tips and updates: Instagram. Subscribe to the video podcast on YouTube at YouTube. #GLP1Therapy #HealthOptimization #MetabolicHealth #WeightLossJourney #GLP1Benefits #InsulinSensitivity #EricCasaburi #DrGigi #SerotoninCenters #DiabetesManagement #PersonalizedTreatment #HealthyLiving