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What's the difference between compounded and commercial GLP-1 agonists? GLP-1 agonists like semaglutide, which are on the drug shortage list, can be compounded by pharmacies. These compounded versions are identical to the commercial ones in terms of the drug itself. The main difference is in how they are administered. Commercial versions come with an automatic injection pen, while compounded versions require you to manually draw the medication from a vial into a syringe and self-administer. Discover more insights on the Inside the Cure Podcast. https://youtu.be/p4XX_jfkhKo #podcast #InsideTheCure #wellnesspodcast #tirzepatide #semaglutide #weightloss #fatloss #zepbound #mounjaro #health #wellness

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Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan View Show Notes From This Episode: https://bit.ly/ep-894 Carrying excess weight around your midsection can be frustrating, especially if you maintain a healthy diet and exercise regularly. Yet, millions of people worldwide struggle with their weight, It is crucial to understand that belly fat is more than just a layer under your clothes. It is an active endocrine organ that secretes pro-inflammatory cytokines throughout the body, contributing to our risk for chronic diseases. It's important to recognize that this is not a reflection of personal failure. Our modern-day lifestyles are overloaded with stress, environmental toxins, and convenience foods that actively work against us. In today’s ep, we will explore visceral fat (aka belly fat), the factors that contribute to it, and how to address it using the principles of Functional Medicine effectively. In this episode, I dive into: Understanding belly fat and obesity (2:51) The role of diet and lifestyle in the accumulation of belly fat (10:48) The impact of sleep, alcohol, and stress on weight gain (19:14) What are obesogens, and how do they make us gain weight? (21:44) Health risks associated with visceral fat and belly fat (23:05) Where does conventional medicine miss the mark? (24:14) Functional medicine's approach to assessing and addressing visceral fat (26:38) Dietary and lifestyle changes to reduce visceral fat (30:52) Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at https://RupaUniversity.com. Upgrade your cookware, appliances and more with Our Place. Head over to https://FromOurPlace.com and enter code HYMAN at checkout to receive 10% off site-wide.

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Did you know some natural workout supplements still contain banned ingredients DMAA banned by the FDA for causing heart attacks and strokes yet its still found in some pre-workouts labeled as herbal blends Sibutramine a dangerous weight-loss drug pulled for heart risks but it sneaks into fat burners under fake names like Meridia Always check labels and third-party testing Have you ever unknowingly taken a risky supplement Drop a comment below

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Get my full Costco supplement guide in my healthy Costco grocery list here: https://hungryhobby.net/costco-favorites/ * I’m not saying everyone should take these supplements I’m saying if you need one of these (aka they have been recommended to you by a dietitian or doctor ) these are the ones I recommend. *Fish oil is often known as snake oil because there are so many low quality brands out there that don’t have high amounts of EPA and DHA in them (which are the actual anti inflammatory active components). Also many aren’t kept in dark bottles protecting them from going bad and then you get rancid products on the shelf. Here are some of the benefits of a good quality fish oil: - Improves heart health - Reduces inflammation - Boosts brain function and memory - Reduces the risk of some cancers - Improves eye health - Helps with depression and anxiety - Improves bone health - Reduces the risk of autoimmune diseases It’s beneficial for most people but It’s not for everyone including those on blood thinners, with fish allergies, following a vegan diet or have heart arrhythmias. Magnesium Citrate Pros: 1. Magnesium citrate is an effective laxative, used to treat constipation. 2. It helps relieve indigestion and heartburn. 3. It may help improve bone density and reduce the risk of osteoporosis. 4. It may help lower blood pressure. 5. It may help reduce symptoms of PMS. 6. It may help with stress support. 7. It may aid in muscle recovery. Cons: 1. It may cause diarrhea, stomach cramps, and nausea. It may not be for people who have IBS or IBD. 2. It may interact with certain medications. 3. It may cause dehydration if not taken with enough water. 4. It may not be suitable for people with kidney problems. 5. Overuse may lead to electrolyte imbalances and other health problems. 6. It’s not the most absorbable form of magnesium. Hope this helps! Part 2 coming soon! #costco #costcofinds #healthylifestyle #dietitian

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