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Many people think that sweating more means burning more fat, but this is one of the biggest fitness myths. In this video, Dr. Gagandeep Singh from Redial Clinic explains the real science behind sweating and fat loss. Sweating is simply your body's way of cooling down and has nothing to do with fat burning. Weight loss and fat loss are not the same, and relying on sweat-inducing products like sauna belts will not help you lose fat. If you want real results, you need to focus on effective fat-burning strategies, not just sweating more. Watch till the end to understand the truth, and make sure to subscribe for more evidence-based fitness insights.

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I have lost 123 pounds from my highest weight with the help of both weight loss surgery (gastric sleeve) and GLP1 (semaglutide). Ive gotten a lot of questions about why am I taking a GLP1 after VSG and so in this video, I am going to let you know why. This is the scale and measuring tape that I use and it comes with the free app: Weight Scale with App - https://amzn.to/3UoqVbO Measuring Tape - https://amzn.to/42oSvHU Want to start using a GLP1 for Weight Loss, You can get a FREE Consultation ($1 refundable hold for the appt) and save $50 off of your first order (on the month to month plan) with Zappy Health with Discount Code JANEE https://trkrdr0.com/zappyhealth/ae8354ed-460b-4fbc-870b-da2dd23837d0/janee-sanders --------------------------------------------------------------------------------------------- T I M E C O D E S 0:00 - Intro 1:15 - Not Medical Advice 1:33 - Stalling after Weight Loss Surgery 2:28 - Honeymoon stage after Weight Loss Surgery 3:03 - Weight Loss Medication 3:52 - Food Noise 5:50 - GLP1 after Weight Loss Surgery 6:21 - What is GLP1 6:41 - Compound GLP1 Medications 7:37 - Starting Semaglutide 8:34 - Why am I taking GLP1 after WLS 9:18 - My Weight Goals 11:05 - How long am I going to be on Semaglutide 11:51 - Want to add a GLP1 to your journey --------------------------------------------------------------------------------------------- B U S I N E S S I N Q U I R I E S [email protected] M Y F A V O R I T E L I N K S https://linktr.ee/Janeeleesanders -------------------------------------------------------------------------------------------------- F O L L O W M E O N M Y S O C I A L S Instagram: https://instagram.com/janeeleesanders TikTok: https://tiktok.com/@janeeleesanders C H E C K O U T M Y W E B S I T E www.digressanddigest.com #glp1forweightloss #semaglutideweightloss #weightlosssurgery --------------------------------------------------------------------------------------------------- M U S I C Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=02039EEB --------------------------------------------------------------------------------------------------- E Q U I P M E N T U S E D Camera: Sony ZV-1 - https://amzn.to/328LujJ Editing: Final Cut Pro ------------------------------------------------------------------------------------------------------ Disclaimer: Some of these links above are affiliate links which means I may make a commission if you use the links at no extra cost to you. This will help support my channel! This video is about: semaglutide, semaglutide journey, semaglutide weight loss, semaglutide after gastric sleeve, semaglutide after weight loss surgery, ozempic after gastric sleeve, glp 1, glp 1 journey, glp1 after gastric sleeve, glp1 after weight loss surgery, 100 pounds down, 100 pound weight loss, weight loss journey, janee lee sanders, weight loss surgery, gastric sleeve journey, vsg, wls, vsg journey, weight loss, 2024 weight loss journey, weight loss surgery journey, wls journey, gastric sleeve, 1 year after bariatric surgery, 1 year post vsg, 1 year post gastric sleeve, ozempic weight loss, glp1 for weight loss

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Looking for a natural alternative to popular weight loss drugs? Here’s what I recommend: ✅ Panax Ginseng – Known for its metabolism-boosting properties ✅ Berberine – A powerful compound that mimics the effects of Metformin ✅ Ketogenic Diet – A healthy low-carb approach ✅ Intermittent Fasting – Reduce meal frequency for better appetite control By combining these, you can experience reduced cravings, improved digestion, enhanced cognitive function, better liver health, and sustainable weight loss! Try it for 3 days and see the difference! Let me know your thoughts in the comments. 👇

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