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Dr. Sue Decotiis, MD, a board-certified weight loss physician in NYC, discusses the dangers of counterfeit weight loss drugs, including fake versions of Ozempic and semaglutide. In this informative video, she highlights the importance of medical supervision, hydration, and proper sourcing for weight loss medications. Dr. Decotiis also shares insights into the benefits of new FDA-approved medications like Tirzepatide (Mounjaro) and the promising "Red Tide" drug on the horizon. Full Transcript: A stark warning from the medical field to treat weight loss seriously. We are talking about Ozempic. It's a diabetic medicine that, when used off-label, can also cause rapid weight loss. But the high demand and cost have deterred many from accessing this medication, with others searching for cheaper alternatives. And that is the problem. Those alternatives could kill you. The FDA is now investigating reports of two deaths and dozens of injuries after people allegedly took fake medications, which claimed to be the real deal. The FDA says there have been 28 reports of adverse effects from counterfeit semaglutide in the US, and it's an even bigger issue in the UK. Officials there have seized over 300 of these fake injectables, and that's only what has been caught. So joining us now is medical weight loss physician who is board certified, Dr. Sue Decotiis. Dr. Decotiis, thank you so much for your time. First of all, what is your reaction to knowing now that the FDA is investigating this? I'm not surprised at all. I practice in Midtown Manhattan, and I have patients from all over the country and even international patients that have told me that they couldn't get the medication through the regular physician. They went to one of these online platforms, and they bought medication either from an online platform or directly from one of these bogus pharmacies. They either didn't get results at all, or they got sick, or they felt they got ripped off, or they couldn't get the medication after a week or so. So it was a very strange situation. State and federal law does not allow legal pharmacies to sell medications directly to patients under any circumstances. So that's number one. Don't buy directly from any pharmacy. Online platforms are dangerous anyway because, even if you're getting the right medication, you're not being monitored. No one is following your weight as far as your body composition. Like how much fat are you losing? Are you losing muscle? Are you hydrating? It's really important for patients to get proper medical care for the medications to work. In my practice, my patients have done better than a lot of the patients in the studies because they were followed so carefully. When they got to their ideal weight, we tapered them very slowly and followed them with body composition skills for quite a while. It made such a difference in their long-term success and health. Absolutely. That supervision, that monitoring is so important. Dr., there are reports that bogus versions of the drug have also made their way onto actual pharmacy store shelves. How could that happen if it's true? How can people protect themselves if they think they're actually getting the real thing? They should let their physician know, and their physician can get the medication tested. Go to a reputable pharmacy. A reputable pharmacy will ensure they're sourcing the medication correctly. That pharmacy could be shut down without proper protocols in place. There are obvious risks when taking fake versions of any drug. What about the risks even with the real thing? With the real drug, you can get GI side effects, especially in the beginning, such as nausea, vomiting, reflux, constipation, or abdominal pain. We slowly bring people up in dosage to tolerate the drug better. Hydration is critical. I tell my patients to drink about a gallon of water a day to burn fat effectively. Dehydration can exacerbate side effects, especially in the first month or two. Lastly, for people wanting this drug for weight loss, what is your advice? Realize that there are good compounding pharmacies with alternatives to Big Pharma drugs. If you're overweight and can't lose weight on your own, consider these drugs with proper medical supervision. Weight loss drugs can help reduce risks of diabetes, cardiovascular disease, sleep apnea, and more. Many of my patients feel better, have more energy, and even reduce medications like Adderall and Xanax. Tirzepatide (Mounjaro) is now FDA-approved for weight loss, and the "Red Tide" drug is showing promise. It works on three receptor sites, offering faster weight loss with fewer side effects. Contact Information: Sue Decotiis, MD 20 E 46th St., #1201 NYC, NY 10017 (917) 261-3177 www.drdecotiis.com #Ozempic #Semaglutide #WeightLoss #NYCDoctor #MedicalWeightLoss #DrDecotiis #WeightLossHelp #WeightLossTips#WeightLossJourney #NYCWeightLoss #WeightLossSafety #HealthAndWellness #MidtownDoctor #WeightLossSupport #NYC #manhattan

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Hour 1 Dr. Nicole is a board-certified psychiatrist practicing since 2012 In college, Dr. Nicole became a group exercise instructor and personal trainer. She has been passionate about helping others lose weight. As a psychiatrist, she prioritizes the mind-body- spirit and its connection to weight loss. Dr. Nicole is uses weight-loss medications (including popular weight-loss shots) as tools to help her patients reduce their appetite and uses psychology to help reduce their cravings. She most enjoys working with patients who struggle to lose weight on weight loss medications, who have plateaued on their weight loss journey, or those who have achieved their weight loss goals and don’t want to relying on the medications to maintain their weight loss. Hour 2: Muddy Monrow Muddy and Bunny from a soon to be released youtube show “The Adventures of Muddy and Bunny” https://youtu.be/ZJBMGWoSIz0?si=l9VVJj48ZUgY_TJY Sponsors: https://skylum.evyy.net/c/3290446/1792532/3255 https://invideo.sjv.io/c/3290446/1543769/12258 https://tracysdog.sjv.io/c/3290446/1660690/19054 https://mindbloom.sjv.io/c/3290446/1556935/16619 https://www.blueprint-for-success.com/a/2147531462/SUqz3BzT https://shareasale.com/r.cfm?b=1951131&u=1659788&m=59453&urllink=&afftrack= https://naked-wines.pxf.io/c/3290446/1144186/13852 https://daily-high-club-affiliate-program.pxf.io/c/3290446/1596172/10481 https://apply.fundwise.com/mattnappo https://www.opus.pro/?via=a28600

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What Supplements Support Gallbladder Health? In this informative video, we’ll discuss how to support your gallbladder health while following a ketogenic diet. Many individuals may experience gallbladder stress with increased fat intake, making it important to understand the right supplements and dietary strategies to maintain optimal function. We’ll cover several key supplements that can aid in gallbladder health, including bile salts, digestive enzymes, omega-three fatty acids, and whole food supplements. Each of these plays a role in digestion and overall health, particularly for those consuming higher amounts of fats. Additionally, we’ll share practical tips for incorporating these supplements into your daily routine. Strategies like intermittent fasting and increasing vegetable intake can also contribute to better gallbladder function. Avoiding grains and sugars is another essential step to reduce inflammation and support your digestive system. Join us as we break down these important aspects of gallbladder health on a keto diet. Don't forget to subscribe to our channel for more helpful information on nutrition and health. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #GallbladderHealth #BileSalts #DigestiveEnzymes #Omega3 #WholeFoods #HealthyFats #IntermittentFasting #NutritionTips #KetoSupplements #HealthyEating #DigestiveHealth #FatDigestion #KetoLifestyle #WellnessJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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Unveiling a Transformation: Christina Aguilera’s Weight Loss Journey

In 2024, Christina Aguilera embarked on an inspiring journey that captured the attention of fitness enthusiasts and fans alike. At the age of 43, Aguilera, a powerhouse vocalist and cultural icon, publicly revealed her transformation after shedding an impressive 40 pounds. This journey was not just about losing weight; it symbolized a deeper commitment to health, wellness, and self-acceptance. With her dynamic career spanning over two decades, fans observed her evolution not only as an artist but also as a woman navigating the complexities of life in the public eye.

Aguilera’s transformation began with her desire to embrace a healthier lifestyle. Faced with the pressures of the entertainment industry, she candidly shared her struggles with body image and dieting over the years. The changes in her body were often scrutinized by the media, leading her to feel a mix of empowerment and vulnerability. By adopting a holistic approach towards health, she sought not only to refine her physique but to rejuvenate her spirit and renew her self-confidence.

The motivation behind Aguilera’s journey was multifaceted, revolving around her personal life, professional obligations, and commitment to setting a positive example. With a busy schedule that includes concerts, recording sessions, and family responsibilities, the singer acknowledged the need for balance. Her weight loss journey served as a reminder that prioritizing personal well-being could lead to a more fulfilling life—a message that resonated with many of her followers, who admired her candidness and transparency throughout the process.

Reevaluating Goals: The Beginning of a Dedicated Journey

At the outset of her journey, Aguilera took the time to reevaluate her personal goals. She recognized that beyond weight loss, her objective was to enhance her overall health and vitality. Acknowledging her past relationships with food and exercise, she sought professional guidance to help reshape her approach. This included consulting nutritionists and fitness trainers who tailored programs specific to her lifestyle, ensuring that the changes were sustainable and enjoyable.

Understanding the significance of mental health in physical transformation, Aguilera committed to self-reflection and mindfulness practices. Yoga and meditation became integral components of her routine, contributing to her emotional well-being and stress management. This combination of physical and mental health support proved essential in maintaining a positive outlook and determination throughout her journey.

Moreover, Aguilera’s determination to set a positive example for her children played a pivotal role in her motivation. She wanted to impart lessons about self-love and taking care of one’s body, emphasizing that health comes in various shapes and sizes. In this light, her journey took on a deeper meaning as she sought to normalize discussions around body image and health, encouraging her children and followers to embrace their uniqueness.

Nutritional Changes: The Foundation of Transformation

A significant aspect of Aguilera’s weight loss journey was her commitment to healthy eating. She began by analyzing her dietary habits and slowly incorporated more wholesome foods into her meals. Eliminating processed foods and excessive sugars, she focused on a balanced diet that included plenty of fruits, vegetables, lean proteins, and whole grains. The changes were not abrupt; instead, Aguilera embraced gradual adjustments that made the transition easier to navigate.

A key element in her nutritional approach was cooking at home. Aguilera discovered the joys of preparing meals, which allowed her to take control of her diet and foster a deeper appreciation for the foods she consumed. By experimenting with various recipes, she found healthy alternatives to her favorite comfort foods, ensuring that she did not feel deprived in her journey. This not only aided in her physical transformation but also instilled a sense of accomplishment and creativity.

Hydration also played a crucial role in Aguilera’s dietary changes. She increased her water intake, understanding its fundamental role in metabolism and overall well-being. By keeping herself hydrated, she looked to enhance her energy levels and support her body’s natural functions. This holistic and thoughtful approach to nutrition empowered Aguilera and allowed her to foster a better relationship with food, illustrating that nurturing one’s body can be an enjoyable experience.

Fitness Regimen: Building Strength and Endurance

Alongside her nutritional improvements, Aguilera dedicated herself to a consistent fitness regimen that was as diverse as it was stimulating. Understanding that a multifaceted workout routine would yield the best results, she incorporated strength training, cardio, and flexibility exercises into her schedule. This variety not only kept her engaged but also fostered a sense of accomplishment as she began to notice improvements in her strength and endurance.

Working with personal trainers, Aguilera learned the importance of progressive overload in her workouts. This principle ensured that she continually challenged her body while minimizing the risk of injury. By gradually increasing weights and resistance in her strength training, Aguilera witnessed tangible growth in her physical capabilities, which served to further motivate her in her journey.

Additionally, she embraced the concept of fun in fitness. Whether trying out dance classes or outdoor activities, Aguilera always sought ways to make her workouts enjoyable. This upbeat approach not only contributed to her weight loss but also reinforced her positive association with exercise. As a busy artist, she needed a flexible routine that would fit within her schedule, but also something that brought her joy, which she ultimately found through her love for movement and music.

Emotional Resilience: Navigating Challenges and Celebrating Success

The road to achieving her weight loss goals was not without its challenges, yet Aguilera exhibited remarkable emotional resilience throughout her journey. She openly acknowledged the moments of frustration and self-doubt that occasionally clouded her progress, proving that the path to health is rarely linear. Instead of allowing setbacks to derail her commitment, she used these obstacles as learning experiences, finding strength in vulnerability.

As she navigated various highs and lows, Aguilera turned to her support network for encouragement. Family, friends, and fans played pivotal roles in uplifting her spirits and celebrating milestones—no matter how small. Aguilera shared that these connections brought immense joy and reminded her of the importance of community in creating lasting change.

Ultimately, Aguilera’s journey culminated in more than just weight loss. The experience taught her valuable lessons about self-acceptance and the power of resilience. As she celebrated her victories, she also inspired countless individuals to embrace their transformations, reminding them that each step—whether forward or backward—was a testament to their growth and strength. This narrative of empowerment turned Aguilera’s journey into a beacon of hope for others who might be facing similar challenges.

Reflections and Future Endeavors: Building on Success

With her remarkable transformation, Aguilera has paved the way for new avenues of discussion surrounding body positivity, self-care, and the importance of mental health. She remains committed to sharing her journey with her audience, understanding that the impact of her experience can motivate others to take charge of their well-being. Aguilera’s story serves as a conduit for sparking conversations about wellness in all its dimensions.

Looking ahead, Aguilera aims to continue promoting fitness and healthy lifestyles while fostering an inclusive environment for individuals of all shapes and sizes. She frequently uses her platform to advocate for balanced body image and self-love, a testament to her growth that extends beyond personal experience. Aguilera’s journey emphasizes that striving for health is not just about aesthetics; it’s about cultivating happiness and confidence from within.

As she reflects on her journey, Aguilera also remains focused on her career and future projects. Whether through her music, performances, or community engagement, she seeks to blend entertainment with messages of empowerment. By doing so, she hopes to resonate with audiences on a deeper level, fostering not only enjoyment but also empowerment in embracing one’s uniqueness.

In Conclusion: Your Journey Matters

Christina Aguilera’s weight loss journey is a testament to the power of determination and self-love. Through changing her mindset, nutritional habits, and fitness routines, she proved that transformative journeys can lead to not just physical changes, but profound personal growth. Her story reinforces the idea that health is multifaceted, encompassing physical, emotional, and mental well-being.

For those embarking on similar journeys, Aguilera’s experience serves as a reminder that every individual’s path is unique. Celebrating small victories and maintaining flexibility in approach can help to sustain motivation. Every step taken is a valuable part of the process, regardless of the challenges faced along the way.

Ultimately, the greatest lesson Aguilera imparts is one of resilience and self-acceptance. As she continues to embrace her evolution, she encourages others to do the same, inviting them to honor their journeys and prioritize their health. By understanding that the pursuit of wellness is an ongoing journey, individuals can find fulfillment in every aspect of life, making it a beautiful adventure that is worth celebrating.