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Looking to lose weight and keep it off? Discover how semaglutide can help! In this episode, Dr. Charles Mok shares his patients’ successful outcomes after going on semaglutide – a medication originally for type 2 diabetes, now used to achieve significant weight loss. Metformin, exercise, and the Mediterranean diet have also helped patients shed pounds faster and sustain their semaglutide results. Explore a new approach to weight loss and find out how you can reach and maintain your health goals with semaglutide today! Tune in to this week’s episode of the Inside the Cure Podcast – Our Patients' Experience With Semaglutide. https://youtu.be/4zaF4-vGwBY #podcast #Semaglutide #WeightLossJourney #HealthyLiving #Ozempic #Wegovy #SuccessStories #WeightLoss #FatLoss #Health #Metformin #MediterraneanDiet #HealthyDiet #SustainableWeightLoss #HealthPodcast
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The ketogenic diet has gained massive popularity in recent years for its effectiveness in weight loss and overall health benefits. Kickin Keto is a term used to describe the process of getting into and maintaining ketosis, the metabolic state where the body burns fat for energy instead of carbohydrates. While the ketogenic diet may seem daunting at first, its benefits are well worth the effort. This article will explore how Kickin Keto can help you achieve your health and fitness goals.
Improved Weight Loss
One of the main reasons people turn to the ketogenic diet is for weight loss. By reducing your intake of carbohydrates and increasing your consumption of healthy fats, you can put your body into a state of ketosis, where it becomes a fat-burning machine. This can lead to rapid weight loss, especially in the initial stages of the diet.
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In addition to aiding in weight loss, Kickin Keto can also help you maintain a healthy weight in the long run. By training your body to burn fat instead of carbohydrates, you can become more efficient at utilizing stored fat for energy, making it easier to maintain your weight once you reach your goal.
Furthermore, the ketogenic diet has been shown to reduce hunger and cravings, making it easier to stick to your calorie goals and avoid overeating. This can lead to more sustainable weight loss and long-term success in maintaining a healthy weight.
Increased Energy Levels
Many people who start the ketogenic diet report experiencing increased energy levels throughout the day. This is because ketones, the byproducts of fat metabolism in ketosis, are a more efficient source of energy than glucose. By relying on fat for fuel instead of carbohydrates, you can avoid the energy crashes and fluctuations that often come with high-carb diets.
Additionally, Kickin Keto can help improve your mental clarity and focus. Some studies have shown that the ketogenic diet may have neuroprotective benefits, potentially reducing the risk of neurodegenerative diseases and improving cognitive function.
With stable energy levels and improved mental clarity, you may find yourself more productive and focused throughout the day, making it easier to tackle your daily tasks and achieve your goals.
Improved Blood Sugar Control
For people with diabetes or insulin resistance, Kickin Keto can be a game-changer in improving blood sugar control. By reducing carbohydrate intake and stabilizing blood sugar levels, the ketogenic diet can help lower insulin levels and improve insulin sensitivity.
Some studies have shown that the ketogenic diet may be more effective than low-fat diets in reducing levels of hemoglobin A1c, a marker of long-term blood sugar control. This can have significant benefits for people with diabetes, as well as those at risk of developing the condition.
By following a ketogenic diet, you may be able to better manage your blood sugar levels and reduce your reliance on medications, leading to better overall health and well-being.
Improved Cardiovascular Health
Contrary to popular belief, the ketogenic diet can actually have positive effects on cardiovascular health. Studies have shown that the ketogenic diet can lead to improvements in markers of heart health, including cholesterol levels and blood pressure.
By reducing your intake of unhealthy fats and processed foods, and focusing on whole, nutrient-dense foods, Kickin Keto can help lower levels of LDL cholesterol (the “bad” cholesterol) and increase levels of HDL cholesterol (the “good” cholesterol).
Additionally, the ketogenic diet can help reduce inflammation in the body, which is a key driver of heart disease. By promoting weight loss and improving insulin sensitivity, the ketogenic diet can have a protective effect on the cardiovascular system, reducing the risk of heart disease and stroke.
Improved Mood and Mental Health
One often overlooked benefit of Kickin Keto is its potential to improve mood and mental health. Some studies have suggested that the ketogenic diet may have antidepressant and anxiolytic effects, potentially reducing symptoms of depression and anxiety.
By stabilizing blood sugar levels and reducing inflammation in the body, the ketogenic diet may help regulate mood and promote feelings of well-being. Additionally, the diet’s focus on healthy fats and nutrient-dense foods can provide essential nutrients for brain health and function.
With improved mood and mental health, you may find yourself feeling happier, more resilient to stress, and better equipped to handle life’s challenges. Kickin Keto can be a powerful tool in improving your overall quality of life.
Summary or FAQ
Overall, Kickin Keto can help you achieve your health and fitness goals by promoting weight loss, increasing energy levels, improving blood sugar control, enhancing cardiovascular health, and boosting mood and mental health. While the ketogenic diet may not be suitable for everyone, it can be a valuable tool for those looking to improve their overall health and well-being. Consult with a healthcare provider or nutritionist before starting any new diet to ensure it is safe and appropriate for your individual needs.
Remember to listen to your body, stay hydrated, and focus on whole, nutrient-dense foods while following the ketogenic diet. With dedication and perseverance, Kickin Keto can help you reach your health and fitness goals and live a vibrant, fulfilling life.
Are you ready to kickstart your health journey with Kickin Keto? Give it a try and see the amazing benefits it can offer. Your body will thank you for making the switch to a healthier, more energized lifestyle!
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Problems with making healthy sperm and semen are the most common cause of male infertility. Today we’ll discuss how we can make changes to improve sperm health. In this video, Dr Hart-Pinto discusses the common causes of male infertility and how we can improve sperm quality, quantity, and sperm motility. Doing this can increase your semen volume. We discuss cutting out bad habits such as alcohol and smoking, plus the effects of exercise and weight loss on sperm health. You need to know how often you should be having sex and how to time intercourse to increase your success of conception. Additionally, why lubricants may be reducing your chances of conception. You will learn when is the right time to see a doctor, and why investigations of male infertility may be important. We discuss what male supplements may improve your sperm health and increase your chance of pregnancy. Do all men really need to take supplements? Supplements that may help include: 1. Vitamin C, D, and E 2. Folic acid 3. L-carnitine 4. Coenzyme Q 10 5. Zinc 6. Selenium and N-acetyl-cysteine ................... #MensHealth #Fertility #HealthySperm TIMESTAMPS: 00:00 Intro 00:21 Sperm Quality 01:01 Causes of Male Infertility 01:48 Breaking Bad Habits 02:49 Intercourse Advice to Improve Conception 03:43 Seeking Professional Advice 04:08 Male Fertility Supplements 04:47 Legal Disclaimer 05:07 End Screen ................... Further Reading - Resources for Patients NHS https://www.nhs.uk/conditions/infertility/ ...................... Last updated 20th April 2022 Next review date is 20th April 2025 Author: Dr Andrew Hart Pinto Internally peer-reviewed: Dr Najeebah Jaunbocus 18th April 2022. ...................... Patient Information videos produced by GMC registered/Certified Doctors. Videos cover definitions, aetiology, symptoms, clinical features, management, prognosis and complications of a wide variety of medical topics. Authors: 1. Dr A. Hart-Pinto MBChB (Hons) BSc (Hons) MRCS 2. Dr Najeebah Jaunbocus MBChB MRCGP ........................ JHP Medical UK uses stock footage within its videos. We do not believe, nor do we wish to imply, that individuals identifiable within stock footage suffer from the condition being discussed. If you do not wish to be included in our videos please contact our team via [email protected], and we will remove the footage. ...................... Background Music Licenced from Epidemic Sound Want to try Epidemic Sound for your videos click the link : https://www.epidemicsound.com/referra... .................... Legal Disclaimer JHP Medical UK contains content generated by our doctors. Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on JHP Medical UK are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment. Reasonable effort shall be made to update the information on the JHP Medical UK YouTube channel. However, we make no representations, warranties or guarantees, whether express or implied, that the content is accurate, complete or up-to-date.
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If you would like to fix the *one BIG thing* interfering with your weight loss goals, I can help you with that. To schedule a consult call: https://calendly.com/weightmedicinemd I'm a doctor and a life coach, and I help people with their weight. Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. 0:00 Introduction & Consult Week Announcement 2:03 Weightlifting vs Cardio on GLP-1s 4:40 Why Am I Not Losing Weight on GLP-1 in Menopause? 10:35 How Many Calories Are Too Few on GLP-1s? 12:29 How Long Does It Take to Lose 50 Pounds on GLP-1s? 15:46 Closing & How to Work with Me Menopause video: https://youtu.be/KzXdt5mzr_8?si=iNC4jkNiWhOJpvH9 Not Affiliate Links, Just a Fan: Candle: @kristinabraly www.aembr.co The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.
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Discover the next big name in weight loss peptides — Survodutide. How does it compare to popular options like Tirzepatide and Ratiutide? This video breaks down the science behind these powerful GLP-1 agonists and reveals surprising clinical trial results. If you’re curious about faster, more effective fat loss without losing muscle, you don’t want to miss this. __________________________________________________________ CHAPTERS 00:42 Overview – Ozempic and Tirzepatide Explained Learn about FDA-approved peptides Ozempic and Tirzepatide, how they work to suppress appetite, and their role in weight management. 01:36 Mechanism – Tirzepatide and Ratiutide Receptor Targets Explore how Tirzepatide targets both GLP-1 and GIP receptors, and how Ratiutide adds glucagon receptor activity, potentially improving effectiveness. 02:02 Mechanism – Survodutide Receptor Action Discover Survodutide’s unique receptor targets, focusing on GLP-1 and glucagon receptors without involving GIP, possibly hitting the optimal balance. 02:19 Results – Clinical Trial Weight Loss Comparisons Compare the weight loss results from clinical trials: Tirzepatide, Survodutide, and Ratiutide, highlighting differences in timeline and efficacy. 02:59 Concern – Muscle Loss Risks with GLP-1 Agonists Discuss concerns about losing muscle mass during weight loss with GLP-1 agonists, and why this is an important factor to consider. 03:16 Conclusion – Final Thoughts and Viewer Feedback Summary of Survodutide’s potential, invitation for viewer opinions, and suggestions for related videos to explore further. ___________________________ This video is NOT sponsored. Helpful Links ▶️▬▬▬▬💰Support the Channel 👉 Products, Sponsors, and Referrals Codes💰▬▬▬▬◀️ Lvlup Health - Purchase Peptides like BPC-157 and Professional Grade Supplements: ➢💊https://lvluphealth.com/?ref=DrMoe = Use Code "DrMoe15" for 15% off 💸 Methylene Blue Troches ➢🔵 https://bit.ly/4hoBB1N = use code DRMOE for discount 💸 Cosmic Nootropic - Peptide Bioregulators and Nootropics ➢https://tinyurl.com/CosmicNootropicDrMoe 💸 Get 10% off with code DRMOE 💸 Get Lab Tested at Home: Testosterone, Vitamins, Lyme, & more ➢🧪https://trylgc.com/DrMoe 💸 💸 💸 Get 20% off with code DRMOE 💸 💸 💸 Test Your Sperm || Use Coupon "Dr.Moe5" ➢https://yospermtest.com/products/2-test-kits/?wpam_id=52 My Linktree ➢https://linktr.ee/dr.michaelmoeller Connect with Dr. Moeller ~ 📺 Click here to Subscribe: @DrMichaelMoeller 📲 Instagram: https://www.instagram.com/dr.michaelmoeller/ ⏰ TikTok: https://www.tiktok.com/@dr.michaelmoeller?is_from_webapp=1&sender_device=pc ____________________________ The information in this video is for informational and educational purposes only and is not intended as medical advice. It reflects the opinions of Dr. Michael Moeller and is provided for entertainment and general knowledge. This content is not a substitute for professional medical guidance, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider with any questions regarding your health, especially before starting any new supplement, nutrition, or lifestyle program. Dr. Michael Moeller and the publisher of this content are not responsible for any health outcomes related to the use of this information. Viewers taking prescription or over-the-counter medications should seek medical advice before making any changes. ____________________________
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اوزمپیک: دارویی برای درمان دیابت که به کاهش وزن نیز کمک میکند امروز در مورد اوزمپیک، دارویی که برای درمان دیابت ساخته شده اما برای کاهش وزن نیز استفاده میشه، صحبت میکنیم. اوزمپیک به کنترل وزن کمک میکنه، اما بهترین راه ممکن برای همه نیست و مصرف آن بدون نظر پزشک میتونه عوارض ناخواسته داشته باشه. به همین دلیل مشاوره با پزشک یا داروساز در مورد مصرف آن بسیار مهمه . در مرکز سلامتی ویوا با مشاوره درست ، میتونید تصمیمهای آگاهانهای برای سلامتی خودتون بگیرید. ----------------- Is Ozempic the Key to Weight Loss? The Importance of Medical Advice Today we talk about Ozempic, a medication designed to treat diabetes that is also being used for weight loss. While Ozempic can help with weight management, it's not a quick fix and requires proper medical guidance to avoid unwanted effects. We emphasize the importance of consulting a healthcare professional to make informed decisions about your health. #ozempic #weightloss #canadahealthcare #canada #canadalif #healthylifestyle #ozempicweightloss
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This Spinach & Artichoke Salad with Parmesan Vinaigrette is a light, flavorful meal that supports fat burning and overall wellness! Fresh baby spinach is packed with iron, fiber, and antioxidants that help boost energy and support digestion. Marinated artichoke hearts add a delicious tang along with prebiotics that nourish gut health. Cherry tomatoes bring a burst of vitamin C, while red onion adds flavor and compounds that support detoxification. The Parmesan vinaigrette made with extra virgin olive oil delivers heart-healthy fats that help keep you full and satisfied, and lemon juice supports digestion and metabolism. Garlic and Dijon mustard add bold, zesty flavor with immune-boosting benefits. Topped with just the right touch of Parmesan, this salad is clean, nourishing, and totally waistline-friendly. Eat smart. Burn fat. Feel your best. Ingredients and Preparation: In a large mixing bowl, combine 4 cups of fresh baby spinach, 1 cup of marinated artichoke hearts (drained and chopped), ½ small red onion (thinly sliced), and ½ cup of cherry tomatoes (halved). Toss gently to mix. In a small bowl or jar, whisk together 2 tablespoons of extra virgin olive oil, 1 tablespoon of red wine vinegar, 1 tablespoon of freshly squeezed lemon juice, 1 teaspoon of Dijon mustard, 1 minced garlic clove, ¼ teaspoon of sea salt, ¼ teaspoon of black pepper, and 1 teaspoon of honey or maple syrup if using. Shake or whisk until the dressing is fully emulsified. Drizzle the Parmesan vinaigrette over the salad and toss gently to coat everything evenly. Sprinkle ¼ cup of shaved or grated Parmesan cheese over the top. Garnish with cracked black pepper and a little extra Parmesan if desired. Serve immediately for the freshest flavor and crunch. Eat smart, burn fat, feel your best! Subscribe now and start your healthy journey — one bite at a time! 🍴🔥 🍴 Eat to Lose https://youtube.com/@EattoLose 🥤 Drink to Lose https://youtube.com/@DrinktoLose 🍴🥤 Eat & Drink to Lose https://youtube.com/@EatDrinktoLose ⚠️ Disclaimer All content on Eat to Lose is for informational purposes only. It is not medical advice. Always consult a healthcare professional before making any changes to your diet, lifestyle, or health routine.
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