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Fat loss doesn’t have to be complicated. Raph and Lach share simple, proven steps anyone can follow to start losing body fat — without extreme diets or exhausting workouts. If you’re stuck or just getting started, this is your blueprint. Listen on: Spotify - https://open.spotify.com/show/5E2kzdFhAJPQaxP0iMcnMq?si=OJOG9P0dRPS1p6ih-CWXLQ Apple - https://podcasts.apple.com/au/podcast/inside-the-locker/id1670509899

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