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🎥 TEA TIME LIVE with Jackie’s Journey – Tuesday 17th June at 19:00 GMT ☕💬 Welcome to another Tea Time LIVE! In this episode, I'm thrilled to be joined by the incredible Jackie from @JackiesJourneyWithLove as we dive into her deeply personal and inspiring weight loss journey with Mounjaro (Tirzepatide). We’ll be discussing: 🥄 Jackie’s history with food and emotional eating 💉 Why she chose Mounjaro as part of her transformation 🌟 How Mounjaro has changed her life – physically, mentally, and emotionally 📣 Her passion for becoming a Mounjaro influencer and helping others 🧠 Mindset, motivation, struggles, support systems, and so much more! 🗓️ Join us LIVE on Tuesday 17th June at 19:00 GMT – and be part of this powerful, supportive conversation. We’ll be answering YOUR questions live, so don’t be shy! Share your thoughts, your own journey, or what you'd like to ask Jackie in the comments. 💬 Let’s grow together, learn from each other, and lift one another up as we navigate the Mounjaro path. 🔔 Make sure you’re subscribed and hit the bell so you don’t miss it! --- 💛 Support My Channel: If you'd like to support my journey, you can Buy Me A Coffee here: 👉 https://www.buymeacoffee.com/wisemounjaro 📲 Follow & Subscribe to Jackie: Be sure to check out Jackie’s amazing journey and subscribe to her channel here: 👉 https://www.youtube.com/@JackiesJourneyWithLove --- #MounjaroLive #TeaTimeLive #JackiesJourneyWithLove #WeightLossJourney #GLP1Journey #MounjaroResults #Tirzepatide #MounjaroCommunity #Wisemounjaro #ObesitySupport #LiveStream

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If you think losing weight, working out, and dieting all kinda suck sometimes...well, you should watch this video. I know exactly how you feel. I made this parody video because I love pop music and I use the lyrics in my everyday life. So I wanted to film something with my friends and show you how awesome life would be if we sang our ways through our troubles :) BIG THANKS to: Davey Wavey as The Personal Trainer: https://www.youtube.com/user/wickydkewl D-TRIX as The Douchey Guy with the Steak: https://www.youtube.com/user/theDOMINICshow Sam Livits as Douchey Guy's Friend Brad Etter as The Waiter Monique Victoria as The Yoga Girl with the cool pants Lexi Rivera as The Yoga Girl with the black pants Leslie McMullin as The Roommate And me as me :) Hope you guys liked the video!!!! Thumbs up if you want more! Songs in order of occurrence: Good for You - Selena Gomez What do U mean - Justin Bieber Stitches - Shawn Mendes Love Me Harder - Ariana Grande Levels - Nick Jonas Same Old Love - Selena Gomez Can't Feel My Face - The Weeknd Shake it Off - Taylor Swift She's Kinda Hot - 5 Seconds of Summer On My Mind - Ellie Goulding Downtown - Macklemore Worth It - Fifth Harmony Cool for the Summer - Demi Lovato YOGA - Janelle Monae WILD - Troye Sivan ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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Donate On Behalf of Clark Shao Here: http://www.ymcahouston.org/clark-shao/ ------------ Hey, Six Pack Shortcuts. Henry Tran here and today is a very special day - I wanted to share with you a video I hold near and dear to my heart with my brother Clark Shao. As you may have heard, last year we lost Clark in a tragic accident. It’s been some time now this week we are giving tribute and showing thanks for everything Clark has done here by releasing the last few videos he shot with us Clark is just an amazing individual - he brings such positivity and is an upbeat person. I was friends with Clark before Six Pack Shortcuts, and he's my brother and friend no matter what. So, as a great way to remember him, we set up a donation page with YMCA Greater Houston to give back to Clark’s hometown and community to promote healthier living and lifestyles for families and young people. Just click the link below to donate on Clark’s behalf.” We miss you here, brother. I know you’re watching over us. This ones for you, man. ------------ Today we're going to go over your appetite and how it is affected by training and working out to get your six pack abs. This can be one of the biggest problems guys face when trying to get in shape. You see, the number 1 factor that dictates your feeling of hunger is the Leptin hormone. Leptin regulates your appetite and your body's ability to burn fat for fuel. But...There are common malpractices guys are doing on a daily basis that are killing your leptin levels. We're going to go over the top 6 reasons and ways you may be hurting your leptin levels to get in shape, show off the six pack and have the body you deserve let's get started: #6 - 2:28 - You are drinking too much soda. Along with soda, there are iced teas, energy drinks and other sugary beverages are huge daily contributors of high fructose corn syrup - this can actually trick our brains into craving more food, overpowering the role of Leptin in dealing with your body feeling full. Instead of grabbing the drinks full of high-fructose corn syrup, stick to things like water with cucumber or lemon, unsweetened teas, or drink some BCAA's - things your body can process and benefit from taking in. #5 - 3:46 - You are eating canned foods. Now, these may be cheaper and high in protein in some cases, but these foods in cans are also high in BPA - a chemical that has been associated and raised concern due to abnormal spikes in Leptin levels that can lead to food cravings and obesity. If the option is there - stick to whole foods over canned. Frozen food is also a viable alternative to canned foods. #4 -4:49 - You are skipping breakfast. Eating a bigger breakfast is important because it contributes towards smaller blood sugar and insulin spikes throughout the day, which equals fewer food cravings. If your body goes into a starvation mode, it will actually retain and store calories eaten as fat instead of burning it off. If you don't eat until lunch, you also run the risk of overeating. The secret to getting lean is to eat, guys. #3 - 6:15 - You are skipping veggies. Most guys aren't eating enough leafy greens that are essential in helping to fight fatigue and weight gain. Leafy greens are also rich in Vitamin K that helps to both reduce and control cravings. Some of the best sources you can be eating are romaine lettuce, spinach, or collard greens. Make sure you are getting a minimum of 3 servings of leafy greens per day. #2 - 7:35 - You don't drink any tea. Tea is actually one of the best ways to support weight loss. Tea contains fantastic properties that can help speed up metabolism, support digestion, rid the body of toxins, and suppress appetite. Stay away from the pre-bottled teas you buy that are full of sugar - drinking some black tea or African mango extract tea are both great choices. #1 - 8:40 - You're bored. Studies have actually shown that visual distractions are a way to help curb cravings. You can get caught up and focused on doing a task and when that happens you end up going long periods of time without eating anything. Great snacks or options to have available are rice cakes, dried seaweed flakes, or almonds. What are some of your favorite healthy snacks to eat? Are you skipping out on your leafy greens? What else is going on with your body when you're trying to lose fat? Drop us your questions and comments below and by going to sixpackabs.com/discussion. Don't forget - make sure to like, share, and subscribe to Six Pack Shortcuts: http://www.youtube.com/user/sixpackshortcuts?sub_confirmation=1 See Y'all Next Time, -Henry ------------ Donate To YMCA Greater Houston On Behalf of Clark: http://www.ymcahouston.org/clark-shao/ ------------ P.S. If you learned something new and have a friend who could use these great tips on losing fat, make sure to like and share the video here: http://youtu.be/rwnFXuF97bc

Keto Diet Diabetes Dr Etv 04th December 2018

The popularity of the ketogenic diet has been steadily increasing over the years, with many people embracing this low-carb, high-fat way of eating for its potential health benefits. One of the challenges of following a keto diet is finding convenient and delicious snack options that fit within its strict guidelines. This is where keto gummies come in – a tasty, low-carb treat that can satisfy your sweet tooth without derailing your keto progress.

Where to Find the Best Deals and Quality Products

When it comes to purchasing keto gummies, quality is key. You want to make sure that the gummies you are buying are made with high-quality ingredients that won’t kick you out of ketosis. There are many options available on the market, so it’s important to do your research and find a reputable company that offers both great deals and top-notch products. Here, we will explore some of the best places to find keto gummies for sale.

The Benefits of Keto Gummies

One of the biggest benefits of keto gummies is that they provide a convenient way to enjoy a sweet treat while staying in ketosis. These gummies are typically low in carbs and sugar, making them a great option for those following a ketogenic diet. Additionally, keto gummies are often packed with healthy fats, such as coconut oil or MCT oil, which can help keep you feeling full and satisfied. This can be especially helpful for those who struggle with cravings or hunger while on a keto diet.

Factors to Consider When Choosing Keto Gummies

When choosing keto gummies, there are several factors to consider to ensure you are getting a high-quality product. First and foremost, check the ingredient list to make sure the gummies are made with keto-friendly ingredients and are free of any additives or fillers that could spike your blood sugar. Look for gummies that are sweetened with natural sweeteners like stevia or erythritol, rather than sugar or artificial sweeteners.

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Where to Buy Keto Gummies

There are several places where you can purchase keto gummies, both online and in stores. Many health food stores and specialty grocery stores carry a selection of keto-friendly products, including gummies. You can also find a variety of options online through retailers like Amazon, Thrive Market, or directly from the manufacturer’s website. Keep an eye out for sales, discounts, and bulk pricing to get the best deal on your keto gummies.

Tips for Making Your Own Keto Gummies

If you’re feeling adventurous, you can also try making your own keto gummies at home. This allows you to control the ingredients and customize the flavors to your liking. There are many keto gummy recipes available online that use ingredients like gelatin, low-carb sweeteners, and flavor extracts. By making your own keto gummies, you can save money and ensure that you are getting a high-quality product that meets your keto dietary needs.

Overall, keto gummies can be a delicious and convenient snack option for those following a ketogenic diet. By choosing high-quality products and considering factors like ingredients and where to purchase, you can enjoy the benefits of these tasty treats without compromising your dietary goals. Whether you prefer to buy keto gummies or make your own at home, there are plenty of options available to help you satisfy your sweet cravings while staying in ketosis.

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Paper: Ketogenic diet induces p53-dependent cellular senescence in multiple organs, https://www.science.org/doi/10.1126/sciadv.ado1463 Chapters 0:00 – Media Mayhem about New Study 1:02 – Background: Conflicting Data 2:00 – The Diets (Crisco and Cocoa Butter) 3:07 – Biomarker of Aging Increased in Organs of Keto Mice 3:42 – Ketogenic Diets extend Lifespan and Health-span in Mice 4:36 – Oddities in the Data 5:16 – Are my Cytokines Elevated? 7:39 – Summary Clinical Trials ID: NCT05071287 Paper: A Ketogenic Diet Extends Longevity and Healthspan in Adult Mice, https://pubmed.ncbi.nlm.nih.gov/28877457/ Like My “Stay Curious” Shirt? https://metabolismshirts.myspreadshop.com

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Do you want to stop using different diet plans and supplements without getting the expected outcome? Well, your search is over as Oprah Winfrey’s All Purpose Melter Gummies might provide an answer. These gummies are different from other weight loss products in the market as they are made in such a way that helps one to lose weight more safely and effectively.

Advantages of All Purpose Melter Gummies

These gummies have been formulated with a unique mix of ingredients that work collectively by boosting your metabolism, suppressing your appetite and increasing your energy levels. With regular intake of All Purpose Melter Gummies, you can lose weight faster but still be fine at the end. You are no longer going to put up with crash diets or strenuous workouts because this is an easy way to maintain proper weight.

What’s more, this product fits into your everyday routine very easily. Simply follow the recommended dose and allow the gummies do the job for you. No need to count calories again or feel hungry all time; these gummies will help you through it once and for all by offering a convenient approach towards supporting your journey in losing some pounds.

Components

The core elements of All Purpose Melter Gummies include Garcinia Cambogia, Green Coffee Bean, and Raspberry Ketones. They were carefully chosen among others due to their known properties to burn down unwanted fats which leads to successful attempts of shedding weight. Garcinia Cambogia inhibits cravings and fat production while Green Coffee Bean combined with Raspberry Ketones improves metabolic rates leading efficient melting down of fat.

Each ingredient in All Purpose Melter Gummies has been scientifically proven to be beneficial towards achieving weight management goals. These gummies are devoid of any synthetic additives or fillers thus making them safe for use even among those seeking natural ways of losing extra kilos.

How To Use All Purpose Melter Gummies

It is advised that if one wants full benefit from these gummies, they should use them consistently for at least 30 days. Chew one or two of the gummies daily before eating to support your fight against excessive weight. Eat a balanced diet as well as doing exercises while using these gummies to achieve positive results.

One thing that must be recognized is that All Purpose Melter Gummies are not a substitute for proper living but instead act as supplements. For one to achieve their weight loss goal through this supplement, it’s necessary that they still maintain healthy eating and exercise oftenly in order to keep in shape on permanent basis.

What do customers say?

The users of All Purpose Melter Gummies have so much good stuffs to talk about them. Some claims of increased energy levels and higher resolve towards shedding weight among those using the product. Others love how they help reduce cravings making you eat healthier options; customer satisfaction rate is high for All Purpose Melter Gummies which shows that these are becoming popular with many people who wants safe ways of reducing their weights.

If you want to gain control over your weight and become healthier than ever consider testing the All Purpose Melter Gummy bears today. With its natural ingredients and proven benefits, this product provides an all-round solution for individuals who intend to lose some additional pounds in a convenient manner every day.

In conclusion:

In sum, Oprah’s All-Purpose Melter Gummies are weight management’s panacea, constituting a safe and efficient channel to achieve your desired body weight. Featuring a unique combination of ingredients that when blended help to increase metabolism rate, curb appetite and raise energy levels, these gummies make the best choice for your ongoing weight loss process. Include All Purpose Melter Gummies into your everyday life, complemented with balanced diet and regular exercise; you will see the results you have always wanted.

But don’t just take our word for it–experience its transformational effect yourself using All-Purpose Melter Gummies. You’ll needn’t worry about temporary solutions like quick diets because Oprah’s All-Purpose Melter Gummies help you lose weight in a healthy way.

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Source: https://www.podbean.com/eau/pb-98bhs-17e47b8 In this video, I discuss how weight loss medications like Ozempic and Wegovy are transforming the world of plastic surgery. While these drugs can lead to rapid weight loss, they also come with side effects that may necessitate surgical interventions, such as sagging skin and facial changes. I emphasize the importance of weight stabilization before considering any procedures and the need for realistic expectations. If you find this information valuable, please share it with a friend and subscribe for more!

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