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If you’re tired of struggling to lose weight and feeling like nothing is working, it may be time to give this fat burner a try. With a satisfaction guarantee and a proven track record of success, you have nothing to lose (except those stubborn pounds) by giving this product a shot.
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I didn’t just wake up one day and decide to coach women on weight loss—I lived the struggle after 40. And this is the story behind the change. In this Real Talk episode, I’m sharing my story—the one behind Ample Health & Wellness, behind the FRESH Start Framework, and behind the woman you see on camera today. Because before I was a coach, I was a woman stuck in a cycle of dieting, stress, and burnout... just like you might be right now. If you’re over 40 and trying to lose weight or just feel better in your body—this is your sign that you’re not alone, and you don’t have to do it the hard way anymore. 👩🏾⚕️ I’m Dr. Kisha Pickford, DNP—Nurse Practitioner and Certified Holistic Nutrition Weight Loss Coach. I help women over 40 finally reclaim their health, on or off weight loss medications, with sustainable habits, mindset tools, and real-life support. 🧭 In this episode, you’ll learn: Why I started my own weight loss journey after 40 How I went from burned out to balanced using a holistic method What the FRESH Start Framework really means—and why it works How you can stop starting over and finally feel good again ✨ Want to Start Your Own FRESH Journey? 🔗 Join the FRESH Start Program: https://amplehealthandwellness.com/fresh-start-page 📕 Read "The Weight Is Over": https://amplehealthandwellness.com/the-book-page 📥 Download the "No Regain Weight Checklist": https://omniform1.com/forms/v1/landingPage/6807a7291a6c374b80964e63/683bcb23aaa0dbd0d616e37d 📅 Attend the Next Monthly Workshop: https://amplehealthandwellness.com/workshop #WeightLossAfter40 #WomenOver40 #RealTalkWithKisha #FRESHStartProgram #EmotionalEatingHelp #HolisticWeightLoss #MidlifeWellness #CoachKisha
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Weight loss exercises at home part 166#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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