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Zucchini-Puffer ohne Mehl und glutenfrei. Perfekt im Rahmen einer Keto Diät oder Low Carb Diät als Hauptmahlzeit, als Beilage oder auch als Snack für zwischendurch. Super lecker und super einfach zu machen natürlich. Ich habe sie im Airfryer gemacht, du kannst sie aber auch in der Pfanne in etwas Öl braten, indem du sie vorsichtig wendest. Du brauchst für das Keto Rezept: Eine mittlelgroße Zucchini (ca 300g) 30g gemahlene Mandeln 8g Flohsamenschalenpulver 1 Ei 60g geriebener Käse Halber TL Salz 2 TL Knoblauchpulver 2 TL Paprikapulver *Anzeige* Ich habe hier als leckeren Dip den zuckerfreien Ketchup von @xucker benutzt. Dort findest du übrigens auch noch weitere zuckerfreie Soßen wie BBQ oder Senf. Mit dem Code XVLC10 gibt es 10% auf alle Eigenmarke-Produkte. Du kannst sie dir beliebig groß formen. Ich habe daraus insgesamt 8 gemacht. Zubereitung: 1. Zucchini reiben, mit Salz bestreuen und für 10 Minuten sitzen lassen. 2. Dann das Wasser vom Zucchini sehr gut auspressen (wichtig!) und in eine Schüssel geben. 3. Alle restlichen Zutaten dazu geben und daraus dann kleine Puffer formen. 4. Im Airfryer bei 200 Grad für circa 12 Minuten backen (aber im Augen behalten, da es variieren kann), bis sie goldbraun werden. 5. Mit einem Dip deiner Wahl genießen. Nährwerte pro Taler (wenn du dir 8 daraus machst): Kalorien: 70kcal KH: 1g Eiweiß: 4,3g Fett: 5g

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Hey guys! I thought I'd share my updated diet for 2018 - to lose fat and get LEAN! and lose weight/ get healthy! I've made a few changes to my diet and wanted to show you guys how I'm getting leaner & into better shape this year! Make sure you stay tuned for dinner. It was pretty epic! Hope you enjoy my healthy recipes/ ideas! PS***THIS VIDEO goes along with my previous video posted. WATCH HERE: https://www.youtube.com/watch?v=PJ9d2rRn1KI&t=232s Hope you love this video, and find it helpful! Liezl XO My blog: www.liezljayne.com The summer weight loss recipe series 2018: https://www.youtube.com/watch?v=1k0iE... https://www.youtube.com/watch?v=aHlq3... ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-... ★ WHAT I EAT TO LOSE WEIGHT (When I'm busy AF): https://www.youtube.com/watch?v=Vw-k9... ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-... ★ 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU... ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2... ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU... ★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda... ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-c... ★ WEIGHT LOSS MEAL PLAN VIDEO #2: https://www.youtube.com/watch?v=eu-HN... ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y... ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr... ★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm... *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------- ★ WORKOUTS + FITNESS STUFF: My 16 MIN fat burning HIIT WORKOUT: https://www.youtube.com/watch?v=l3A7-... MY 5 ESSENTIAL ESSENTIAL EXERCISES (FREE EBOOK): https://guides.liezljayne.com/5-essen... BUTT & LEGS WORKOUT AT HOME: https://www.youtube.com/watch?v=rEb2J... Butt & Thighs workout (full length 15 min): https://www.youtube.com/watch?v=Ti_Fz... Abs workout (full length 10 min): https://www.youtube.com/watch?v=LfUPx... Toned Arms workout (full length 8 min): https://www.youtube.com/watch?v=BiFo1... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ /// MY SISTERS LINKS: My sisters YouTube channel: https://www.youtube.com/user/rozannestrydom My sisters Instagram: https://www.instagram.com/rozanne_leigh/?hl=en ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN

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Are you looking to jumpstart your keto diet with some delicious and convenient ACV Keto Gummies? Look no further than GNC! ACV Keto Gummies are a popular choice for those following a ketogenic diet, as they combine the benefits of apple cider vinegar and keto-friendly ingredients in a tasty gummy form. In this article, we will explore where you can find ACV Keto Gummies at GNC, and why they may be a great addition to your keto lifestyle.

Benefits of ACV Keto Gummies

ACV Keto Gummies are a convenient and delicious way to incorporate apple cider vinegar into your daily routine. Apple cider vinegar has been shown to have numerous health benefits, including aiding in weight loss, supporting digestion, and balancing blood sugar levels. When combined with keto-friendly ingredients like MCT oil and exogenous ketones, ACV Keto Gummies can help support your ketogenic lifestyle and promote overall well-being.

These gummies are also a great alternative to traditional apple cider vinegar shots, which can be harsh on the stomach and taste unpleasant. With ACV Keto Gummies, you can enjoy all the benefits of apple cider vinegar without the hassle of measuring out liquid or dealing with the strong taste.

Additionally, ACV Keto Gummies are easy to take on the go, making them a convenient option for those with busy lifestyles. Whether you need a quick boost of energy before a workout or a mid-afternoon pick-me-up, ACV Keto Gummies can provide you with the support you need to stay on track with your keto goals.

Where to Find ACV Keto Gummies at GNC

If you’re interested in trying ACV Keto Gummies for yourself, you can find them at your local GNC store or online at GNC.com. GNC offers a variety of keto-friendly products, including supplements, snacks, and more, making it a one-stop shop for all your ketogenic needs.

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When shopping for ACV Keto Gummies at GNC, be sure to look for reputable brands that use high-quality ingredients and have positive customer reviews. It’s also a good idea to check the nutritional information and ingredients list to ensure that the gummies fit into your keto diet plan.

Many GNC stores also have knowledgeable staff who can help answer any questions you may have about ACV Keto Gummies or other ketogenic products. Don’t hesitate to ask for recommendations or guidance on how to incorporate ACV Keto Gummies into your daily routine for optimal results.

FAQ

1. Are ACV Keto Gummies safe to take on a daily basis?

Yes, ACV Keto Gummies are generally safe to take daily as long as you follow the recommended dosage instructions. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.

2. How long does it take to see results from taking ACV Keto Gummies?

Results from taking ACV Keto Gummies can vary depending on individual factors such as diet, exercise, and overall health. Some people may notice benefits within a few days to a week, while others may take longer to experience results.

3. Can I take ACV Keto Gummies if I’m not following a keto diet?

While ACV Keto Gummies are formulated with keto-friendly ingredients, they can still be enjoyed by those not following a ketogenic diet. The apple cider vinegar and other ingredients in the gummies offer a range of health benefits that can be beneficial for anyone looking to support their overall wellness.

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