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Frank Melidona, DO of The Villages Health®, explains how weight loss is about 20% exercise and 80% nutrition. This video is just one of many that offers health and wellness tips at http://bit.ly/2j1jiqn "When you’re trying to lose weight, pay attention to your nutrition more than your exercise level. Weight loss is only about 20% exercise; the other 80% is nutrition. You can’t out-run or out-exercise your fork. "There are two different types of exercise levels: NEAT (Non-Exercise Activity Thermogenesis) and EAT (Exercise Activity Thermogenesis). NEAT is the voluntary and unconscious stuff that you can do that’s not really exercise but helps your body burn calories. You can add a little bit of activity, like standing, which burns more calories than sitting. So, if you have a desk job consider doing some of your work standing. "How about strolling? When you get to Publix, try parking farther away from the front door so you’re adding a little bit of exercise. "The worst modern invention that ever came about was the remote control. Remember getting up from your chair to change the TV? We don’t do that anymore; we just point and click. Then there's the dishwasher: you'll burn more calories standing at the sink and washing dishes rather than throwing them in the dishwasher. "Doing these little things on a daily basis, you would burn about 200 extra calories without even thinking about it. That’s going to come into play when you’re starting to lose weight." Learn more about weight management: http://bit.ly/2iBYKFu Disclaimer: This content is for entertainment purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911. Subscribe to the Evergreen Wellness channel now: https://www.youtube.com/c/MyEvergreenWellness?sub_confirmation=1 Socialize with us. It’s good for you! https://www.facebook.com/MyEvergreenWellness/ https://twitter.com/evergreentoday https://www.linkedin.com/company/evergreen-wellness/ https://www.pinterest.com/evergreenwellne/ https://www.instagram.com/evergreenwellness/ https://plus.google.com/+Myevergreenwellness

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Are you struggling to lose weight and looking for a proven solution? If so, Semaglutide injection for weight loss may be the answer you’ve been searching for. This innovative treatment has been shown to help patients achieve significant weight loss when combined with diet and exercise. But how can you find a provider near you who offers Semaglutide injections for weight loss? In this article, we’ll discuss the benefits of Semaglutide injections, how to find a provider in your area, and what to expect during treatment.

The Benefits of Semaglutide Injections for Weight Loss

Semaglutide is a medication that works by mimicking a hormone in the body that helps regulate blood sugar levels and appetite. When taken as an injection, Semaglutide can help increase feelings of fullness, reduce hunger cravings, and ultimately lead to weight loss. Studies have shown that patients who use Semaglutide injections in conjunction with diet and exercise can achieve significant weight loss compared to those who only make lifestyle changes.

In addition to weight loss, Semaglutide injections have been shown to have other health benefits as well. Some patients may experience improvements in blood sugar control, cholesterol levels, and blood pressure. This makes Semaglutide a valuable treatment option for individuals who are overweight or obese and have other health conditions that may be improved with weight loss.

Unlike other weight loss medications, Semaglutide injections are FDA-approved and have been shown to be safe and effective for long-term use. This means that patients can continue to use Semaglutide to maintain their weight loss results over time, making it a sustainable solution for those looking to achieve lasting changes to their health.

Finding a Provider Near You

When searching for a provider who offers Semaglutide injections for weight loss, it’s important to do your research to ensure you’re working with a qualified healthcare professional. Start by asking your primary care physician or specialist for recommendations, as they may be able to refer you to a provider who offers Semaglutide injections in your area.

You can also use online resources such as doctor directories, review websites, and health forums to find providers near you who offer Semaglutide injections for weight loss. Look for providers who have experience prescribing Semaglutide and who have positive reviews from patients who have used this treatment.

Before scheduling a consultation with a provider, make sure to verify that they accept your insurance and are knowledgeable about Semaglutide injections for weight loss. You may also want to inquire about the cost of treatment, the frequency of injections, and any potential side effects or risks associated with Semaglutide.

What to Expect During Treatment

Once you’ve found a provider who offers Semaglutide injections for weight loss, your first appointment will likely involve a comprehensive evaluation of your health history, current weight, and weight loss goals. The provider may also perform a physical exam and order blood tests to assess your overall health and determine if Semaglutide is a safe and appropriate treatment option for you.

If you and your provider decide that Semaglutide injections are the right choice for your weight loss journey, you will be instructed on how to properly administer the injections at home. Your provider will work with you to develop a personalized treatment plan that includes diet and exercise recommendations, as well as regular follow-up appointments to monitor your progress and adjust your treatment as needed.

During treatment, it’s important to stay in communication with your provider and report any changes in your weight, appetite, or overall health. Your provider can help address any concerns or side effects you may experience and make adjustments to your treatment plan to help you achieve your weight loss goals safely and effectively.

Summary and FAQ

In conclusion, Semaglutide injections for weight loss can be a valuable tool for individuals looking to achieve significant weight loss and improve their overall health. By finding a qualified provider near you who offers Semaglutide injections, you can take the first step towards reaching your weight loss goals and living a healthier, more fulfilling life.

Have more questions about Semaglutide injections for weight loss? Check out our frequently asked questions below for more information:

1. How long does it take to see results with Semaglutide injections for weight loss?

2. Are there any side effects associated with Semaglutide injections?

3. Can I use Semaglutide injections if I have other health conditions?

4. How much does Semaglutide treatment cost, and is it covered by insurance?

5. What dietary and lifestyle changes should I make while using Semaglutide injections for weight loss?