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Starting or already on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound for weight management or diabetes? Keeping track of your injections and progress can feel overwhelming! That's why I wanted to share Shotwise – it's seriously been a game-changer for managing my GLP-1 treatment. This app is designed to simplify everything. With Shotwise, you can easily schedule injection reminders so you never miss a dose (seriously helpful!), quickly log your GLP-1 injections (including dose and site!), and track your weight loss journey visually with awesome charts. See how your weight is trending alongside your injection history to really understand your body's response. Key features you'll love: * **Injection Reminders & Scheduler:** Never forget your GLP-1 dose again! Set custom reminders and easily track your injection schedule. * **Injection Tracking Log:** Quickly log your injections - dose, injection site, everything you need. * **Weight Tracker with Charts:** Monitor your weight loss progress, see trends, and visualize your journey. * **Customizable Notifications:** Tailor reminders to fit *your* life and schedule. Take control of your GLP-1 journey and make managing your medication stress-free with Shotwise! Check it out if you're looking for an easier way to manage your GLP-1 injections for weight loss or diabetes. #GLP1 #GLP1WeightLoss #WeightLossJourney #InjectionTracking #MedicationManagement #Ozempic #Wegovy #Mounjaro #Zepbound #DiabetesManagement #HealthApp

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Official Web site link: https://cutt.ly/supplement-leanbliss-official Look, I hope you are well. My name is Aline and I want to show you in this video a review of Leanbliss checking out the various aspects that you should be aware of before purchasing it as its health benefits, working mechanisms, ingredients and so on. Does it really work the same way that all videos report? In this honest review I have two important warnings: The first thing you need to know about weight loss with Lean Bliss is that you are extremely careful with the site where you will buy as this product is only sold on the official website and to helplo, I left the link in the description of this video and put it in the comments because it is very important to lose weight responsibly and so that you do not fall into blows decided to share this. So what is LeanBliss product and does it really work? And the answer is yes. Lean Bliss is a natural method that supports healthy weight loss and stable blood sugar levels and then reprograms the brain to stop generating cravings and instructs the body to stop storing fat. Finally it focuses on eliminating stored fat cells and redefining the function of the pancreas. After numerous laboratory tests, researchers have identified that LeanBliss capsules are stimulants to burn fat while generating energy. A patented blend of exotic herbs perfectly dosed and carefully blended to focus on a powerful weight management formula. LeanBliss is designed to help control blood sugar levels, potentially reduce cravings and assist in weight management. Within each dose of LeanBliss there is a formula of 9 strong ingredients for weight control and blood sugar support, tailored to make you proud of your body. The action of LeanBliss leads you to ketosis quickly, which is the process the body needs to lose weight. Naturally, you lose pounds in a healthy way and without having to do heavy diets. Although there are many slimmers, understand that losing weight is necessary to treat the cause of obesity and so LeanBliss was created to help you. So, yes, you can trust this product! Many people have gotten excellent results with LeanBliss capsules and you can have it too. However, you need to keep in mind that each person reacts in a unique way. It sounds obvious, but I’m saying this so you can be realistic about your treatment and your expectations. LeanBliss is a great appetite reducer and helps a lot with metabolic diseases, prevents diabetes, obesity and heart disease. For LeanBliss to work you need to take the treatment seriously by taking the recommended dose and for this the solution tastes like chocolate, so you can chew it as a snack or add it at the end of breakfast as a treat every day. You will be able to see the first results within the first month, but most people have great results after three months of use. It is also important that you know that LeanBliss has no side effects as it is 100% natural. Remember to keep in mind that your results will be very different because it will depend on your metabolism. Therefore I decided to register this honest review, first to tell you to be careful about the site where you will buy LeanBliss so that the product reaches you and so I share the official website in the description of this video and pinned in the comments. For you to be safer, your order today is covered by a 180-day guarantee with a 100% money back if you are not satisfied with the results obtained and if you buy LeanBliss through this link you still receive two Bonuses: 1- Superhuman Gut: perfect digestion while you eat what you like. You will discover the relaxing ear massage that increases digestion by 63%, the ancient spice that eliminates bloating in seconds, the Greek fruit that quickly relieves persistent constipation and more. 2 -The Protoloco of Liffting Body at Home used by major cosmetic surgeons - You will discover a special facial yoga exercise that strengthens the skin in seconds, as adding certain rose flower petals to the bath eliminates stretch marks and cellulite and an ancient simple Mediterranean olive oil ritual that eliminates wrinkles. I really hope this video helps you and that LeanBliss improves your life as well as my self-esteem. #leanbliss #leanblisreview

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#whatieatinaday #weightlossdiet #highprotein Vegetarian & Not able to fulfill Protein goals ?? Not anymore I am sharing a HIGH PROTEIN VEGETARIAN MEAL PLAN in this video which is perfect for all those who are vegetarians and want to do QUICK WEIGHTLOSS. Even if you are looking for a FATLOSS DIET PLAN, this is perfect spot to hit. These are quick & easy meals which I ate during my 100 days of weight loss journey as part of MONOTROPHOC DIET, 7 days same meals & I lost 2 kg in a week. Breakfast : Banana Blueberry Smoothie Nutrition Info: Cal : 250 | Fat : 6.2 G | Carbs : 20 G | Protein : 30 G 40 gm Frozen/Fresh Banana 40 gm fresh/frozen blueberries 1 scoop vanilla flavoured protein 1 tsp chia seeds, soak in 1 tbsp water & keep for 5 min. 5 overnight soaked almonds 150 - 175 ml water Directions : 1. In a blender, add bananas, blueberries, protein, almonds, chia seeds & water. Blend everything well & the smoothie will be ready. 2. I am topping it with 1 tsp flax seeds & pumpkin seeds as per seed cycling. WHAT IS SEED CYCLING From 1-14 days of your menstruation cycle, you are in follicular phase. During this phase, you should eat pumpkin seeds & flax seeds 1-2 tsp each & during 15-28 days, you are in Luteal phase. During this phase, you should eat 1-2 tsp sunflower seeds & sesame seeds each. Lunch : Soya Keena Wrap It is a perfect HIGH PROTEIN LOW CARB VEGETARIAN MEAL for LUNCH or DINNER. It is MEAL PREP friendly VEGAN and VEGETARIAN meal. You can prepare the stuffing and store in refrigerator for 5 days. This recipes makes 4 Wraps Nutrition Info per wrap Cal : 437 | Carbs : 45 G | Fat : 12 G | Protein : 30 G Ingredients SOYA KEEMA / SOYA BHURJI 60 gm Dry soya granules or soya chunks 2 tsp oil 1 finely chopped green chilli 1 tsp ginger finely chopped + 2 garlic finely chopped Or 1 tbsp ginger garlic paste 1 cup finely chopped onions 60 gm peas (I am using the frozen peas) 80 gm finely chopped carrots 2 medium sized tomatoes 50 gm mix bell peppers Spices : 2 tsp coriander powder + 1/2 tap red chilli powder + 1/2 tsp turmeric powder + Salt as taste CUCUMBER RAITA 150 gm fat free yogurt 50 gm grated cucumber Spices : Black pepper powder, Kala Namak, chaat masala as taste Directions SOYA KEEMA RECIPE To boil Soya granules 1. Take 2-3 cups of water in a big pot and let it get hot. Then add soya granules to it & boil for 2-4 or max 5 min. Once done, put a muslin cloth over a strainer and strain all water from granules here. Squeeze water and spread in the cloth and let it dry. Soya Keema 1. In a pan, add oil. Once hot, add cumin seeds, ginger garlic and green chilli, sauté for 1-2 min. Then add finely chopped onions, sauté until the onions get translucent. If you are using ginger garlic paste, add after sauté onion for 2-3 min. Keep adding splash of water as the oil is less. 2. Now, add veggies - peas and carrots. Along with them, also add spices like coriander powder, red chilli powder & turmeic powder. Mix everything well, cover and cook for 2-3 min. 3. Next add, tomatoes & mix bell peppers. Also, add the salt here and mix everything well, cover and cook for 8-10 min or until tomatoes get mushy. 4. Once everything cooks well, add boiled soya granules. Mix well with the veggies. Cover and cook for 4-5 min again. 5. Then garnish with cilantro and also add a few drops of lemon. Soya Keema Wrap 1. Take a tortilla wrap and add dressing in it. Then add lettuce, 1/4 of total soya bhurji, tomato slices & 20 gm mozarella cheese. Make a wrap and roast it on tawa with little bit of desi ghee. Once done, cut into two halves. 2. To make cucumber Raita, in fat free yogurt, add grated cucumber with juice, also add the spices. Mix everything and pair it with the wrap. Dinner : Roasted Tofu & Veggies This is low-carb high protein weightloss dinner recipe,You can eat in lunch too. It is an easy meal to prepare as it takes just 15 minutes in the air fryer to make it but if you do not have the air fryer, you can make it in the pan just by simply toasting all the veggies in the pan for 15 to 20 minutes. Nutrition Info Cal : 420 | Carbs : 37 G | Fat : 18 G | Protein : 32 G Ingredients 50 g Onion Petals 50 g Sliced carrots 50 g Mix bell peppers 4 mushrooms 50 gm broccoli 100 gm tofu 2 tsp oil Spice mix - 1/2 tsp Kashmiri red chilli powder, 1/2 tsp garlic powder, salt as taste : For HIGH PROTEIN SALAD DRESSING, dressing you would be needing mint leaves, coriander leaves with stems, chickpeas and basil leaves along with some basic spices. This is my favorite dressing recipe and you should definitely not miss it out. Do watch the video step-by-step and prepare this high protein low-carb meal for you and happy weight loss. -----Contents of the video------ 00:00 - Banana Blueberry Smoothie 00:44 - Soya Keema Wrap 08:16 - Roasted Tofu & Veggies

How I Went From 100kg To 77kg In 3 Months Ozempic Fasting Gastric Balloon Weight Loss Journey

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Doctors are handing out GLP-1 meds like candy… but what if your body already has its own fat-burning pharmacy? 🧬🔥 In my latest video, I reveal: 👉The powerful natural GLP-1 your body already produces 👉Why seed oils and processed foods are shutting it down⚠️ 👉GLP-1 foods that boost metabolism and kill cravings no meds needed DM me to learn more #BestGLP1forWeightLoss #GLP1Foods #NaturalFatBurning #WeightLossTruth

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UNDATED -- A trend that sounds too bizarre to be true. Eating cotton balls to lose weight..YouTube videos show young girls testing it out.They drench a cotton ball in liquid and then eat it..It's a diet that's trending in the model world right now. It's their way of getting full without the calories.Dietitians say a lot of models think the cotton balls have fiber, but, it's the wrong kind.They're not getting nutrients and they're potentially setting themselves up for malnutrition, said Marta Wright, Dietitian with Kettering Health Network.Trying this extreme diet could eventually put your body into starvation mode.Other problem is they could have bowel backups, said Wright.The trend is a shock to people along Brown Street in Dayton, too.It's really strange. I wonder how far you could go with it, said Megan Bonecutter.And, the most disturbing part, is the message it's sending to young teenage girls.What's that teaching younger kids?, said Dayton resident, Jessica Roburn.To see other extreme diets, click here.

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